Grilled Chicken Flatbread

Featured in main-dishes.

Hey there! Look at this mouthwatering grilled chicken flatbread - it's absolutely gorgeous! The chicken is perfectly charred on the outside while staying juicy inside, wrapped in a warm, slightly charred flatbread. That honey mustard sauce is literally dripping with flavor, and those fresh veggies add such a beautiful pop of color and crunch. I love how the red onions and fresh herbs give it that restaurant-quality look. Trust me, once you make this, it'll become your new favorite lunch option. The best part? It's actually super easy to put together!

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Updated on Tue, 25 Feb 2025 16:18:26 GMT
Grilled chicken flatbread wrap with honey mustard sauce and fresh vegetables pin it
Grilled chicken flatbread wrap with honey mustard sauce and fresh vegetables | lonerecipes.com

I first encountered this recipe during a casual lunch at a friend's house. The combination of the warm, grilled flatbread with perfectly seasoned chicken and that amazing honey mustard sauce just blew me away. What really makes this recipe special is the contrast between the warm, charred elements and the cool, crisp vegetables. The bread gets these beautiful grill marks that add both visual appeal and a subtle smoky flavor. When you bite into it, you get this wonderful mix of textures - the tender chicken, the soft bread, and the crunch of fresh vegetables.

Why I love this recipe

I absolutely adore this recipe because it's the perfect balance of healthy and indulgent. The grilled chicken provides lean protein, while the fresh vegetables add nutrients and crunch. What really makes it special is the honey mustard sauce - it's creamy, tangy, and slightly sweet, bringing all the elements together perfectly. I love how versatile it is; you can prep the components ahead of time and assemble them when needed. It's become my go-to recipe for both casual lunches and when entertaining friends. The presentation always impresses, but it's the taste that keeps everyone coming back for more.

What You Need From Your Kitchen

  • Chicken breasts: Season and grill until cooked through
  • Flatbreads: Warm until slightly charred
  • Honey mustard sauce: Drizzle generously
  • Fresh vegetables: Slice thinly for easy rolling
  • Fresh herbs: Chop finely for garnish

Let's Make These Together

Prepare the chicken
Season chicken breasts with salt and pepper, then grill until golden brown and cooked through.
Warm the flatbreads
Heat flatbreads on a grill or stovetop until slightly charred and pliable.
Prepare the vegetables
Slice tomatoes and onions thinly, wash and dry the lettuce leaves.
Assemble the wraps
Layer grilled chicken, vegetables, and sauce on warm flatbreads, then roll tightly.
Recipe picture pin it
Homemade chicken flatbread with honey mustard drizzle and fresh toppings | lonerecipes.com

Switch Things Up

One time, I decided to experiment with marinating the chicken in different spices, and it completely transformed this dish. I discovered that letting the chicken marinate for at least 4 hours in a blend of paprika, garlic, and herbs made it even more flavorful. The honey mustard sauce recipe came from my grandmother, and it's been a family favorite ever since.

Perfect Pairings

Serve these flatbreads with a side of crispy sweet potato fries or a light Mediterranean quinoa salad. For drinks, a cold craft lemonade or iced tea complements the flavors perfectly. If you're hosting, consider serving them alongside a fresh Greek salad or roasted vegetables for a complete meal.

Delicious grilled chicken wrap with creamy sauce and fresh herbs pin it
Delicious grilled chicken wrap with creamy sauce and fresh herbs | lonerecipes.com

Frequently Asked Questions

→ Can I make these ahead of time?

You can prepare the components separately and assemble just before serving for best results.

→ What type of flatbread works best?

Any soft flatbread like naan or pita works well, but make sure it's fresh and pliable.

→ Can I use different vegetables?

Yes, feel free to customize with your favorite fresh vegetables.

→ How do I prevent the wrap from getting soggy?

Pat the vegetables dry and don't oversauce the wrap.

→ Can I make these vegetarian?

Yes, you can substitute the chicken with grilled mushrooms or plant-based alternatives.

Conclusion

This grilled chicken flatbread is the perfect blend of flavors and textures. The warm, slightly charred bread wrapped around juicy grilled chicken, fresh crisp vegetables, and creamy honey mustard sauce creates an unforgettable meal. It's perfect for lunch, dinner, or even cut into smaller portions for appetizers.

Grilled Chicken Flatbread

Juicy grilled chicken wrapped in warm flatbread with honey mustard sauce, fresh vegetables, and herbs.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: chris

Category: main-dishes

Difficulty: easy

Cuisine: Mediterranean-American Fusion

Yield: 4 Servings (4 balls)

Dietary: High Protein, Non-Vegetarian

Ingredients

014 chicken breasts, sliced
024 large flatbreads
031 cup honey mustard sauce
042 cups fresh lettuce, chopped
051 red onion, thinly sliced

Instructions

Step 01

Season chicken breasts with salt and pepper, then grill until fully cooked and slightly charred.

Step 02

Warm the flatbreads on the grill or stovetop until lightly charred.

Step 03

Slice tomatoes and red onions thinly, wash and dry lettuce leaves.

Step 04

Layer grilled chicken, vegetables, and drizzle with honey mustard sauce on the warm flatbread.

Step 05

Roll up the flatbread tightly and slice diagonally for serving.

Notes

  1. For best results, let the chicken rest for 5 minutes before slicing.
  2. Warm the flatbreads just before serving for optimal texture.
  3. You can prepare the honey mustard sauce ahead of time.
  4. Store any leftover components separately in the refrigerator.

Tools You'll Need

  • Grill or grill pan
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Tongs
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Wheat (flatbread)
  • Mustard (sauce)
  • Egg (in honey mustard sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 18 g
  • Total Carbohydrate: 42 g
  • Protein: 35 g