
I'll never forget the first time I made these banana bread cinnamon rolls - it was a complete game changer in my baking world. I had been making regular cinnamon rolls for years, but incorporating mashed bananas into the dough created something truly special. The banana doesn't overpower the cinnamon; instead, it adds this incredible depth of flavor and makes the texture incredibly soft and tender. What I love most is how the natural sweetness from the bananas means you can use less sugar in the dough itself. The cream cheese frosting is the perfect complement - tangy enough to balance the sweetness but rich enough to feel indulgent. Every bite has layers of flavor: the subtle banana, warm cinnamon, and that luscious frosting. These rolls have become my signature recipe that I'm known for among family and friends.
Why I love this recipe
There are so many reasons why this recipe holds a special place in my heart. First, it's the perfect way to use up those overripe bananas that might otherwise go to waste - turning them into something absolutely spectacular. The process of making these rolls is incredibly therapeutic; there's something so satisfying about rolling out the dough, spreading the cinnamon filling, and watching them transform in the oven. But beyond the process, it's the end result that really gets me. These rolls are tender, flavorful, and have this amazing homemade quality that you just can't find in store-bought versions. The way the cream cheese frosting melts slightly on the warm rolls creates this perfect balance of temperatures and textures. Every time I make these, they disappear within hours, and I always get requests for the recipe. It's become my go-to for special occasions, lazy weekend mornings, or anytime I want to create something that brings pure joy to everyone who tries them.
What You Need From Your Kitchen
- Ripe Bananas:Mash thoroughly for smooth incorporation into dough
- All-Purpose Flour:Measure accurately for proper dough consistency
- Active Dry Yeast:Proof in warm milk to ensure it's active
- Butter:Melt for dough and keep some for brushing
- Brown Sugar:Mix with cinnamon for the filling
- Cream Cheese:Soften to room temperature for smooth frosting
- Powdered Sugar:Sift for lump-free frosting
Let's Make These Together
- Activate the Yeast
- Start by combining warm milk with yeast in a large bowl. The milk should be warm to the touch but not hot. Let this mixture sit for about 5 minutes until it becomes foamy, which tells you the yeast is active and ready to work its magic.
- Create Banana Dough
- Add your mashed bananas, melted butter, egg, and salt to the yeast mixture. Gradually incorporate the flour, mixing until a soft, slightly sticky dough forms. The banana will make this dough more tender than regular cinnamon roll dough.
- Rise and Shape
- After kneading the dough until smooth, let it rise in a greased bowl for about an hour. Once doubled, roll it into a large rectangle and spread with butter, brown sugar, and cinnamon before rolling tightly and cutting into individual rolls.
- Final Rise and Bake
- Place the cut rolls in your baking dish and let them rise again until puffy. Bake in a preheated 350°F oven until golden brown, then top with that incredible cream cheese frosting while they're still warm.

Switch Things Up
I first discovered this recipe when I had overripe bananas sitting on my counter and a serious craving for cinnamon rolls. Instead of making banana bread for the hundredth time, I wondered what would happen if I incorporated those sweet bananas into my favorite cinnamon roll dough. The result was absolutely incredible! The bananas made the dough so tender and added this amazing natural sweetness that complemented the cinnamon perfectly. Now whenever I have ripe bananas, this is always my go-to recipe. The house smells absolutely divine while they're baking, and the cream cheese frosting takes them completely over the top. It's become my signature breakfast treat that everyone always requests!
Perfect Pairings
These banana bread cinnamon rolls pair beautifully with a hot cup of coffee or chai tea. For a more indulgent breakfast, serve them alongside crispy bacon or breakfast sausage to balance the sweetness. Fresh berries like strawberries or blueberries make an excellent lighter accompaniment. If you're serving them for brunch, they go wonderfully with scrambled eggs and fresh fruit salad. A glass of cold milk is always a classic pairing that enhances the comforting flavors.

Frequently Asked Questions
- → Can I make these rolls ahead of time?
Yes! You can prepare the rolls up to the point of the second rise, then cover and refrigerate overnight. Let them come to room temperature before baking, which may take 30-45 minutes.
- → What if my bananas aren't ripe enough?
For best results, use very ripe bananas with brown spots. If your bananas aren't quite there, you can speed up ripening by placing them in a brown paper bag for a day or two.
- → Can I freeze these cinnamon rolls?
Absolutely! Bake the rolls without frosting, let them cool completely, then wrap and freeze for up to 3 months. Thaw and warm before adding fresh frosting.
- → Why is my dough too sticky?
The banana adds moisture, making this dough naturally more sticky than regular cinnamon roll dough. Add flour gradually if needed, but don't overdo it or the rolls will be tough.
- → How do I know when the rolls are done baking?
The rolls should be golden brown on top and spring back lightly when touched. An internal temperature of 190°F indicates they're fully baked.
Conclusion
These banana bread cinnamon rolls are the perfect fusion of two beloved breakfast classics. The banana adds incredible moisture and flavor while the cream cheese frosting provides the perfect sweet finish. Whether you're serving them for a special brunch or treating yourself on a weekend morning, these rolls are guaranteed to impress. The combination of warm spices, tender dough, and rich frosting creates a truly memorable breakfast experience.