Beef and Broccoli

Featured in main-dishes.

Hey friend! Look at this gorgeous beef and broccoli – doesn't it just make your mouth water? Those tender strips of beef are coated in the most incredible savory-sweet sauce that's even better than what you'd get from your favorite Chinese restaurant. And see how the broccoli still has that beautiful bright green color? That's the secret to getting it perfectly crisp-tender. The sesame seeds sprinkled on top aren't just pretty – they add this amazing nutty flavor that takes everything to the next level. This is seriously one of those recipes that looks fancy but comes together in about 20 minutes. Imagine serving this over fluffy white rice on a busy weeknight – your family's going to think you spent hours on it! The best part? You control the ingredients, so it's fresher and healthier than takeout. Trust me, once you make this, you'll never order beef and broccoli again!

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Updated on Wed, 19 Nov 2025 23:31:44 GMT
Main recipe image showcasing the final dish pin it
Tender beef and broccoli stir-fry with glossy sauce and sesame seeds | lonerecipes.com

I first discovered really good beef and broccoli at a small family-owned Chinese restaurant in my neighborhood years ago. The chef there taught me that the secret to tender beef isn't just about the cut – it's about how you slice it and how quickly you cook it. This recipe captures everything I loved about that restaurant's version but with the convenience of making it at home. The beef gets marinated briefly in cornstarch and soy sauce, which creates this velvety coating that keeps it incredibly tender. Meanwhile, the broccoli gets blanched just until it turns bright green, maintaining that satisfying crunch. When everything comes together in the wok with the sauce – which is this perfect balance of salty, sweet, and umami – magic happens. The sesame oil added at the end gives it that authentic restaurant aroma that fills your kitchen. Every time I make this, I'm transported back to that cozy restaurant, but now I can enjoy it any night of the week without leaving my house.

Why I love this recipe

What I love most about this beef and broccoli recipe is how it proves that takeout-quality food is absolutely achievable at home. There's something deeply satisfying about creating restaurant-flavors in your own kitchen, especially when it's healthier and costs a fraction of the price. The recipe is incredibly forgiving too – if you accidentally cook the beef a minute too long or add a bit more garlic, it still turns out delicious. I also appreciate how quick it is; from start to finish, you're looking at about 30 minutes, which is often faster than waiting for delivery. The ingredients are straightforward and most are pantry staples, so I can make this on a whim without a special grocery trip. But beyond all the practical reasons, I love how this dish brings people together. There's something about that glossy, savory sauce and tender beef that makes everyone happy. It's become my go-to recipe when I want to show someone I care through food, and it never fails to impress.

What You Need From Your Kitchen

  • Flank steak: Slice thinly against the grain and marinate with cornstarch for tender, velvety beef.
  • Broccoli florets: Blanch briefly in boiling water until bright green, then drain and set aside.
  • Soy sauce: Provides the salty, umami base for both the marinade and the sauce.
  • Oyster sauce: Adds depth and a subtle sweetness that balances the savory flavors.
  • Fresh ginger and garlic: Mince finely and sauté until fragrant to create the aromatic base.
  • Sesame oil: Drizzle at the end for that authentic Asian restaurant aroma and flavor.

Let's Make These Together

Prep your beef properly
The key to tender beef in stir-fry is all in the prep. Start by placing your flank steak in the freezer for about 15 minutes – this firms it up and makes slicing much easier. Then, using a sharp knife, slice the beef thinly against the grain. You'll see the long muscle fibers running through the meat; you want to cut perpendicular to those lines. This shortens the fibers and ensures every bite is tender. Toss the sliced beef with cornstarch and a bit of soy sauce, which creates a protective coating that keeps the meat juicy during high-heat cooking.
Don't skip the blanching
Blanching the broccoli might seem like an extra step, but it's what separates good beef and broccoli from great beef and broccoli. Bring a pot of water to a rolling boil and drop in your broccoli florets. Let them cook for exactly 2 minutes – set a timer! You'll see them transform into a gorgeous bright green color. Immediately drain and rinse with cold water to stop the cooking process. This technique ensures your broccoli stays crisp-tender and vibrantly colored, never mushy or gray like you sometimes get at restaurants.
Master the high-heat sear
Here's where the magic happens. Make sure your wok or skillet is smoking hot before you add the beef. Add your oil, swirl it around, then add the beef in a single layer. Resist the urge to stir immediately – let it sit undisturbed for 2-3 minutes. This creates a beautiful caramelized crust on the beef that adds incredible flavor. When you flip it, you should see golden-brown edges. The beef should still be slightly pink in the middle when you remove it from the wok; it'll finish cooking when you add it back with the sauce.
Build layers of flavor
After removing the beef, add your aromatics – minced garlic and ginger – to the hot wok. These need just 30 seconds to release their fragrance and flavor the oil. Any longer and they'll burn and turn bitter. Then bring everything back together: beef, broccoli, and that gorgeous sauce you mixed up earlier. Toss everything constantly for 2-3 minutes. You'll see the sauce thicken and cling to every piece of beef and broccoli, creating that signature glossy coating. Finish with a drizzle of sesame oil and a sprinkle of sesame seeds, and you've got restaurant-quality beef and broccoli right at home!
Additional recipe photo showing texture and details pin it
Fresh ingredients for homemade beef and broccoli arranged beautifully | lonerecipes.com

Switch Things Up

I remember the first time I decided to make beef and broccoli at home instead of ordering takeout – I was skeptical that it could actually taste as good. But when I took that first bite, I was blown away. The beef was so much more tender than what I usually got from restaurants, and the broccoli had this perfect crunch to it. My kids, who usually pick at their vegetables, actually asked for seconds of the broccoli! Now it's become our Friday night tradition. Sometimes I'll add a bit more ginger if I'm feeling under the weather, or throw in some red pepper flakes when I want extra heat. The best part is watching my family's faces light up when they realize we're having "the good beef and broccoli" for dinner. It's become one of those recipes that brings everyone to the table without any complaints.

Perfect Pairings

This beef and broccoli pairs beautifully with steamed jasmine rice or brown rice to soak up all that delicious sauce. For a complete Asian-inspired meal, serve it alongside some crispy egg rolls or vegetable spring rolls as appetizers. Fried rice or lo mein noodles also make excellent companions. If you want to add more vegetables to the meal, consider serving it with a simple cucumber salad dressed in rice vinegar or some steamed edamame sprinkled with sea salt. For beverages, green tea or jasmine tea complement the flavors perfectly, though a cold beer or sake works wonderfully for adult diners. Don't forget to have extra soy sauce and sriracha on the table for those who like to customize their heat level!

Step-by-step preparation photo pin it
Restaurant-style beef and broccoli over white rice with Asian garnishes | lonerecipes.com

Frequently Asked Questions

→ Can I use a different cut of beef?

Yes! While flank steak is ideal for its tenderness and flavor, you can also use sirloin, ribeye, or skirt steak. The key is to slice whatever cut you choose thinly against the grain. Avoid tougher cuts like chuck unless you have time for longer marinating.

→ My broccoli always turns out mushy. What am I doing wrong?

The blanching step is crucial – you only need 2 minutes in boiling water, then immediately rinse with cold water to stop the cooking. When you add it back to the wok at the end, it only needs 2-3 minutes to heat through and absorb the sauce. Overcooking is the main culprit for mushy broccoli.

→ Can I make this gluten-free?

Absolutely! Use tamari or coconut aminos instead of regular soy sauce, and make sure your oyster sauce is gluten-free (or substitute with hoisin sauce). The rest of the ingredients are naturally gluten-free. Just check all labels to be certain.

→ How do I prevent the beef from becoming tough?

Three tips: First, slice against the grain. Second, don't skip the cornstarch marinade – it creates a protective coating. Third, use high heat and don't overcook. The beef should be slightly pink inside when you first remove it from the wok; it finishes cooking when you add it back with the sauce.

→ Can I add other vegetables to this dish?

Definitely! Bell peppers, snap peas, carrots, mushrooms, and baby corn all work beautifully. Just be mindful of different cooking times – harder vegetables like carrots should be added earlier, while tender ones like snap peas can go in at the end.

→ What's the best way to reheat leftovers?

The best method is to reheat in a skillet over medium heat with a splash of water or broth. Microwave works in a pinch, but the beef may become slightly tougher. Add a fresh drizzle of sesame oil when reheating to revive the flavors.

→ Can I make this ahead of time?

You can prep all your ingredients ahead – slice the beef, blanch the broccoli, mix the sauce – and store them separately in the fridge. However, the actual stir-frying is best done just before serving for optimal texture and flavor. The whole cooking process only takes about 15 minutes, so it's quick enough for weeknight cooking.

Conclusion

This Better-Than-Takeout Beef and Broccoli is proof that restaurant-quality meals can be made right in your own kitchen. The combination of tender beef, crisp broccoli, and that irresistible savory sauce creates a dish that's both comforting and impressive. Whether you're cooking for your family on a busy weeknight or looking to impress dinner guests, this recipe delivers every single time. Serve it over steamed rice or noodles, and watch it disappear from the table in minutes!

Beef and Broccoli

Tender beef strips and crisp broccoli tossed in a savory-sweet sauce that rivals your favorite takeout restaurant.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: chris

Category: main-dishes

Difficulty: easy

Cuisine: Asian, Chinese-American

Yield: 4 Servings (4 balls)

Dietary: Meat, Beef, High-protein

Ingredients

011.5 lbs flank steak, thinly sliced against the grain
024 cups broccoli florets
031/3 cup soy sauce
043 tablespoons oyster sauce
052 tablespoons brown sugar
061 tablespoon cornstarch
074 cloves garlic, minced
081 tablespoon fresh ginger, minced
092 tablespoons sesame oil
101 teaspoon sesame seeds
113 tablespoons vegetable oil
121/2 cup beef broth

Instructions

Step 01

Slice the flank steak thinly against the grain into bite-sized strips. In a medium bowl, toss the beef with 1 tablespoon soy sauce and cornstarch until evenly coated. Let it marinate for 10 minutes while you prepare the other ingredients.

Step 02

Bring a large pot of water to boil. Add the broccoli florets and blanch for 2 minutes until they turn bright green. Drain immediately and rinse with cold water to stop the cooking process. Set aside.

Step 03

In a small bowl, whisk together the remaining soy sauce, oyster sauce, brown sugar, and beef broth until the sugar dissolves completely. Set this sauce mixture aside.

Step 04

Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat. Add the marinated beef in a single layer and cook for 2-3 minutes without stirring, allowing it to sear. Flip and cook for another 1-2 minutes until browned but still slightly pink inside. Remove beef from the wok and set aside.

Step 05

Add the remaining tablespoon of vegetable oil to the same wok. Add minced garlic and ginger, stirring constantly for 30 seconds until fragrant but not burned.

Step 06

Return the beef and blanched broccoli to the wok. Pour the sauce mixture over everything and toss to coat evenly. Cook for 2-3 minutes, stirring frequently, until the sauce thickens and coats the beef and broccoli beautifully. Drizzle with sesame oil and sprinkle with sesame seeds. Serve immediately over steamed rice.

Notes

  1. For the most tender beef, make sure to slice against the grain – this shortens the muscle fibers and makes each bite more tender.
  2. Don't skip the blanching step for the broccoli. This ensures it stays bright green and crisp-tender rather than becoming mushy or gray.
  3. High heat is crucial for stir-frying. Make sure your wok or skillet is very hot before adding the beef to get that nice sear.
  4. You can substitute chicken, shrimp, or tofu for the beef if you prefer. Adjust cooking times accordingly.
  5. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat for best results.

Tools You'll Need

  • Large wok or heavy-bottomed skillet
  • Large pot for blanching
  • Sharp knife and cutting board
  • Medium mixing bowl
  • Small bowl for sauce
  • Measuring cups and spoons
  • Whisk or fork
  • Tongs or spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy (soy sauce, oyster sauce)
  • Sesame (sesame oil, sesame seeds)
  • Shellfish (oyster sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 18 g
  • Total Carbohydrate: 22 g
  • Protein: 32 g

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