Cinnamon Roll Bliss Bars

Featured in desserts.

Hey friend! You're going to absolutely love making these Cinnamon Roll Bliss Bars. Imagine biting into layers of buttery shortbread, a gooey cinnamon-sugar swirl, and that dreamy cream cheese frosting on top—it's like a cinnamon roll met a dessert bar and they had the most delicious baby! The best part? You don't have to wait for dough to rise or roll anything out. Just press, swirl, bake, and drizzle. When you pull these out of the oven, your kitchen will smell like a bakery, and that first bite with all those gooey layers visible? Pure heaven. Stack them high, drizzle that frosting generously, and watch them disappear. Trust me, you'll be making these on repeat!

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Updated on Thu, 01 Jan 2026 23:04:10 GMT
Main recipe image showcasing the final dish pin it
Stacked cinnamon roll bars with cream cheese frosting on marble countertop | lonerecipes.com

I describe these Cinnamon Roll Bliss Bars as pure comfort in dessert form. From the moment you press that buttery shortbread base into the pan, you know you're creating something special. The cinnamon filling gets swirled throughout, creating those gorgeous ribbons you see when you cut into the bars. When they bake, your entire house fills with the most incredible aroma—it's like walking into a cinnamon roll bakery. The first time I made these, I was skeptical about whether bars could truly capture the magic of cinnamon rolls, but one bite proved me wrong. The texture is incredible—you get that tender, almost cake-like crumb from the base, the gooey cinnamon center that stretches as you pull apart each bite, and then that sweet, tangy cream cheese frosting that drizzles over everything. I discovered this recipe concept during a baking marathon where I was trying to recreate childhood favorites in easier formats. These bars exceeded all my expectations and have since become my signature dessert.

Why I love this recipe

I love this recipe for so many reasons, but mainly because it gives you all the satisfaction of homemade cinnamon rolls without the intimidation factor. There's no yeast to proof, no waiting for dough to rise, and no complicated rolling technique required. Yet somehow, you still get those incredible cinnamon roll flavors we all crave. The bars are incredibly forgiving—even if you're not an experienced baker, these will turn out beautifully. I also appreciate how make-ahead friendly they are. You can prepare them the night before, pop them in the oven in the morning, and have fresh-baked treats ready for breakfast or brunch guests. The cream cheese frosting is the crowning glory that ties everything together, adding that tangy sweetness that makes cinnamon rolls so irresistible. Every time I bring these to gatherings, people are amazed when I tell them how simple they are to make.

What You Need From Your Kitchen

  • All-purpose flour: Forms the base of the shortbread crust, providing structure and a tender crumb
  • Unsalted butter: Creates the rich, buttery flavor and tender texture in the shortbread base
  • Brown sugar: Combined with cinnamon to create the sweet, gooey swirl filling throughout the bars
  • Ground cinnamon: The star spice that gives these bars their signature cinnamon roll flavor
  • Cream cheese: Creates the tangy, creamy frosting that perfectly complements the sweet cinnamon bars
  • Powdered sugar: Sweetens and thickens the cream cheese frosting to the perfect drizzle consistency

Let's Make These Together

Create the Shortbread Base
Begin by preparing your buttery shortbread foundation. Mix flour and sugar together, then work in softened butter until the mixture forms crumbs that hold together when pressed. This creates a sturdy yet tender base that will support all those delicious cinnamon swirls. Press the mixture firmly and evenly into your lined pan, ensuring there are no gaps or thin spots. A well-pressed base is key to bars that hold together beautifully when cut.
Add the Cinnamon Magic
Now comes the fun part—creating those gorgeous cinnamon swirls! Mix your brown sugar and cinnamon together thoroughly, ensuring the cinnamon is evenly distributed throughout the sugar. Sprinkle this mixture generously over your pressed base, covering every inch. Then, using a butter knife, gently swirl the cinnamon sugar into the top layer of the dough, creating beautiful marbled patterns that will become even more pronounced as the bars bake.
Bake to Golden Perfection
Slide your pan into the preheated oven and let the magic happen. As the bars bake, your kitchen will fill with the most incredible cinnamon aroma. Watch for golden brown edges and a set center—this usually takes 30-35 minutes. The bars will firm up as they cool, so don't worry if they seem slightly soft when you first remove them from the oven. Patience during cooling ensures clean cuts later.
Whip Up Cream Cheese Frosting
While your bars cool, prepare the crowning glory—silky cream cheese frosting. Beat softened cream cheese until it's completely smooth and lump-free. Gradually incorporate powdered sugar, then add milk and vanilla to achieve that perfect drizzle-able consistency. The frosting should flow easily off your spoon but not be so thin that it soaks into the bars. Adjust the consistency with additional milk or powdered sugar as needed.
Frost and Finish
Once your bars have cooled slightly but are still warm, it's time to add the frosting. You can either drizzle it artistically in a zigzag pattern for that classic cinnamon roll look, or spread it evenly across the top for full coverage. The warmth of the bars will help the frosting settle into all the nooks and crannies. Let the frosting set for a few minutes before cutting into squares. Each piece should showcase those beautiful cinnamon swirls and be topped with a generous layer of cream cheese goodness.
Additional recipe photo showing texture and details pin it
Homemade cinnamon roll bliss bars with layered filling | lonerecipes.com

Switch Things Up

I first made these bars on a Sunday morning when I was desperately craving cinnamon rolls but realized I didn't have any yeast on hand. I thought, why not turn this craving into bars? I experimented with a shortbread base, added my favorite cinnamon filling, and topped it all with cream cheese frosting. The result was even better than I imagined! My family devoured the entire pan within hours, and now these bars have become our go-to weekend treat. I love how the edges get slightly crispy while the center stays wonderfully gooey. Sometimes I add a handful of chopped pecans to the cinnamon layer for extra crunch. The beauty of this recipe is its versatility—you can adjust the cinnamon level to your preference or even add a touch of nutmeg for extra warmth.

Perfect Pairings

These Cinnamon Roll Bliss Bars pair beautifully with your morning coffee or a cold glass of milk. For a special brunch spread, serve them alongside fresh fruit salad and scrambled eggs. They also complement warm apple cider perfectly during fall months. If you're feeling indulgent, add a scoop of vanilla ice cream on top of a warm bar for an unforgettable dessert. The sweet cream cheese frosting harmonizes wonderfully with the slight bitterness of espresso, making these bars an ideal companion for your afternoon coffee break.

Step-by-step preparation photo pin it
Gooey cinnamon swirl bars with white drizzle and coffee | lonerecipes.com

Frequently Asked Questions

→ Can I make these bars ahead of time?

Absolutely! These bars actually taste even better the next day as the flavors meld together. You can bake the bars up to 2 days in advance and store them unfrosted in an airtight container at room temperature. Add the cream cheese frosting just before serving for the best texture and presentation. Alternatively, you can freeze the unfrosted bars for up to 3 months.

→ Why are my bars falling apart when I cut them?

This usually happens if the bars haven't cooled completely before cutting. Make sure to let them cool for at least 15-20 minutes in the pan, and ideally refrigerate them for 30 minutes before cutting for the cleanest edges. Also, ensure your shortbread base was pressed firmly enough—a loose base will result in crumbly bars. Using a sharp knife wiped clean between cuts also helps.

→ Can I reduce the sugar in this recipe?

While you can slightly reduce the sugar, I don't recommend cutting it by more than 25% as it affects both the texture and flavor. The granulated sugar in the base helps create the tender shortbread texture, while the brown sugar in the filling creates that gooey cinnamon layer we all love. If you're looking for a less sweet option, you could reduce the powdered sugar in the frosting instead.

→ How should I store leftover bars?

Store leftover Cinnamon Roll Bliss Bars in an airtight container in the refrigerator for up to 5 days. The cream cheese frosting needs refrigeration to stay fresh. Let them come to room temperature before serving, or warm individual bars in the microwave for 10-15 seconds for that fresh-baked taste. You can also freeze frosted bars wrapped individually in plastic wrap for up to 2 months.

→ Can I add nuts or other mix-ins?

Definitely! Chopped pecans or walnuts make excellent additions. Sprinkle 1/2 to 3/4 cup of chopped nuts over the cinnamon layer before baking. You could also add raisins, dried cranberries, or even mini chocolate chips for variation. Just be mindful not to add too many mix-ins, as they can prevent the layers from setting properly. About 3/4 cup total of add-ins is the sweet spot.

→ My frosting is too thick to drizzle, what should I do?

Simply add milk one teaspoon at a time, mixing well after each addition, until you reach your desired consistency. The frosting should flow smoothly off a spoon but not be watery. Remember that the frosting will thicken slightly as it sits, so aim for a consistency that's slightly thinner than you think you need. If you accidentally make it too thin, add more powdered sugar a tablespoon at a time.

Conclusion

These Cinnamon Roll Bliss Bars are the perfect solution when you're craving cinnamon rolls but don't want to spend hours in the kitchen. They deliver all the flavors you love—warm cinnamon, buttery layers, and sweet cream cheese frosting—in an easy-to-make bar form. Whether you're serving them at brunch, packing them for a potluck, or simply treating yourself on a cozy afternoon, these bars never disappoint. The gooey center and crispy edges create the perfect texture contrast that keeps everyone coming back for seconds.

Cinnamon Roll Bliss Bars

Decadent bars combining cinnamon roll flavors with a buttery shortbread base, gooey cinnamon swirl filling, and sweet cream cheese frosting.

Prep Time
20 Minutes
Cook Time
35 Minutes
Total Time
55 Minutes
By: chris

Category: desserts

Difficulty: easy

Cuisine: American

Yield: 16 Servings (16 balls)

Dietary: Vegetarian, Contains Dairy

Ingredients

012 cups all-purpose flour
021/2 cup granulated sugar
031 cup unsalted butter, softened
041 cup brown sugar
053 tablespoons ground cinnamon
064 ounces cream cheese, softened
071 1/2 cups powdered sugar
082 tablespoons milk
091 teaspoon vanilla extract

Instructions

Step 01

Preheat your oven to 350°F (175°C) and line a 9x13 inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. In a large mixing bowl, combine the flour and granulated sugar. Add the softened butter and mix until the mixture resembles coarse crumbs and comes together when pressed. Press this mixture evenly into the bottom of your prepared pan, creating a firm base layer.

Step 02

In a small bowl, mix together the brown sugar and ground cinnamon until well combined. Sprinkle this cinnamon mixture evenly over the pressed shortbread base. Using a butter knife or offset spatula, gently swirl the cinnamon mixture into the top layer of the base, creating beautiful ribbons and patterns throughout. Don't overmix—you want distinct swirls visible.

Step 03

Bake in the preheated oven for 30-35 minutes, or until the edges are golden brown and the center appears set. The bars should be slightly firm to the touch but will continue to set as they cool. Remove from the oven and allow to cool in the pan for at least 15 minutes before adding the frosting.

Step 04

While the bars cool, prepare the cream cheese frosting. In a medium bowl, beat the softened cream cheese until smooth and creamy. Gradually add the powdered sugar, mixing well after each addition. Add the milk and vanilla extract, then beat until the frosting reaches a smooth, drizzle-able consistency. If too thick, add a bit more milk; if too thin, add more powdered sugar.

Step 05

Once the bars have cooled slightly (they should still be warm but not hot), drizzle the cream cheese frosting over the top in a zigzag pattern or spread it evenly across the surface. Use the parchment paper overhang to lift the bars out of the pan, then cut into 16 squares. Serve warm or at room temperature, and store any leftovers in an airtight container in the refrigerator for up to 5 days.

Notes

  1. Make sure your butter and cream cheese are truly softened to room temperature for the best texture in both the base and frosting.
  2. Don't skip the parchment paper lining—it makes removing the bars from the pan so much easier and prevents sticking.
  3. For extra indulgence, sprinkle chopped pecans or walnuts over the cinnamon layer before baking.
  4. These bars can be made ahead and stored unfrosted in an airtight container for up to 2 days. Add the frosting just before serving for the best presentation.
  5. If you prefer a thicker frosting layer, double the frosting ingredients and spread rather than drizzle.

Tools You'll Need

  • 9x13 inch baking pan
  • Parchment paper
  • Large mixing bowl
  • Medium mixing bowl
  • Electric mixer or whisk
  • Measuring cups and spoons
  • Butter knife or offset spatula
  • Cooling rack

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (butter, cream cheese, milk)
  • Wheat (all-purpose flour)
  • Tree nuts (if added as optional topping)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 14 g
  • Total Carbohydrate: 38 g
  • Protein: 3 g

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