
I first discovered this recipe during a cooking class in Little Italy, where the chef emphasized the importance of timing and technique in creating the perfect cream sauce. What struck me most was how the pasta water helps bind everything together, creating that glossy, restaurant-quality finish. The key is getting the chicken perfectly golden before setting it aside, then using those beautiful browned bits in the pan to build flavor in the sauce. I love how the broccoli maintains just enough bite to provide textural contrast against the silky pasta. Over the years, I've refined the technique, learning that adding the cream off the heat prevents curdling, and that a splash of pasta water at the end creates the most luxurious consistency. The garlic should be fragrant but not browned, and the Parmesan melts in seamlessly when the temperature is just right. This dish taught me that sometimes the simplest combinations create the most memorable meals.
Why I love this recipe
What I love most about this recipe is its incredible versatility and the way it brings people together around the dinner table. It's sophisticated enough for date night but comforting enough for a family meal after a long day. The cream sauce is foolproof once you understand the technique, and the ingredient list is straightforward - no hunting for exotic items at specialty stores. I love watching the transformation as the ingredients come together, especially that moment when you add the pasta water and everything becomes glossy and perfect. The nutritional balance appeals to my practical side - you're getting protein from the chicken, vitamins from the broccoli, and the satisfaction of a well-rounded meal. But beyond the practical aspects, this dish represents comfort to me. It's the kind of recipe that makes your house smell incredible and leaves everyone asking for the recipe. The leftovers are fantastic too, which isn't always the case with cream-based dishes.
What You Need From Your Kitchen
- Penne Pasta: Cook until al dente and reserve pasta water for sauce
- Chicken Breast: Cut into bite-sized pieces and season before cooking
- Fresh Broccoli: Cut into uniform florets for even cooking
- Heavy Cream: Bring to room temperature before adding to prevent curdling
- Garlic: Mince finely and cook briefly to release aroma
- Parmesan Cheese: Grate fresh from a block for best melting properties
Let's Make These Together
- Prepare Your Mise en Place
- Start by gathering all your ingredients and cutting the chicken into uniform bite-sized pieces. Cut the broccoli into similar-sized florets so they cook evenly. Having everything prepped before you start cooking makes the process much smoother since this dish comes together quickly once you begin.
- Cook Pasta to Perfection
- Bring a large pot of salted water to a rolling boil and cook the penne according to package directions until al dente. The key here is to not overcook it since it will continue cooking slightly when combined with the hot cream sauce. Before draining, reserve at least one cup of that starchy pasta water - it's liquid gold for creating the perfect sauce consistency.
- Golden Brown Chicken
- Heat your olive oil in a large skillet over medium-high heat. Season the chicken pieces generously with salt and pepper, then add them to the hot pan. Don't overcrowd them - cook in batches if necessary. Let them develop a beautiful golden-brown crust before flipping. This step builds incredible flavor that will permeate the entire dish.
- Steam the Broccoli
- Using the same skillet (don't clean it - those browned bits are flavor!), add your broccoli florets along with the chicken broth. Cover and let it steam for just 3-4 minutes. You want the broccoli to be bright green and tender-crisp, not mushy. It should still have a slight bite to it for the perfect texture contrast.
- Create the Cream Sauce
- This is where the magic happens! Add your minced garlic to the skillet and let it become fragrant for just 30 seconds - don't let it brown. Remove the pan from heat (this is crucial!) and slowly pour in the heavy cream while stirring constantly. The residual heat will warm the cream without curdling it, creating a silky smooth base for your sauce.
- Bring It All Together
- Return the golden chicken to the skillet, add your cooked pasta, and gently toss everything together. Gradually add the reserved pasta water, a little at a time, until you achieve that perfect creamy consistency that coats every piece of pasta beautifully. Finally, stir in the Parmesan cheese and watch it melt into the sauce, adding richness and depth. Taste and adjust seasoning, then serve immediately while it's piping hot.

Switch Things Up
I remember the first time I made this dish on a particularly hectic Tuesday evening. I had planned something more elaborate, but life got in the way, and I found myself staring into the fridge at 6 PM with hungry kids asking "what's for dinner?" I grabbed some leftover chicken, a head of broccoli that needed using up, and a box of penne. What started as a "throw it together" meal became an instant family favorite. My youngest, who usually picks around vegetables, actually asked for seconds of the broccoli! Now it's become our Tuesday tradition - sometimes I use rotisserie chicken for an even quicker version, and occasionally I'll add sun-dried tomatoes or mushrooms depending on what's in the fridge. The kids love helping me stir the cream sauce, and there's something so satisfying about watching it all come together in one beautiful, creamy pot.
Perfect Pairings
This creamy pasta pairs beautifully with a crisp Caesar salad and warm garlic bread for a complete Italian-inspired meal. For wine lovers, a light Pinot Grigio or Chardonnay complements the cream sauce perfectly. If you're looking for additional sides, roasted asparagus or a simple arugula salad with lemon vinaigrette provides a fresh contrast to the richness. For a more substantial meal, serve alongside herb-crusted chicken thighs or grilled Italian sausage.

Frequently Asked Questions
- → Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli, but add it directly to the skillet without thawing first. Cook for 2-3 minutes less than fresh broccoli since it's already partially cooked. Be sure to pat it dry to prevent excess water in your sauce.
- → What if I don't have heavy cream?
You can substitute with half-and-half, but the sauce won't be quite as rich. For a lighter version, use milk mixed with a tablespoon of flour, but add it very slowly to prevent lumps. Avoid using non-dairy alternatives as they may curdle.
- → Can I make this ahead of time?
This dish is best served immediately, but you can prep the components ahead. Cook the chicken and broccoli, then store separately. When ready to serve, reheat gently and add the cream sauce fresh. Leftover pasta can be reheated with a splash of milk or broth.
- → How do I prevent the cream sauce from curdling?
The key is temperature control. Always remove the pan from heat before adding cream, and add it slowly while stirring constantly. If it does start to curdle, immediately remove from heat and whisk in a tablespoon of cold butter.
- → Can I add other vegetables to this recipe?
Absolutely! Mushrooms, bell peppers, or sun-dried tomatoes work wonderfully. Add firmer vegetables like bell peppers with the broccoli, and softer ones like mushrooms with the garlic. Just adjust cooking times accordingly.
- → What's the best way to reheat leftovers?
Reheat gently on the stovetop over low heat, adding a splash of milk, cream, or chicken broth to restore the creamy consistency. Avoid microwaving as it can cause the sauce to separate. Stir frequently and don't let it boil.
Conclusion
This creamy broccoli and chicken penne represents the perfect marriage of comfort and nutrition. The rich, velvety sauce brings together tender chicken and vibrant broccoli in a way that makes vegetables feel indulgent. It's a complete meal that satisfies both adults and children alike. The beauty of this dish lies in its simplicity - using just a few quality ingredients to create something truly spectacular. Whether you're cooking for a busy weeknight or entertaining guests, this pasta delivers restaurant-quality results with minimal effort.