Garlic Chicken Wraps

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Hey there! You've got to try these amazing cheesy garlic chicken wraps - they're absolutely game-changing! The juicy chicken chunks are cooked to perfection with golden sear marks, then smothered in a creamy garlic sauce that's to die for. The melted cheese pulls into perfect strings when you take a bite, and those fresh parsley flecks add such a nice pop of color and freshness. The tortillas get these beautiful grill marks that add a slight smokiness. Trust me, these wraps will become your new weeknight favorite - they're quick to make but taste like restaurant quality!

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Updated on Mon, 19 May 2025 23:08:46 GMT
Delicious cheesy garlic chicken wraps with grilled tortillas and creamy sauce pin it
Delicious cheesy garlic chicken wraps with grilled tortillas and creamy sauce | lonerecipes.com

I first discovered these cheesy garlic chicken wraps when I was looking for quick dinner solutions that would still feel special enough for a Friday night meal at home. The moment I took my first bite, I was amazed by how the creamy garlic sauce complemented the tender chicken pieces, and how the melted cheese brought everything together in the most comforting way. The slight char on the tortilla adds a wonderful smoky note that elevates the entire dish. I love how the fresh parsley cuts through the richness, adding both color and a fresh herb flavor. Over time, I've perfected the balance of garlic (enough to be flavorful but not overwhelming) and found that grilling the wraps just until golden creates the ideal texture – crisp outside and soft inside. These wraps have become my go-to recipe when I want to impress without stress.

Why I love this recipe

I absolutely adore these cheesy garlic chicken wraps because they strike the perfect balance between convenience and incredible flavor. In just 35 minutes, I can have a meal that tastes like it came from a gourmet café! The combination of tender chicken pieces with the creamy, garlicky sauce makes each bite utterly satisfying. What I love most is how versatile they are – I can prepare the filling in advance and quickly assemble them when I'm ready to eat. They're also perfect for using up leftover chicken, making them both delicious and practical. My family requests these wraps constantly, and I love watching their expressions of delight when I serve them. The way the cheese melts and stretches when you pull the wrap apart is simply irresistible. These wraps have saved countless busy weeknights in our house while still making mealtime feel special.

What You Need From Your Kitchen

  • Chicken: Use boneless, skinless chicken breast cut into 1-inch cubes for quick, even cooking
  • Tortillas: Large flour tortillas work best for wrapping and grilling
  • Cream Cheese: Creates the creamy garlic sauce base
  • Mozzarella: Provides the melty, stretchy cheese factor
  • Fresh Parsley: Adds color and freshness to balance the rich flavors
  • Garlic: Freshly minced for the best flavor intensity
  • Paprika: Adds subtle smoky flavor and nice color to the chicken

Let's Make These Together

Prepare the chicken
Start by heating olive oil in a skillet and cooking the chicken cubes until golden. This takes about 6-8 minutes - you want them cooked through but still juicy. The golden sear marks add great flavor!
Make the creamy sauce
Add the butter, garlic, and cream cheese to the chicken, creating a rich, creamy sauce that coats each piece. Stir in paprika for color and half the chopped parsley for freshness. The aroma at this point is absolutely incredible!
Assemble your wraps
Warm your tortillas slightly so they're pliable, then add the chicken mixture and shredded mozzarella. The warm chicken will start melting the cheese as you fold the wraps.
Grill to perfection
Place the wraps seam-side down in a hot skillet or grill pan and cook until golden brown with beautiful grill marks. This seals the wraps and creates a slight crispness to contrast with the creamy filling.
Serve and enjoy
After a brief rest, slice diagonally to show off the delicious filling. The cheese should stretch when pulled apart - that's when you know they're perfect!
Recipe picture pin it
Grilled tortilla wraps filled with seasoned chicken chunks in creamy garlic sauce | lonerecipes.com

Switch Things Up

Last week, I was rushing to make dinner after a hectic day at work when I remembered I had some leftover rotisserie chicken in the fridge. Instead of cooking fresh chicken for these wraps, I shredded the leftover chicken and warmed it in the garlic sauce. The result was even quicker to prepare and equally delicious! I've also tried adding some spinach leaves for extra nutrition and a few red pepper flakes for a bit of heat. The beauty of these wraps is how versatile they are with whatever ingredients you happen to have on hand.

Perfect Pairings

These Garlic Chicken Wraps pair beautifully with a simple side salad dressed with lemon vinaigrette to cut through the richness. For a more substantial meal, serve with sweet potato fries or a light tomato soup. If you're entertaining, cut them into pinwheels and serve as appetizers alongside a crisp white wine like Sauvignon Blanc or a light beer. For a complete family dinner, add some grilled corn on the cob or a fresh cucumber and tomato salad on the side.

Homemade chicken wraps with melted cheese, garlic sauce and fresh herbs pin it
Homemade chicken wraps with melted cheese, garlic sauce and fresh herbs | lonerecipes.com

Frequently Asked Questions

→ Can I use a different type of cheese?

Absolutely! While mozzarella gives that classic stretch, you can substitute with cheddar, Monterey Jack, or a Mexican cheese blend. Each will bring a different flavor profile to your wraps.

→ How do I prevent my wraps from becoming soggy?

Make sure your chicken isn't too wet when adding it to the tortilla. If the filling seems watery, cook it a bit longer to evaporate excess moisture. Also, serving immediately after grilling helps maintain the crisp texture.

→ Can these be made ahead for meal prep?

Yes! You can prepare the chicken filling up to 2 days ahead and store it in the refrigerator. When ready to eat, reheat the filling, assemble the wraps, and grill. You can also freeze fully assembled (but not grilled) wraps for up to a month.

→ Are there any vegetarian alternatives?

Definitely! You can substitute the chicken with grilled portobello mushrooms, chickpeas, or plant-based chicken alternatives while keeping the delicious garlic cream sauce and cheese.

→ What sides go well with these wraps?

These cheesy garlic chicken wraps pair wonderfully with a simple green salad, sweet potato fries, or tomato soup. For a lighter option, try cucumber slices or a fresh fruit salad to balance the richness of the wraps.

→ How spicy are these wraps?

As written, the recipe is very mild and family-friendly. If you prefer some heat, add red pepper flakes to the chicken mixture or include some sliced jalapeños before rolling up the wraps.

Conclusion

These Cheesy Garlic Chicken Wraps are the perfect solution for busy weeknights when you want something delicious without spending hours in the kitchen. The combination of tender chicken, creamy garlic sauce, and melted cheese wrapped in a warm tortilla creates a satisfying meal that the whole family will love. Make extra - they disappear quickly!

Garlic Chicken Wraps

Juicy chicken pieces bathed in creamy garlic sauce, wrapped in grilled tortillas with melted cheese and fresh parsley.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: chris

Category: main-dishes

Difficulty: easy

Cuisine: American

Yield: 4 Servings (4 balls)

Dietary: High-protein, Dairy-containing

Ingredients

014 large flour tortillas
021.5 pounds boneless chicken breast, cubed
033 tablespoons olive oil
044 cloves garlic, minced
051 cup shredded mozzarella cheese
061/2 cup cream cheese, softened
071/4 cup fresh parsley, chopped
081/2 teaspoon paprika
091/4 teaspoon black pepper
101/2 teaspoon salt
112 tablespoons butter

Instructions

Step 01

Heat olive oil in a large skillet over medium-high heat. Add cubed chicken breast and cook until golden brown on all sides and no longer pink inside, about 6-8 minutes. Season with salt and pepper.

Step 02

Reduce heat to medium-low. Add butter and minced garlic to the skillet, stirring for 30 seconds until fragrant. Add softened cream cheese and stir until melted and combined with the chicken. Mix in paprika and half of the chopped parsley.

Step 03

Warm the tortillas slightly to make them more pliable. Place a quarter of the chicken mixture in the center of each tortilla. Sprinkle generously with shredded mozzarella cheese and remaining parsley.

Step 04

Fold the sides of each tortilla over the filling, then roll up tightly. Heat a clean skillet or grill pan over medium heat and place the wraps seam-side down. Cook for 2-3 minutes per side until golden brown with grill marks and the cheese inside has melted.

Step 05

Remove from heat and let rest for 2 minutes. Slice each wrap diagonally and serve immediately while still warm and the cheese is stretchy. Garnish with additional fresh parsley if desired.

Notes

  1. For a lighter version, use low-fat cream cheese and part-skim mozzarella.
  2. You can prepare the chicken filling ahead of time and refrigerate for up to 2 days. Just reheat before assembling the wraps.
  3. Try adding spinach or sun-dried tomatoes for extra flavor and nutrition.
  4. These wraps freeze well - wrap individually in foil and freeze for up to 1 month. Reheat in the oven at 350°F for 15-20 minutes.

Tools You'll Need

  • Large skillet or frying pan
  • Grill pan or flat skillet for wraps
  • Mixing spoon
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cheese, cream cheese, butter)
  • Gluten (flour tortillas)
  • May contain traces of eggs depending on tortilla brand

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 18 g
  • Total Carbohydrate: 32 g
  • Protein: 36 g

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