Ginger Soy Cod

Featured in main-dishes.

Hey friend! You've got to try this ginger soy cod - it's absolutely divine! Look at that beautiful caramelization on top with the tender white fish underneath. The sauce is this amazing blend of soy, ginger, and a touch of sweetness that creates the most gorgeous amber glaze. I love how the bright green scallions and toasted sesame seeds add the perfect finishing touch. It looks fancy but it's actually super quick to make. Trust me, this will become your new favorite weeknight dinner!

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Updated on Fri, 16 May 2025 21:14:53 GMT
Perfectly seared cod fillet with caramelized ginger soy glaze topped with green onions and sesame seeds. pin it
Perfectly seared cod fillet with caramelized ginger soy glaze topped with green onions and sesame seeds. | lonerecipes.com

I discovered this Ginger Soy Cod recipe during a cooking class focused on Asian flavors. What immediately struck me was how such simple ingredients could transform a plain piece of fish into something so elegant. The first time I made it at home, the aroma of ginger and garlic filled my kitchen, instantly transporting me back to that class. I love how the soy sauce caramelizes on the surface of the cod, creating this beautiful amber color that looks impressive but requires minimal effort. The contrasting textures are what make this dish special to me – the crispy, glazed top giving way to the tender, flaky fish beneath. It's become my go-to recipe when I want to impress guests without spending hours in the kitchen.

Why I love this recipe

I absolutely love this Ginger Soy Cod recipe because it perfectly balances simplicity and sophistication. The preparation is straightforward enough for busy weeknights, yet the result looks and tastes like something from a high-end restaurant. What really makes me come back to this recipe time and again is the versatility – it works beautifully with whatever white fish is fresh and available. The sauce is the true star here; it creates a gorgeous caramelized exterior while keeping the fish moist and flavorful inside. There's something incredibly satisfying about watching the glaze bubble and thicken around the edges of the fish as it cooks. I also appreciate how this dish introduces people who might be hesitant about seafood to a preparation method that highlights the fish's natural flavor without being overwhelmingly 'fishy.' Every time I serve this cod, even the most reluctant seafood eaters ask for seconds!

What You Need From Your Kitchen

  • Cod fillets: pat dry and season lightly before cooking
  • Fresh ginger: grate finely for the most flavor distribution
  • Honey: adds sweetness and helps create caramelization
  • Soy sauce: provides the savory umami base for the glaze
  • Green onions: slice thinly for garnish
  • Sesame seeds: toast lightly in a dry pan before using
  • Garlic: mince finely to incorporate into the sauce

Let's Make These Together

Prepare the glaze
Combine soy sauce, honey, grated ginger, minced garlic, sesame oil, rice vinegar, and red pepper flakes in a small bowl. Whisk thoroughly until the honey is fully dissolved and all ingredients are well incorporated. The mixture should have a smooth consistency and a rich amber color.
Prep the fish
Take your cod fillets and pat them completely dry with paper towels. This step is crucial for achieving a good sear. Season both sides lightly with salt and pepper, being careful not to oversalt as the soy sauce already contains sodium.
Sear the cod
Heat vegetable oil in a non-stick skillet over medium-high heat until it shimmers. Carefully place the cod fillets in the pan, presentation side down. Allow them to cook undisturbed for 3-4 minutes until they develop a golden-brown crust and release easily from the pan.
Add the glaze
Gently flip the fillets using a fish spatula. Immediately pour the ginger-soy glaze over and around the fish. Reduce the heat to medium to prevent burning the sauce. Cook for another 3-4 minutes, periodically spooning the sauce over the fillets to create layers of flavor.
Finish cooking
The cod is perfectly cooked when it flakes easily with a fork and has reached an internal temperature of 145°F. The sauce should be bubbling and starting to thicken, with a beautiful caramelized appearance around the edges of the fish.
Garnish and serve
Transfer the cod fillets to warmed plates, spooning the extra glaze from the pan over each piece. Sprinkle generously with sliced green onions and toasted sesame seeds for color, texture, and flavor. Serve immediately while the fish is hot and the glaze is still glistening.
Recipe picture pin it
Golden-brown seared cod swimming in rich soy glaze with fresh green onion garnish. | lonerecipes.com

Switch Things Up

I first made this ginger soy cod when I was trying to incorporate more seafood into our weekly menu. The recipe originally called for salmon, but cod was on sale at the market that day. The substitution turned out to be a happy accident! The mild, buttery texture of the cod actually allows the ginger-soy flavors to shine through more prominently. Sometimes I add a tablespoon of orange zest to the glaze for a citrusy twist, which brightens the entire dish.

Perfect Pairings

This Ginger Soy Cod pairs wonderfully with steamed jasmine rice to soak up the delicious sauce. For vegetables, try serving it with simply sautéed bok choy or broccoli with a light garlic seasoning. If you're looking for something more substantial, coconut rice and stir-fried vegetables make an excellent accompaniment. For a lighter meal, serve the cod over a bed of mixed greens or with a side of cucumber salad dressed with rice vinegar and sesame oil.

Flaky white cod with amber-colored Asian sauce garnished with scallions on a black plate. pin it
Flaky white cod with amber-colored Asian sauce garnished with scallions on a black plate. | lonerecipes.com

Frequently Asked Questions

→ Can I make this recipe with frozen cod?

Yes, you can use frozen cod, but make sure to thaw it completely in the refrigerator overnight and pat it very dry before cooking. Frozen fish often releases more moisture, which can prevent proper caramelization of the glaze.

→ Is there a substitute for honey in this recipe?

Absolutely! You can substitute maple syrup, brown sugar, or agave nectar for the honey. Each will give a slightly different flavor profile, but all will provide the necessary sweetness for caramelization.

→ How do I know when the cod is fully cooked?

Cod is fully cooked when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork. The flesh should be opaque and white throughout with no translucent center.

→ Can I make the ginger-soy glaze ahead of time?

Yes, the glaze can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Bring it to room temperature before using, as cold glaze may affect cooking time.

→ What side dishes pair well with this Ginger Soy Cod?

This cod pairs beautifully with steamed jasmine or coconut rice, stir-fried vegetables like bok choy or broccoli, or a simple cucumber salad dressed with rice vinegar and sesame oil. For a complete meal, consider serving all three!

→ Can I bake this cod instead of pan-searing it?

Yes, you can bake the cod at 400°F (200°C) for about 12-15 minutes, depending on thickness. Brush the glaze on before baking and again halfway through the cooking process. You won't get quite the same caramelization, but it's still delicious.

Conclusion

This Ginger Soy Cod is the perfect balance of sweet and savory with an Asian-inspired flair. The caramelized glaze creates a beautiful presentation while the tender, flaky cod melts in your mouth. It's an impressive dish that's surprisingly easy to prepare, making it perfect for both weeknight dinners and special occasions.

Ginger Soy Cod

Tender cod fillet glazed with a sweet and savory ginger soy sauce, topped with fresh green onions and toasted sesame seeds.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: chris

Category: main-dishes

Difficulty: easy

Cuisine: Asian-Fusion

Yield: 4 Servings (4 balls)

Dietary: Seafood, High-Protein, Dairy-Free

Ingredients

011 lb cod fillets (4 pieces)
023 tablespoons soy sauce
032 tablespoons honey
041 tablespoon fresh ginger, grated
052 cloves garlic, minced
061 tablespoon sesame oil
071 tablespoon rice vinegar
081/4 teaspoon red pepper flakes
093 green onions, thinly sliced
101 tablespoon toasted sesame seeds
111 tablespoon vegetable oil for cooking

Instructions

Step 01

In a small bowl, whisk together soy sauce, honey, grated ginger, minced garlic, sesame oil, rice vinegar, and red pepper flakes until well combined to create your glaze.

Step 02

Pat the cod fillets dry with paper towels and season lightly with salt and pepper on both sides.

Step 03

Heat vegetable oil in a non-stick skillet over medium-high heat. Once hot, place the cod fillets in the pan and cook for 3-4 minutes until the bottom develops a golden crust.

Step 04

Carefully flip the fillets and pour the ginger-soy glaze over and around the fish. Reduce heat to medium and cook for another 3-4 minutes, occasionally spooning the sauce over the fillets as they cook.

Step 05

The cod is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C). The glaze should be thickened and caramelized.

Step 06

Transfer the cod fillets to serving plates, spooning extra glaze from the pan over each piece. Garnish with sliced green onions and toasted sesame seeds before serving immediately.

Notes

  1. For best results, use fresh cod that's at least 1-inch thick to prevent overcooking.
  2. If you prefer a thicker glaze, you can add 1/2 teaspoon of cornstarch mixed with 1 teaspoon water.
  3. This recipe works well with other white fish like halibut or sea bass.
  4. If you don't have rice vinegar, apple cider vinegar can be substituted.
  5. For a spicier version, increase the amount of red pepper flakes or add a teaspoon of sriracha.

Tools You'll Need

  • Non-stick skillet
  • Mixing bowl
  • Whisk
  • Measuring spoons
  • Grater for ginger
  • Fish spatula
  • Meat thermometer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy (from soy sauce)
  • Sesame (from sesame oil and seeds)
  • Fish (cod)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 5 g
  • Total Carbohydrate: 8 g
  • Protein: 32 g

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