Harvest Squash Soup

Featured in soups-and-stews.

Hey friend! You've got to try this Rustic Autumn Harvest Soup! Just look at that gorgeous golden color and those perfect cubes of butternut squash swimming in a velvety broth. I made it last weekend and the kitchen smelled AMAZING. The fresh rosemary really takes it to another level, and it's surprisingly easy to make. Perfect for these chilly evenings with a slice of crusty bread. Trust me, this will become your new fall favorite!

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Updated on Sat, 12 Apr 2025 22:50:30 GMT
Creamy butternut squash soup with tender diced squash chunks and fresh rosemary in a white ceramic bowl on rustic wooden table. pin it
Creamy butternut squash soup with tender diced squash chunks and fresh rosemary in a white ceramic bowl on rustic wooden table. | lonerecipes.com

I first encountered this Rustic Autumn Harvest Soup at a friend's harvest dinner party several years ago. The moment I tasted it, I was transported by its velvety texture and the perfect balance of sweet butternut squash against savory herbs. The soup has a stunning golden-orange hue that practically glows in the bowl, with perfectly diced chunks of butternut squash floating alongside fresh herbs. What impressed me most was how the simple ingredients created such complex flavor. The natural sweetness of the squash is enhanced by slow cooking with aromatic vegetables, while the fresh rosemary and thyme add an earthy dimension that feels like autumn in a bowl. I immediately asked for the recipe and have been making it regularly ever since, especially when the weather turns crisp and I'm craving something both nourishing and comforting.

Why I love this recipe

I love this Rustic Autumn Harvest Soup because it perfectly captures the essence of fall cooking – simple ingredients transformed into something magnificent through time and care. The recipe strikes the perfect balance between accessibility and impressive results; it's straightforward enough for weeknight cooking but elegant enough for entertaining. I appreciate how the soup allows the natural flavors of seasonal produce to shine without overwhelming them with too many competing ingredients. The texture is another reason I keep coming back to this recipe – velvety smooth broth with tender chunks of butternut squash providing satisfying substance. There's also something deeply comforting about the process of making it – the chopping, the simmering, the way the kitchen fills with warm, inviting aromas. When life gets hectic, preparing this soup grounds me in the moment and connects me to the changing seasons. And finally, I love how versatile it is – equally perfect as a starter for a dinner party or as a complete meal with good bread and a simple salad.

What You Need From Your Kitchen

  • Butternut squash: Peel, seed, and dice into 1-inch cubes
  • Onion and carrots: Dice finely for the soup base
  • Fresh rosemary: Add whole sprigs during cooking and remove before serving
  • Vegetable broth: Use low-sodium if watching salt intake
  • Heavy cream: Adds richness but can be omitted for a lighter version
  • Fresh herbs: Use for garnishing the finished soup

Let's Make These Together

Prep vegetables
Start by peeling your butternut squash using a sharp vegetable peeler, then carefully cut it in half lengthwise and scoop out the seeds. Dice the squash into 1-inch cubes. Chop your onion, dice the carrots, and mince the garlic cloves while you're at it.
Create the flavor base
Heat olive oil in your pot and sauté the onions and carrots until they're soft and the onions become translucent. This creates a sweet, aromatic base for your soup. Add the garlic just for the last 30 seconds to avoid burning it.
Simmer to perfection
After adding your squash, broth, and herbs, allow everything to simmer gently until the squash is fork-tender. This slow cooking process allows the flavors to meld beautifully and develops the soup's rich character.
Control the texture
For this rustic soup, we want some texture rather than a completely smooth puree. Blend only about half to two-thirds of the soup, leaving some chunks of butternut squash intact for that homemade, rustic feel that makes each spoonful interesting.
Final touches
The optional cream adds luxurious richness, but the soup is delicious without it too. Taste and adjust your seasonings at the end - sometimes a little extra salt or pepper makes all the difference. Garnish with fresh herbs for color and flavor.
Recipe picture pin it
Golden harvest soup with perfectly diced butternut squash, aromatic herbs, and rustic presentation on a wooden surface with fresh ingredients. | lonerecipes.com

Switch Things Up

I discovered this soup recipe years ago when I had an abundance of butternut squash from my local farmers' market. The first time I made it, I accidentally added too much garlic, but it turned out even better! Now I always throw in an extra clove. Sometimes I roast the squash instead of simmering it, which adds a deeper caramelized flavor. During the holidays, I've been known to add a pinch of nutmeg and cinnamon for a festive twist. My family requests this soup constantly once the temperature drops below 60°F.

Perfect Pairings

This Rustic Autumn Harvest Soup pairs wonderfully with a variety of accompaniments. Serve it alongside a crusty artisan bread or homemade garlic bread for dipping. For a complete meal, add a simple side salad with apple slices, walnuts, and goat cheese dressed with a light vinaigrette. If you're hosting a dinner party, this soup makes an elegant first course before a main of herb-roasted chicken or pork tenderloin. For wine lovers, a glass of buttery Chardonnay or crisp Pinot Grigio complements the soup's earthy sweetness beautifully.

Homemade autumn soup with vibrant orange color, garnished with fresh herbs and served in a rustic bowl alongside crusty bread. pin it
Homemade autumn soup with vibrant orange color, garnished with fresh herbs and served in a rustic bowl alongside crusty bread. | lonerecipes.com

Frequently Asked Questions

→ Can I make this soup vegan?

Absolutely! Simply omit the heavy cream or substitute it with full-fat coconut milk for richness. The soup is naturally flavorful even without dairy.

→ How do I store leftovers?

Once cooled, store the soup in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in portion-sized containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

→ Can I use pre-cut butternut squash?

Yes, pre-cut butternut squash works perfectly in this recipe and saves preparation time. You'll need about 1½ pounds of pre-cut squash to replace the 2-pound whole squash (which includes skin and seeds that get discarded).

→ Is there a way to make this soup thicker?

For a thicker soup, use less broth initially (about 3 cups instead of 4), then adjust consistency at the end. Alternatively, blend more of the soup for a thicker texture, or add 1-2 tablespoons of flour to the onions before adding the broth.

→ Can I add other vegetables to this soup?

Definitely! Sweet potatoes, parsnips, or apples complement the butternut squash beautifully. Add them when you add the squash and adjust cooking time as needed to ensure all vegetables are tender.

→ What can I serve with this soup to make it a complete meal?

Pair this soup with a hearty grain salad, a grilled cheese sandwich, or a simple green salad with apple slices and walnuts. For protein, top the soup with roasted chickpeas or serve alongside a small portion of roasted chicken.

Conclusion

This Rustic Autumn Harvest Soup is the perfect way to welcome fall. The natural sweetness of butternut squash pairs beautifully with aromatic herbs and creates a comforting bowl that warms both body and soul. Whether served as a starter or main course with crusty bread, this soup delivers incredible flavor with minimal effort. It also freezes beautifully, making it perfect for meal prep during busy autumn days.

Harvest Squash Soup

A velvety butternut squash soup with tender diced squash, aromatic herbs, and a rich golden broth perfect for cozy autumn evenings.

Prep Time
20 Minutes
Cook Time
40 Minutes
Total Time
60 Minutes
By: chris

Category: soups-and-stews

Difficulty: easy

Cuisine: European

Yield: 6 Servings (6 balls)

Dietary: Vegetarian, Gluten-Free

Ingredients

012 lb butternut squash, peeled and diced
021 large onion, chopped
032 carrots, diced
042 cloves garlic, minced
054 cups vegetable broth
061 tablespoon olive oil
072 sprigs fresh rosemary
081 teaspoon dried thyme
091/2 cup heavy cream (optional)
10Salt and black pepper to taste

Instructions

Step 01

Heat olive oil in a large pot over medium heat. Add chopped onions and diced carrots, cooking until onions are translucent, about 5 minutes. Add minced garlic and cook for another 30 seconds until fragrant.

Step 02

Add the peeled and diced butternut squash to the pot, stirring to coat with oil. Pour in the vegetable broth and add rosemary sprigs and dried thyme. Season with salt and pepper.

Step 03

Bring the mixture to a boil, then reduce heat and simmer uncovered for about 25-30 minutes, until the butternut squash is very tender when pierced with a fork.

Step 04

Remove rosemary sprigs from the soup. Using an immersion blender, partially blend the soup, leaving some chunks of butternut squash intact for texture. Alternatively, transfer half the soup to a blender, puree until smooth, then return to the pot and stir to combine.

Step 05

If using, stir in the heavy cream and heat through without boiling. Taste and adjust seasoning as needed. Serve hot, garnished with fresh herbs and a drizzle of cream if desired.

Notes

  1. For a dairy-free version, substitute the heavy cream with coconut milk or omit entirely.
  2. The soup can be made ahead and refrigerated for up to 3 days or frozen for up to 3 months.
  3. For a deeper flavor, roast the butternut squash before adding to the soup.
  4. Adding a pinch of nutmeg or cinnamon creates a wonderful seasonal variation.

Tools You'll Need

  • Large soup pot or Dutch oven
  • Cutting board and sharp knife
  • Immersion blender or regular blender
  • Measuring cups and spoons
  • Wooden spoon
  • Vegetable peeler

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (if using heavy cream)
  • Vegetable broth (may contain celery which is an allergen for some)
  • Garlic (can cause digestive issues for some individuals)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 245
  • Total Fat: 9 g
  • Total Carbohydrate: 42 g
  • Protein: 5 g

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