Honey Feta Sweet Potatoes

Featured in appetizers-snacks.

Picture this: golden-orange sweet potato rounds fresh from the oven, their edges perfectly caramelized and crispy while the centers stay tender and creamy. Now imagine drizzling warm honey over them, watching it pool in the caramelized grooves, then scattering tangy feta crumbles on top that slightly melt from the heat. Finish with a sprinkle of fresh parsley and you've got yourself the ultimate sweet-meets-savory appetizer that'll have everyone reaching for seconds. The contrast of flavors is absolutely magical – the natural sweetness of the roasted potatoes enhanced by honey, balanced perfectly by salty, tangy feta. These beauties are ridiculously easy to make but look so impressive on any table. Trust me, once you try this combination, you'll be making these on repeat. They're perfect for entertaining, holiday gatherings, or honestly just a Tuesday night when you want something special without the fuss!

Tswira dial profile dial zaho awlaydi..
Updated on Mon, 17 Nov 2025 12:20:47 GMT
Main recipe image showcasing the final dish pin it
Golden roasted sweet potato rounds topped with crumbled feta cheese, honey drizzle, and fresh parsley on elegant serving plate | lonerecipes.com

I'd describe these roasted sweet potato rounds as the perfect marriage of sweet and savory – a combination that never fails to delight. The first time I encountered this flavor pairing was at a small café in Athens, where they served roasted vegetables with honey and cheese as part of their meze selection. I was skeptical at first; honey on vegetables seemed unusual to me. But one bite changed everything. The way the honey enhanced the natural sweetness of the vegetables while the cheese added a salty, tangy contrast was revelatory. When I returned home, I experimented with recreating that experience using sweet potatoes, which are more readily available and equally delicious. The recipe evolved over time as I perfected the roasting technique to get those caramelized edges and tender centers. What makes this recipe special is its simplicity – just a handful of quality ingredients that shine when combined. The visual appeal is undeniable too; those golden rounds topped with white feta crumbles and a glistening honey drizzle look like they came from a fancy restaurant. Yet they're so easy to make that even beginner cooks can nail them on the first try.

Why I love this recipe

I love this recipe for so many reasons, but it really comes down to versatility and crowd appeal. First, it works for any occasion – casual weeknight dinners, holiday gatherings, potlucks, or elegant dinner parties. The flavor profile appeals to almost everyone; even picky eaters who claim they don't like sweet potatoes usually love these because the honey and feta elevate them to something special. I also appreciate how forgiving this recipe is – if your sweet potato rounds aren't perfectly uniform, they still taste amazing. The prep work is minimal, mostly just slicing and seasoning, and the oven does the heavy lifting. I love that it's naturally gluten-free and vegetarian, making it inclusive for guests with dietary restrictions. The texture contrast is another winner: crispy caramelized edges give way to creamy centers, with crumbly feta and sticky honey adding even more dimension. Finally, these reheat beautifully, so leftovers (if there are any!) make a fantastic snack or side dish the next day. This recipe has earned its place in my regular rotation because it delivers maximum flavor and visual impact with minimum effort.

What You Need From Your Kitchen

  • Sweet Potatoes: Choose large, firm sweet potatoes with smooth skin for easier slicing and even cooking
  • Olive Oil: Use extra virgin olive oil for the best flavor and to help achieve golden caramelization
  • Honey: Drizzle generously after roasting to create a sweet glaze that complements the savory elements
  • Feta Cheese: Crumble over the hot sweet potatoes so it slightly softens and adds tangy, salty contrast
  • Fresh Parsley: Chop finely and sprinkle on top just before serving for color and freshness
  • Garlic Powder: Mix into the seasoning blend to add depth and savory notes to the sweet potatoes

Let's Make These Together

Prepare Your Sweet Potatoes
Start by preheating your oven to 425°F and lining your baking sheet with parchment paper. Wash your sweet potatoes thoroughly and pat them completely dry. Using a sharp knife, carefully slice them into even 1/2-inch rounds. The key here is consistency – try to make each round the same thickness so they all roast at the same rate. Don't worry if the end pieces are smaller; they'll still taste delicious and can be enjoyed as cook's treats!
Season with Love
Transfer all your sweet potato rounds to a large mixing bowl. Drizzle them generously with olive oil, then sprinkle on the sea salt, black pepper, and garlic powder. Using your hands or a large spoon, gently toss everything together until each round is beautifully coated. You want that oil and seasoning on every surface – this is what creates those irresistible caramelized edges we're after.
Roast Until Golden
Arrange your seasoned rounds in a single layer on the prepared baking sheet. Give them some space – overcrowding will steam them instead of roasting them. Slide the pan into your preheated oven and set a timer for 12 minutes. When it goes off, use a spatula to carefully flip each round over. This ensures beautiful browning on both sides. Return to the oven for another 10-13 minutes until the edges are deeply caramelized and the centers are fork-tender.
Dress Them Up
The moment you pull that baking sheet from the oven, get ready for the magic. While the sweet potatoes are still piping hot, drizzle honey generously over each round. Watch as it melts into all those caramelized grooves – it's mesmerizing! Next, scatter the crumbled feta cheese over the top. The residual heat will slightly soften the cheese, making it meld beautifully with the honey.
Finish and Serve
For the final flourish, sprinkle freshly chopped parsley over everything. The bright green color against the golden sweet potatoes and white feta is absolutely stunning. Carefully transfer your masterpieces to a serving platter, making sure to drizzle any honey that pooled on the baking sheet over the top. Serve these beauties while they're still warm and watch them disappear!
Additional recipe photo showing texture and details pin it
Sweet and savory roasted sweet potato rounds featuring tangy feta crumbles and golden honey with fresh herb garnish | lonerecipes.com

Switch Things Up

I first made these sweet potato rounds for a last-minute dinner party when I needed something impressive but didn't have much time. I remember standing in my kitchen, slicing sweet potatoes and thinking about flavor combinations that would work. The honey-feta pairing came to mind from a salad I'd had at a Mediterranean restaurant, and I thought, why not try it with roasted sweet potatoes? When I pulled them from the oven, the edges were perfectly caramelized, and the honey created this beautiful glaze. The moment I added the feta, I knew I'd stumbled onto something special. My guests couldn't stop talking about them, asking for the recipe before they even finished eating. Now, I make these regularly, sometimes adding a sprinkle of za'atar or a drizzle of balsamic reduction for variation. They've become my go-to recipe when I want to wow people without spending hours in the kitchen.

Perfect Pairings

These honey feta sweet potato rounds pair beautifully with a variety of dishes. Serve them alongside grilled chicken or lamb for a complete Mediterranean-inspired meal. They also work wonderfully as part of a mezze platter with hummus, tzatziki, and warm pita bread. For a vegetarian feast, pair them with a crisp arugula salad dressed in lemon vinaigrette and quinoa tabbouleh. The sweet-savory profile also complements roasted meats like pork tenderloin or herb-crusted salmon. Beverage-wise, try them with a crisp white wine like Sauvignon Blanc or a light rosé. For non-alcoholic options, sparkling water with lemon or iced mint tea cuts through the sweetness beautifully.

Step-by-step preparation photo pin it
Caramelized sweet potato slices with Mediterranean feta cheese and honey garnished with herbs for perfect appetizer | lonerecipes.com

Frequently Asked Questions

→ Can I make these ahead of time?

Yes! You can slice and season the sweet potato rounds up to 4 hours in advance and store them covered in the refrigerator. When ready to cook, roast them as directed, adding an extra 2-3 minutes to account for the cold temperature. However, for the best texture and flavor, add the honey, feta, and parsley just before serving.

→ What if I don't have feta cheese?

Feta works beautifully because of its tangy, salty flavor, but you can substitute with goat cheese for a creamier texture, or try crumbled blue cheese if you enjoy stronger flavors. For a dairy-free version, you can skip the cheese entirely and add toasted nuts like pecans or walnuts for texture and richness.

→ How do I know when the sweet potatoes are done?

The sweet potato rounds are perfectly done when the edges are deeply caramelized and golden brown, and a fork easily pierces through the center without resistance. They should be tender but not mushy. If the edges are browning too quickly but the centers aren't done, reduce the oven temperature to 400°F and continue roasting.

→ Can I use regular potatoes instead?

While you can technically use regular potatoes, sweet potatoes are really what make this recipe special. Their natural sweetness pairs perfectly with the honey and balances the salty feta. If you must substitute, choose Yukon Gold potatoes, but reduce the honey slightly as they won't provide the same sweetness.

→ How should I store and reheat leftovers?

Store any leftover sweet potato rounds in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a 350°F oven for 8-10 minutes. This method helps restore some of the original crispiness. Avoid microwaving as it can make them soggy.

→ Can I add other toppings or seasonings?

Absolutely! This recipe is very versatile. Try adding a sprinkle of za'atar, fresh thyme, or crushed red pepper flakes for extra flavor. Some people love adding crispy bacon bits, toasted pine nuts, or a drizzle of balsamic glaze. You can also experiment with different herbs like fresh mint or basil instead of parsley.

→ Why are my sweet potatoes not getting crispy?

The most common reasons are overcrowding on the baking sheet or not using enough oil. Make sure the rounds are in a single layer with space between them, and ensure they're well-coated with olive oil. Also, make sure your oven is fully preheated to 425°F before putting them in, and don't skip the flipping step halfway through.

Conclusion

These Roasted Sweet Potato Rounds with Honey and Feta are proof that simple ingredients can create extraordinary flavors. The natural sweetness of roasted sweet potatoes pairs beautifully with tangy feta and a touch of honey, creating a dish that's both elegant and approachable. Whether you're serving them as an appetizer at your next gathering or enjoying them as a side dish, they're guaranteed to impress. The best part? They come together in under an hour with minimal effort, making them perfect for both weeknight dinners and special occasions.

Honey Feta Sweet Potatoes

Tender roasted sweet potato rounds kissed with caramelization, drizzled with golden honey, and topped with tangy feta cheese and fresh herbs for the perfect sweet-savory bite.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: chris

Category: appetizers-snacks

Difficulty: easy

Cuisine: Mediterranean-inspired

Yield: 6 Servings (6 balls)

Dietary: Vegetarian, Gluten-Free

Ingredients

012 large sweet potatoes, sliced into 1/2-inch rounds
023 tablespoons olive oil
033 tablespoons honey
041/2 cup crumbled feta cheese
052 tablespoons fresh parsley, chopped
061/2 teaspoon sea salt
071/4 teaspoon black pepper
081/4 teaspoon garlic powder

Instructions

Step 01

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil. Wash and dry the sweet potatoes thoroughly, then slice them into even 1/2-inch thick rounds. Try to keep the thickness consistent so they roast evenly.

Step 02

Place the sweet potato rounds in a large bowl and drizzle with olive oil. Add the sea salt, black pepper, and garlic powder. Toss gently but thoroughly to ensure each round is evenly coated with oil and seasonings. This step is crucial for getting that perfect caramelization.

Step 03

Arrange the seasoned sweet potato rounds in a single layer on the prepared baking sheet, making sure they don't overlap. Roast in the preheated oven for 20-25 minutes, flipping them halfway through, until the edges are caramelized and golden brown and the centers are fork-tender. The flipping ensures even browning on both sides.

Step 04

Remove the sweet potato rounds from the oven and immediately drizzle them with honey while they're still hot. The heat will help the honey flow into all the caramelized grooves. Sprinkle the crumbled feta cheese over the top, allowing some pieces to slightly melt from the residual heat.

Step 05

Finish by sprinkling fresh chopped parsley over the sweet potato rounds for a pop of color and freshness. Transfer to a serving platter and serve immediately while warm. These are best enjoyed fresh from the oven when the contrast between the hot sweet potatoes, melted cheese, and sticky honey is at its peak.

Notes

  1. For the best results, try to slice your sweet potatoes into uniform thickness so they cook evenly. If some rounds are thicker than others, the thinner ones may get too crispy while the thicker ones remain undercooked.
  2. Don't skip flipping the sweet potato rounds halfway through roasting. This ensures both sides get that beautiful caramelized color and prevents one side from burning.
  3. Use good quality honey for drizzling – the flavor really shines through in this recipe. Raw honey or local honey varieties work wonderfully and add complexity.
  4. If you prefer a stronger cheese flavor, you can increase the feta to 3/4 cup, or try mixing feta with a bit of goat cheese for a creamier texture.
  5. These sweet potato rounds can be prepped ahead of time. Slice and season them, then store covered in the refrigerator for up to 4 hours before roasting. Just add a few extra minutes to the cooking time if roasting from cold.
  6. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 8-10 minutes to restore some of the crispiness.

Tools You'll Need

  • Large baking sheet
  • Parchment paper or cooking spray
  • Sharp knife for slicing
  • Large mixing bowl
  • Measuring spoons
  • Spatula for flipping

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (feta cheese)
  • Honey (not suitable for strict vegans)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 6 g
  • Total Carbohydrate: 28 g
  • Protein: 5 g

Spice Up Your Inbox!

Join our gourmet community and get sizzling recipes, cooking tips, and exclusive updates delivered straight to your inbox.

We respect your privacy. No spam, just deliciousness.

×

Success!

You've successfully subscribed to our newsletter!