Mediterranean Chicken Meatballs

Featured in main-dishes.

Friend, look at these beauties! Those golden-brown meatballs sitting in that pool of creamy yogurt sauce are calling your name. I'm so excited for you to make these because the moment you bite into one, you'll get that crispy exterior giving way to the most tender, herb-packed interior with little pockets of melted feta. The fresh dill on top isn't just for looks – it brings this bright, almost citrusy note that makes everything pop. See how they're perfectly golden all around? That's the magic of getting your pan nice and hot before you add them. And that drizzle of olive oil catching the light? Pure Mediterranean sunshine on a plate. Trust me, once you taste how the cool yogurt sauce balances the warm, garlicky meatballs, you'll be making these on repeat. They're fancy enough for guests but easy enough for a Tuesday night when you want something special.

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Updated on Tue, 09 Dec 2025 23:52:04 GMT
Main recipe image showcasing the final dish pin it
Golden-brown Mediterranean chicken meatballs with fresh dill on creamy yogurt sauce | lonerecipes.com

I'll never forget my first encounter with chicken meatballs done the Mediterranean way. I was at a small taverna tucked away in a side street, where the owner's grandmother was still cooking in the kitchen. She brought out a plate of these golden orbs, and I was skeptical at first – I'd only ever had beef or lamb meatballs before. But one bite changed everything. The chicken was so incredibly tender, almost melting on my tongue, and the herbs were so fresh and vibrant that I could taste each one individually. The feta added these little pockets of creamy, tangy surprise throughout. What struck me most was how light they felt compared to traditional meatballs, yet they were just as satisfying. The yogurt sauce she served alongside was simple but revelatory – just thick Greek yogurt with a touch of garlic and a generous drizzle of olive oil. When I got home, I was determined to recreate that experience. It took a few tries to get the texture just right – the secret is not overworking the meat and making sure your hands are slightly damp when rolling them. The breadcrumbs help keep them tender, while the egg binds everything together without making them dense. Now, these meatballs are my go-to when I want to impress without spending hours in the kitchen. They're proof that simple ingredients, when treated with respect and combined thoughtfully, can create something truly special.

Why I love this recipe

This recipe holds a special place in my heart for so many reasons. First, it's incredibly forgiving – even if you're not an experienced cook, these meatballs will turn out beautifully. The ingredient list is straightforward, with nothing exotic or hard to find, yet the result tastes like you've spent hours perfecting a complex dish. I love how versatile they are too. I've served them as an elegant appetizer at dinner parties, packed them in lunchboxes with some pita and veggies, and even crumbled them over salads for a protein boost. The flavor profile is bright and fresh, never heavy or overwhelming, which means I can eat them year-round without feeling weighed down. What really gets me, though, is how they make me feel connected to a place and a tradition. Every time I chop that fresh dill and parsley, every time I crumble the feta into the mixture, I'm transported back to that little taverna and the warmth of Mediterranean hospitality. The act of rolling each meatball by hand is meditative, almost therapeutic, and there's something deeply satisfying about watching them transform from pale and soft to golden and crispy in the pan. Plus, they make the whole house smell absolutely incredible, which means my family starts gathering in the kitchen long before dinner is ready. These meatballs aren't just food – they're an experience, a memory, and a delicious tradition I'm proud to continue.

What You Need From Your Kitchen

  • Ground Chicken: The base of the meatballs, provides lean protein and a mild flavor that absorbs the herbs and spices beautifully
  • Breadcrumbs: Helps bind the mixture and keeps the meatballs tender and moist during cooking
  • Feta Cheese: Adds tangy, salty pockets of creaminess throughout the meatballs and brings authentic Mediterranean flavor
  • Fresh Dill: Provides a bright, slightly citrusy herb flavor that's essential to the Mediterranean profile
  • Fresh Parsley: Adds fresh, grassy notes and beautiful green flecks throughout the meatballs
  • Garlic: Brings aromatic depth and savory richness to complement the chicken
  • Greek Yogurt: Creates a cooling, creamy sauce that balances the warm, garlicky meatballs perfectly

Let's Make These Together

Mix the meatball ingredients
Start by gathering all your ingredients in one place. In your large mixing bowl, add the ground chicken first, then layer in the breadcrumbs, crumbled feta, minced garlic, and all your beautiful fresh herbs. Crack in the egg and sprinkle the dried oregano, cumin, salt, and pepper over everything. Now comes the fun part – dive in with your hands and gently mix everything together. You want to mix just until combined; overworking will make tough meatballs. The mixture should feel moist and hold together when you squeeze it.
Form perfect meatballs
This is where the magic happens. Get a small bowl of water and dampen your hands – this little trick prevents sticking and helps you create smooth, restaurant-quality meatballs. Scoop about 2 tablespoons of mixture and roll it between your palms in a circular motion. Don't squeeze too hard; gentle pressure creates tender meatballs. Line them up on a plate as you go, and you'll see your beautiful army of meatballs taking shape.
Achieve the perfect sear
Heat your skillet over medium-high heat and add the olive oil. You'll know it's ready when the oil shimmers and moves easily around the pan. Carefully place your meatballs in the pan, making sure they have their own space – crowding is the enemy of that gorgeous golden crust we're after. Let them sizzle undisturbed for a couple of minutes before turning. Use tongs to gently rotate them, ensuring every side gets that beautiful caramelization. Listen for that sizzle – that's the sound of flavor developing!
Finish cooking gently
Once your meatballs are beautifully browned on all sides, reduce the heat to medium-low. This gentler cooking ensures the inside cooks through perfectly without burning the outside. Give them another 8-10 minutes, turning occasionally. If you have a meat thermometer, check that they've reached 165°F. The meatballs should feel firm to the touch but still have some give – that's how you know they're perfectly cooked and juicy.
Create the presentation
Now for the grand finale! Spread your Greek yogurt on a serving platter like you're painting a canvas – create a shallow pool in the middle where the meatballs will nestle. Arrange your golden beauties on top of the yogurt, then finish with a generous drizzle of your best olive oil and a scatter of fresh dill. The contrast of the white yogurt, golden meatballs, and green herbs is absolutely stunning. Serve while they're still warm and watch them disappear!
Additional recipe photo showing texture and details pin it
Mediterranean-style chicken meatballs garnished with dill and served with fresh vegetables | lonerecipes.com

Switch Things Up

I remember the first time I made these on a whim for a last-minute dinner party. I had ground chicken in the fridge that needed to be used, and I'd just bought fresh herbs from the farmer's market that morning. The smell that filled my kitchen as these babies cooked was absolutely intoxicating – garlic, herbs, and that slightly nutty aroma from the feta melting inside. My guests arrived to find me frantically rolling meatballs, and three of them ended up in the kitchen helping me finish. We stood around the stove, testing them hot from the pan, and I think we ate half the batch before they even made it to the table. Now, whenever I make these, I intentionally roll a few extra because I know we'll be sneaking them straight from the pan. There's something about that first bite when they're piping hot that's just irresistible. I've experimented with adding lemon zest to the mixture, which gives them an extra brightness, and sometimes I'll throw in some sun-dried tomatoes for a slightly sweeter note. The yogurt sauce has become my go-to for so many things now – it's cooling, tangy, and ridiculously simple.

Perfect Pairings

These Mediterranean Chicken Meatballs shine brightest when paired with classic Greek sides. Serve them over a bed of fluffy lemon rice or warm pita bread to soak up that luscious yogurt sauce. A crisp Greek salad with cucumbers, tomatoes, red onions, and Kalamata olives provides the perfect refreshing contrast to the rich meatballs. For a heartier meal, pair them with roasted vegetables like eggplant, zucchini, and bell peppers drizzled with olive oil and oregano. Hummus and tzatziki make excellent additional dipping sauces, while a side of tabbouleh adds a bright, herbaceous element. Don't forget a glass of chilled white wine or a cold beer to complete the Mediterranean experience!

Step-by-step preparation photo pin it
Herb-crusted chicken meatballs with feta served over Greek yogurt and olive oil | lonerecipes.com

Frequently Asked Questions

→ Can I use ground turkey instead of chicken?

Absolutely! Ground turkey works beautifully in this recipe and will give you a very similar result. Turkey is slightly leaner than chicken, so you might want to add an extra tablespoon of olive oil to the mixture to keep them moist. The flavor and texture will be virtually identical, making this a great substitution for those who prefer turkey or have chicken allergies.

→ Can I bake these instead of pan-frying?

Yes, you can definitely bake these meatballs! Preheat your oven to 400°F and place the meatballs on a parchment-lined baking sheet, spacing them about an inch apart. Brush them lightly with olive oil for browning. Bake for 20-25 minutes, turning once halfway through, until they're golden brown and reach 165°F internally. They won't get quite as crispy as pan-fried, but they'll still be delicious and this method is less hands-on.

→ How do I store leftovers?

Store leftover meatballs in an airtight container in the refrigerator for up to 4 days. Keep the yogurt sauce separate if possible, as it stays fresher that way. To reheat, you can warm them gently in a skillet over medium heat, in the microwave in 30-second intervals, or in a 350°F oven for about 10 minutes. They also freeze beautifully for up to 3 months – freeze them in a single layer first, then transfer to a freezer bag.

→ What can I serve these with?

These meatballs are incredibly versatile! Serve them over rice, couscous, or quinoa for a complete meal. They're fantastic in pita pockets with lettuce, tomatoes, and cucumber. You can also serve them as an appetizer with toothpicks and extra yogurt sauce for dipping. Classic Greek sides like Greek salad, tzatziki, hummus, roasted vegetables, or even over a bed of greens make perfect accompaniments.

→ Can I make these ahead of time?

Yes! You can prepare the meatballs up to 24 hours in advance. Form them and place them on a plate, cover tightly with plastic wrap, and refrigerate until ready to cook. You can also freeze uncooked meatballs for up to 3 months – freeze them on a baking sheet first, then transfer to a freezer bag. Cook from frozen by adding a few extra minutes to the cooking time, or thaw overnight in the refrigerator before cooking as directed.

→ My meatballs are falling apart, what went wrong?

If your meatballs are falling apart, the mixture might be too wet or you might not have enough binding ingredients. Make sure you're using the full amount of breadcrumbs and egg as specified. Also, avoid overhandling the mixture before forming the balls, but make sure the ingredients are well combined. If the mixture seems too wet, add another tablespoon or two of breadcrumbs. Letting the formed meatballs rest in the refrigerator for 15-30 minutes before cooking can also help them hold together better.

Conclusion

These Mediterranean Chicken Meatballs are a celebration of bright, fresh flavors that transport you straight to the sun-drenched coast of Greece. The combination of tender chicken, aromatic herbs, and tangy feta creates a harmony that's both comforting and exciting. Whether you're serving them as an appetizer with toothpicks for a gathering or making them the star of your dinner plate alongside a crisp salad, they never disappoint. The creamy yogurt sauce acts as the perfect cooling counterpoint to the warm, garlicky meatballs, while the fresh dill adds that final touch of Mediterranean magic. Make a double batch – they disappear faster than you'd think!

Mediterranean Chicken Meatballs

Golden-brown chicken meatballs bursting with Mediterranean herbs, garlic, and feta cheese, served over creamy yogurt sauce with a drizzle of olive oil.

Prep Time
20 Minutes
Cook Time
25 Minutes
Total Time
45 Minutes
By: chris

Category: main-dishes

Difficulty: easy

Cuisine: Mediterranean

Yield: 4 Servings (4 balls)

Dietary: Meat, Halal, High-Protein

Ingredients

011 lb ground chicken
021/2 cup breadcrumbs
031/2 cup crumbled feta cheese
043 cloves garlic minced
051/4 cup fresh dill chopped
061/4 cup fresh parsley chopped
071 egg beaten
081 tsp dried oregano
091/2 tsp cumin
10Salt and pepper to taste
112 tbsp olive oil for cooking
121 cup Greek yogurt for serving
13Extra dill for garnish

Instructions

Step 01

In a large mixing bowl, combine the ground chicken, breadcrumbs, crumbled feta cheese, minced garlic, chopped dill, chopped parsley, beaten egg, dried oregano, cumin, salt, and pepper. Using your hands or a fork, gently mix all ingredients together until just combined. Be careful not to overwork the mixture as this can make the meatballs tough. The mixture should be moist but hold together when formed into a ball.

Step 02

Dampen your hands slightly with water to prevent sticking. Scoop about 2 tablespoons of the mixture and roll it between your palms to form a smooth ball, roughly the size of a golf ball. Place each formed meatball on a plate or baking sheet. You should get approximately 16-20 meatballs depending on size. Keep your hands damp throughout the process for easier rolling.

Step 03

Heat the olive oil in a large skillet over medium-high heat until shimmering but not smoking. Working in batches to avoid overcrowding, carefully place the meatballs in the pan, leaving space between each one. Cook for about 6-7 minutes, turning occasionally with tongs or a spatula to ensure even browning on all sides. The meatballs should develop a beautiful golden-brown crust. Once browned, reduce heat to medium-low and continue cooking for another 8-10 minutes until the meatballs are cooked through and reach an internal temperature of 165°F.

Step 04

While the meatballs are cooking, prepare the yogurt sauce by placing the Greek yogurt in a serving bowl. If desired, you can stir in a small clove of minced garlic and a pinch of salt for extra flavor. Spread the yogurt sauce on a serving platter, creating a shallow pool in the center.

Step 05

Arrange the cooked meatballs over the yogurt sauce on your serving platter. Drizzle with a generous amount of good quality olive oil, and garnish with fresh dill sprigs. Serve immediately while the meatballs are still warm. These are delicious on their own, with pita bread, or alongside your favorite Mediterranean sides like Greek salad, roasted vegetables, or rice pilaf.

Notes

  1. Keep your hands slightly damp when rolling the meatballs to prevent the mixture from sticking to your palms and to create smoother, more uniform balls.
  2. Don't overcrowd the pan when cooking – this causes the meatballs to steam rather than brown. Work in batches if necessary to ensure proper browning.
  3. Use a meat thermometer to check for doneness. Chicken should reach an internal temperature of 165°F for food safety.
  4. These meatballs can be made ahead and refrigerated for up to 24 hours before cooking, or frozen for up to 3 months. If frozen, thaw in the refrigerator overnight before cooking.
  5. For extra flavor, you can add a teaspoon of lemon zest to the meatball mixture or squeeze fresh lemon juice over the finished dish.
  6. If the mixture feels too wet to form balls, add a tablespoon or two more breadcrumbs. If it's too dry, add a splash of olive oil or milk.

Tools You'll Need

  • Large mixing bowl
  • Large skillet or frying pan
  • Meat thermometer
  • Tongs or spatula
  • Measuring cups and spoons
  • Knife and cutting board for chopping herbs
  • Serving platter

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs
  • Dairy (feta cheese, Greek yogurt)
  • Gluten (breadcrumbs)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 16 g
  • Total Carbohydrate: 12 g
  • Protein: 24 g

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