Parmesan Herb Roasted Squash

Featured in side-dishes.

Look at those gorgeous golden-brown squash rings! You're going to absolutely love making this recipe—it's one of those dishes that looks fancy but is ridiculously easy to pull off. The acorn squash gets perfectly tender on the inside while the Parmesan and herbs create this amazing crispy, savory crust on the outside. Just imagine pulling these out of your oven with those caramelized edges glistening... your kitchen will smell incredible! The best part? You just slice, season, and roast. That's it. The natural sweetness of the squash pairs beautifully with the salty Parmesan and aromatic herbs. Whether you're serving these as a stunning side dish for dinner or meal-prepping for the week, they're going to become your new favorite way to enjoy fall vegetables. Trust me, once you see how easy and delicious these are, you'll be making them on repeat!

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Updated on Sat, 29 Nov 2025 00:05:12 GMT
Main recipe image showcasing the final dish pin it
Golden roasted acorn squash rings with crispy Parmesan herb crust on white plate | lonerecipes.com

I remember the first time I truly appreciated acorn squash—it was at a small farm-to-table restaurant where they served it roasted with herbs and cheese, and I was absolutely blown away by how something so simple could taste so incredible. That experience inspired me to recreate it at home, and this recipe is the result of many delicious experiments. What I love about this dish is how the natural sweetness of the acorn squash caramelizes in the oven, creating these gorgeous golden edges that contrast beautifully with the tender flesh. The Parmesan cheese melts into every crevice, forming a savory crust that's absolutely irresistible. Fresh herbs add brightness and depth, while garlic brings that aromatic punch we all crave. It's a recipe that celebrates the beauty of seasonal vegetables without overcomplicating things. Every time I make it, I'm reminded that the best cooking often comes from respecting quality ingredients and letting their natural flavors shine.

Why I love this recipe

This recipe holds a special place in my heart because it represents everything I love about home cooking—it's simple, beautiful, and absolutely delicious. I love that it transforms a humble winter squash into something that looks and tastes restaurant-worthy. The process is almost meditative: slicing the squash into perfect rings, tossing them with fragrant herbs and golden olive oil, watching them transform in the oven. There's something deeply satisfying about pulling that baking sheet out and seeing those caramelized edges and crispy Parmesan crust. I also love how versatile this recipe is—it works for casual weeknight dinners, meal prep, or fancy holiday gatherings. It's one of those dishes that makes people ask for the recipe, and I'm always happy to share it. Plus, it's healthy, vegetarian-friendly, and naturally gluten-free, which means I can serve it to just about anyone. Most importantly, it never fails to make me happy, and that's what great food should do.

What You Need From Your Kitchen

  • Acorn squash: Wash thoroughly, cut in half, remove seeds, and slice into 1/2-inch rings
  • Parmesan cheese: Grate finely and mix with herbs and olive oil to create the coating
  • Fresh herbs (parsley and thyme): Chop finely and combine with other seasonings
  • Garlic cloves: Mince finely and add to the herb-oil mixture for aromatic flavor
  • Olive oil: Use as the base for coating the squash and helping it caramelize

Let's Make These Together

Prepare the squash
Start by preheating your oven and preparing your acorn squash. Wash them well, then carefully slice them into rings after removing the seeds. This step is crucial for even cooking and that beautiful presentation we're going for.
Create the flavor coating
Mix together your olive oil, garlic, fresh herbs, dried oregano, and seasonings in a large bowl. This aromatic mixture is what transforms simple squash into something absolutely irresistible. Add the Parmesan cheese and mix until everything is well combined.
Coat every ring generously
Add your squash rings to the bowl and get your hands in there! Toss and massage the coating onto each ring, making sure it gets into all those beautiful natural ridges. Don't be shy—the more coating, the more flavor and crispiness you'll get.
Roast to golden perfection
Arrange your coated rings on a parchment-lined baking sheet and roast until tender and caramelized. Remember to flip them halfway through for even browning on both sides. The kitchen will smell absolutely amazing!
Serve and enjoy
Let them cool for just a couple minutes, then transfer to your serving platter. Garnish with extra herbs and Parmesan if you like, and serve while they're still hot and crispy. Trust me, they won't last long!
Additional recipe photo showing texture and details pin it
Beautifully roasted acorn squash slices with golden Parmesan crust and herb seasoning | lonerecipes.com

Switch Things Up

I first made this recipe on a crisp October evening when I was craving something warm and comforting but didn't want to spend hours in the kitchen. I had picked up a couple of acorn squashes at the farmers market, and they were sitting on my counter looking beautiful but intimidating. I decided to keep things simple—just slice them into rings, toss with what I had on hand, and roast until golden. The moment I pulled them out of the oven, I knew I had stumbled onto something special. The edges were caramelized and crispy, the Parmesan had formed this incredible crust, and the herbs filled my kitchen with the most amazing aroma. I've been making them ever since, sometimes with different herb combinations or adding a drizzle of balsamic glaze. They've become my go-to side dish when I want to impress without the stress.

Perfect Pairings

These Parmesan Herb Roasted Acorn Squash rings pair beautifully with so many dishes! Serve them alongside roasted chicken or turkey for a stunning autumn dinner. They're also fantastic with grilled pork chops or a juicy steak. For a vegetarian feast, pair them with quinoa pilaf, a fresh arugula salad, and some crusty bread. The sweet and savory flavor profile also works wonderfully with maple-glazed salmon or herb-crusted white fish. Don't forget a glass of crisp white wine like Chardonnay or Pinot Grigio to complement the nutty Parmesan and herbaceous notes.

Step-by-step preparation photo pin it
Overhead view of caramelized acorn squash with fresh herbs and cheese topping | lonerecipes.com

Frequently Asked Questions

→ Can I use a different type of squash for this recipe?

Absolutely! While acorn squash works beautifully, you can also use butternut squash, delicata squash, or even sweet potato rounds. Just adjust the cooking time based on the thickness of your slices—butternut and delicata may cook slightly faster.

→ How do I know when the squash is done roasting?

The squash is done when it's tender enough to pierce easily with a fork and the edges are golden brown and caramelized. This usually takes 30-35 minutes at 400°F, but oven temperatures can vary, so start checking around the 25-minute mark.

→ Can I make this recipe ahead of time?

Yes! You can slice and coat the squash rings up to 4 hours in advance and keep them covered in the refrigerator until you're ready to roast. For best results, roast them fresh, but leftovers can be reheated in a 350°F oven for about 10 minutes.

→ What can I substitute for Parmesan cheese?

Pecorino Romano, Asiago, or Grana Padano all work wonderfully as substitutes. For a dairy-free version, you can use nutritional yeast mixed with a pinch of salt, though the texture won't be quite as crispy.

→ Why are my squash rings soggy instead of crispy?

Soggy squash usually happens when the rings are overcrowded on the baking sheet or when they're not flipped halfway through cooking. Make sure to arrange them in a single layer with space between each ring, and don't skip the flipping step for even crisping on both sides.

→ Can I freeze roasted acorn squash?

While you can freeze roasted squash, it will lose its crispy texture when thawed and reheated. If you do freeze it, store in an airtight container for up to 3 months and reheat in the oven rather than the microwave for the best texture.

Conclusion

This Parmesan Herb Roasted Acorn Squash is proof that simple ingredients can create something truly spectacular. The combination of tender, sweet squash with savory Parmesan and aromatic herbs makes this dish a winner every single time. It's versatile enough to serve as a side dish for your holiday table or as a satisfying vegetarian main course. The crispy edges and golden crust will have everyone reaching for seconds, and you'll love how easy it is to prepare. Make this recipe part of your autumn rotation—you won't regret it!

Parmesan Herb Roasted Squash

Golden roasted acorn squash rings coated in savory Parmesan, garlic, and fresh herbs—crispy on the outside, tender inside, and absolutely addictive.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By: chris

Category: side-dishes

Difficulty: easy

Cuisine: American

Yield: 4 Servings (4 balls)

Dietary: Vegetarian, Gluten-Free

Ingredients

012 medium acorn squash
021/2 cup grated Parmesan cheese
033 tablespoons olive oil
043 cloves garlic, minced
052 tablespoons fresh parsley, chopped
061 tablespoon fresh thyme leaves
071 teaspoon dried oregano
08Salt and black pepper to taste

Instructions

Step 01

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper. Wash the acorn squash thoroughly, then carefully slice off both ends. Cut each squash in half lengthwise and scoop out all the seeds and stringy pulp with a spoon. Slice each half into 1/2-inch thick rings to create beautiful circular pieces.

Step 02

In a large mixing bowl, combine the olive oil, minced garlic, chopped parsley, thyme leaves, dried oregano, salt, and black pepper. Whisk everything together until well combined. Add the grated Parmesan cheese and mix thoroughly to create a flavorful herb-cheese coating.

Step 03

Add the acorn squash rings to the bowl with the herb-Parmesan mixture. Using your hands or tongs, gently toss and coat each ring thoroughly, making sure the mixture gets into all the natural ridges of the squash. Be generous with the coating—this is where all the flavor comes from!

Step 04

Arrange the coated squash rings in a single layer on your prepared baking sheet, making sure they don't overlap. Roast in the preheated oven for 30-35 minutes, flipping the rings halfway through cooking, until the squash is tender when pierced with a fork and the edges are beautifully caramelized and golden brown.

Step 05

Remove from the oven and let cool for 2-3 minutes. Transfer the roasted squash rings to a serving platter and garnish with additional fresh parsley and a sprinkle of Parmesan if desired. Serve immediately while hot and crispy, and watch them disappear!

Notes

  1. Choose acorn squash that feel heavy for their size with unblemished, dark green skin for the best flavor and texture.
  2. Don't skip flipping the squash rings halfway through roasting—this ensures even caramelization and prevents soggy bottoms.
  3. For extra crispy edges, broil the squash for the last 2-3 minutes of cooking, watching carefully to prevent burning.
  4. Leftover roasted squash can be stored in an airtight container in the refrigerator for up to 4 days and reheated in the oven at 350°F.
  5. Try experimenting with different herbs like rosemary or sage, or add a pinch of red pepper flakes for a subtle kick.

Tools You'll Need

  • Large baking sheet
  • Parchment paper or silicone baking mat
  • Sharp chef's knife
  • Cutting board
  • Large mixing bowl
  • Spoon for scooping seeds
  • Tongs or spatula for flipping

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (Parmesan cheese)
  • Garlic sensitivity

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 9 g
  • Total Carbohydrate: 22 g
  • Protein: 6 g

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