Peanut Butter Yogurt Bites

Featured in desserts.

Friend, you absolutely have to try these incredible frozen peanut butter Greek yogurt bites! Picture this: creamy, protein-packed peanut butter yogurt centers that are perfectly sweet and tangy, completely encased in rich, glossy dark chocolate. The contrast between the cold, smooth filling and the crisp chocolate shell is pure magic in your mouth. And that finishing touch of flaky sea salt? It elevates these treats from good to absolutely irresistible. They're sitting there on that white plate, some broken open to reveal that gorgeous creamy interior, just begging to be devoured. Trust me, once you make these, they'll become your go-to guilt-free indulgence. Your freezer will never be without them again!

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Updated on Fri, 01 Aug 2025 19:41:34 GMT
Chocolate coated peanut butter yogurt bites with sea salt on white plate pin it
Chocolate coated peanut butter yogurt bites with sea salt on white plate | lonerecipes.com

I first encountered something similar to these bites at an upscale frozen yogurt shop, but the price was astronomical for what seemed like such a simple concept. I knew I could recreate them at home, and honestly, mine turned out even better. The recipe starts with mixing creamy Greek yogurt with natural peanut butter and just a touch of honey for sweetness. After forming them into bite-sized portions and freezing until firm, they get dipped in melted dark chocolate mixed with coconut oil for that perfect coating. The final sprinkle of flaky sea salt is what really makes them special. Each bite delivers that satisfying contrast of textures and flavors that keeps you coming back for more. They're like having your own personal frozen treat factory right in your kitchen.

Why I love this recipe

What I absolutely adore about this recipe is how it tricks your brain into thinking you're eating something decadent when you're actually nourishing your body. The Greek yogurt provides protein and probiotics, while the peanut butter adds healthy fats and more protein. The dark chocolate coating isn't just delicious - it's packed with antioxidants too. But beyond the health benefits, these bites are just pure joy to eat. There's something so satisfying about that first bite when your teeth crack through the chocolate shell to reveal the creamy center. They're elegant enough for dinner parties but simple enough for a Tuesday night treat. Plus, having them ready in the freezer means I'm never more than a few minutes away from dessert satisfaction. They've completely replaced store-bought ice cream in our house.

What You Need From Your Kitchen

  • Greek yogurt: Use thick, full-fat plain variety for best texture and creaminess
  • Natural peanut butter: Choose unsweetened variety without added oils or stabilizers
  • Dark chocolate chips: Select high-quality chocolate with at least 70% cacao content
  • Coconut oil: Use refined coconut oil to help chocolate coating set properly
  • Honey: Add natural sweetness and helps bind the mixture together
  • Flaky sea salt: Provides the perfect finishing touch and flavor contrast

Let's Make These Together

Mix the creamy base
Start by combining the Greek yogurt, peanut butter, honey, and vanilla in a large bowl. Mix everything together until you have a smooth, creamy mixture that's evenly combined throughout.
Shape into perfect bites
Using a small cookie scoop or spoon, portion the mixture into uniform bite-sized balls. Place each one on a parchment-lined baking sheet, making sure they don't touch each other.
Freeze until solid
Pop the baking sheet into the freezer for at least 2 hours. You want these bites to be completely firm and solid before moving to the next step.
Prepare chocolate coating
Melt the chocolate chips and coconut oil together, stirring every 30 seconds until you have a smooth, glossy coating that's perfect for dipping.
Dip and finish
Working quickly, dip each frozen bite into the chocolate, making sure it's completely coated. Immediately sprinkle with sea salt and return to the freezer until the chocolate sets.
Recipe picture pin it
Homemade protein rich frozen dessert bites with chocolate coating and salt | lonerecipes.com

Switch Things Up

I discovered this recipe during a particularly hot summer when I was craving ice cream but wanted something healthier. I had leftover Greek yogurt and peanut butter in my fridge, and inspiration struck. The first batch disappeared so quickly that I immediately made another. Now I always keep a stash in my freezer because they're perfect for those moments when you want something sweet but don't want to derail your healthy eating. My kids think they're getting a special treat, but I love that they're actually getting protein and probiotics. Sometimes I roll them in chopped nuts before the chocolate coating for extra crunch.

Perfect Pairings

These bites pair beautifully with a hot cup of coffee or espresso - the temperature contrast is divine. They're also wonderful alongside fresh berries for a more elaborate dessert presentation. For a fun twist, serve them with a glass of cold milk or even a protein smoothie. They make an excellent addition to any dessert platter and pair nicely with other frozen treats like sorbet or gelato.

Frozen Greek yogurt treats dipped in dark chocolate showing creamy filling pin it
Frozen Greek yogurt treats dipped in dark chocolate showing creamy filling | lonerecipes.com

Frequently Asked Questions

→ How long do these bites last in the freezer?

These frozen yogurt bites will keep beautifully in the freezer for up to 3 months when stored in an airtight container.

→ Can I use a different nut butter?

Absolutely! Almond butter, cashew butter, or sunflower seed butter all work wonderfully as substitutes for peanut butter.

→ Why do I need coconut oil in the chocolate?

The coconut oil helps the chocolate coating set properly and creates a nice snap when you bite into it, plus it makes dipping easier.

→ Can I make these without honey?

Yes, you can substitute maple syrup, agave nectar, or even a sugar-free sweetener like stevia to taste.

→ How do I prevent the bites from melting while dipping?

Work quickly and only take a few bites out of the freezer at a time. Keep the rest frozen while you're working with small batches.

Conclusion

These frozen peanut butter Greek yogurt bites are the perfect balance of indulgence and nutrition. The creamy, protein-rich centers satisfy your sweet tooth while the dark chocolate coating adds that luxurious touch. They're incredibly easy to make and store beautifully in the freezer for whenever you need a guilt-free treat. The addition of sea salt takes them to gourmet level, making them perfect for entertaining or personal enjoyment.

Peanut Butter Yogurt Bites

Creamy peanut butter Greek yogurt centers coated in rich dark chocolate and finished with sea salt flakes.

Prep Time
15 Minutes
Cook Time
5 Minutes
Total Time
240 Minutes
By: chris

Category: desserts

Difficulty: easy

Cuisine: American

Yield: 12 Servings (12 balls)

Dietary: Vegetarian, Gluten-Free

Ingredients

012 cups plain Greek yogurt
021/2 cup natural peanut butter
032 tablespoons honey
048 oz dark chocolate chips
052 tablespoons coconut oil
061/2 teaspoon vanilla extract
07Flaky sea salt for topping

Instructions

Step 01

In a large bowl, thoroughly mix together Greek yogurt, peanut butter, honey, and vanilla extract until completely smooth and well combined.

Step 02

Using a small cookie scoop or spoon, portion the mixture into bite-sized balls and place them on a parchment-lined baking sheet.

Step 03

Freeze the yogurt bites for at least 2 hours or until completely firm and solid to the touch.

Step 04

Melt chocolate chips and coconut oil together in a microwave-safe bowl in 30-second intervals, stirring between each interval until smooth.

Step 05

Working quickly, dip each frozen yogurt bite into the melted chocolate, ensuring complete coverage, then place back on the parchment-lined sheet.

Step 06

Immediately sprinkle each chocolate-coated bite with flaky sea salt while the chocolate is still wet, then freeze for another 30 minutes until chocolate is set.

Notes

  1. Work quickly when dipping in chocolate to prevent the yogurt bites from melting
  2. Store in an airtight container in the freezer for up to 3 months
  3. Let bites sit at room temperature for 2-3 minutes before eating for best texture
  4. Use natural peanut butter without added oils for best results

Tools You'll Need

  • Large mixing bowl
  • Small cookie scoop or spoon
  • Parchment-lined baking sheet
  • Microwave-safe bowl
  • Freezer space

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts
  • Dairy
  • Tree nuts (coconut)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 95
  • Total Fat: 6 g
  • Total Carbohydrate: 8 g
  • Protein: 4 g

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