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I stumbled upon beetroot pasta during a trip to a small trattoria in Rome, where the chef was experimenting with vegetable-based sauces. The moment I saw that plate of shocking pink pasta, I was mesmerized. The flavor was unlike anything I'd tried before – sweet, earthy, and incredibly creamy all at once. When I got home, I became obsessed with recreating it. After several attempts, I finally nailed the perfect balance of roasted beetroot and cream. The key is roasting the beetroot first to concentrate its natural sugars and give it that deep, caramelized flavor. When you blend it with cream and toss it with hot pasta, magic happens. The sauce clings to every strand, creating this beautiful pink coating that's as delicious as it is photogenic. Every time I make this, I'm transported back to that little restaurant in Rome, and I love sharing this special dish with the people I care about.
Why I love this recipe
This recipe holds a special place in my heart because it changed the way I think about vegetables in pasta. Before this, I never would have imagined beetroot could create such a luxurious, restaurant-quality sauce. I love how it transforms humble ingredients into something that looks and tastes extraordinary. The natural pink color never fails to make me smile – it's like eating happiness on a plate. What I appreciate most is how this recipe proves that vegetarian dishes can be just as indulgent and satisfying as any meat-based meal. The earthy sweetness of the beetroot plays so beautifully with the salty parmesan and fresh basil. It's become my signature dish, the one I make when I want to show someone I care through food. Plus, it's genuinely easy to make, which means I can whip it up even on busy weeknights when I need something that feels special.
What You Need From Your Kitchen
- Roasted Beetroot: Peel, chop into chunks, and blend until smooth for the vibrant pink sauce base
- Heavy Cream: Combine with beetroot in blender to create a silky, luxurious sauce
- Spaghetti: Cook until al dente in salted boiling water, reserving 1 cup pasta water before draining
- Garlic: Mince finely and sauté in olive oil until fragrant to build the flavor base
- Parmesan Cheese: Grate fresh and use half mixed into the sauce, half as garnish for maximum flavor
- Fresh Basil: Tear leaves and use as a garnish to add brightness and herbal notes
Let's Make These Together
- Boil the Pasta Perfectly
- Start by bringing a large pot of generously salted water to a rolling boil. The water should taste like the sea – this is your only chance to season the pasta itself. Add your spaghetti and cook it according to the package directions, stirring occasionally to prevent sticking. You're looking for that perfect al dente texture where there's still a slight bite to it. Before you drain the pasta, scoop out about a cup of that starchy pasta water – it's liquid gold that will help your sauce come together beautifully later.
- Create the Beetroot Cream Sauce
- While your pasta is cooking, grab your roasted beetroot chunks and toss them into a high-speed blender along with the heavy cream. Blend this mixture on high until it's completely smooth and silky, with no chunks remaining. The color should be this gorgeous vibrant pink that's almost too pretty to eat. This takes about 2-3 minutes of blending. Don't rush this step – the smoother the sauce, the better it will coat your pasta.
- Build Aromatic Base
- Heat your olive oil in a large skillet over medium heat. Once the oil is shimmering, add your minced garlic and let it sizzle for about 1-2 minutes. You want it to become fragrant and just barely golden, but watch it carefully because garlic can go from perfect to burnt in seconds. This aromatic base is going to infuse the entire dish with amazing flavor.
- Marry Sauce and Pasta
- Pour your beautiful pink beetroot cream into the skillet with the garlic and give it a good stir. Let it warm through for a couple of minutes over medium-low heat. Now add your drained pasta to the sauce and start tossing everything together with tongs or a wooden spoon. The goal is to get every strand of pasta evenly coated with that creamy pink sauce. If things are looking too thick, add some of your reserved pasta water a splash at a time until you get a silky consistency that clings to the pasta without being gloppy.
- Season and Serve with Flair
- Taste your pasta and season it with salt and freshly cracked black pepper until it's just right. Stir in about half of your grated parmesan cheese – this will melt into the sauce and make it even more luscious. When you're ready to plate, use tongs to twirl the pasta into neat little nests on each plate. Sprinkle the remaining parmesan generously over the top, add a few fresh basil leaves, and maybe one more crack of black pepper for good measure. Serve it immediately while it's hot and gorgeous.
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Switch Things Up
I first made this pasta on a random Tuesday when I had leftover roasted beetroot from meal prep and was tired of the same old tomato sauce routine. I threw the beetroot into my blender with some cream, not really knowing what to expect, and when I saw that gorgeous pink color, I knew I was onto something special. The first bite completely blew me away – it was earthy, creamy, slightly sweet, and so comforting. Now it's become my go-to recipe whenever I want to shake things up in the kitchen. My friends always ask me to make it when they come over, and I love watching their faces when they see that stunning pink sauce for the first time.
Perfect Pairings
This pasta pairs beautifully with a crisp green salad dressed with lemon vinaigrette to cut through the richness. A glass of light-bodied red wine like Pinot Noir complements the earthy beetroot flavors perfectly. For a complete meal, serve it alongside some garlic bread or focaccia to soak up every drop of that creamy sauce. If you want to add protein, grilled chicken or pan-seared shrimp would be excellent additions without overpowering the delicate beetroot flavor.
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Frequently Asked Questions
- → Can I use canned beetroot instead of roasted?
While you can use canned beetroot in a pinch, roasted beetroot gives a much deeper, sweeter flavor with caramelized notes that canned versions lack. If you must use canned, drain them well and consider adding a pinch of sugar to compensate for the missing roasted sweetness.
- → How do I prevent the beetroot from staining everything?
Beetroot stains are real! Wear gloves when handling raw beetroot, and if it does stain your hands, scrub them with lemon juice and salt. For countertops, clean immediately with a mixture of baking soda and water. The good news is that once the beetroot is blended with cream in this recipe, it's much less likely to stain.
- → Can I make this recipe dairy-free or vegan?
Absolutely! Substitute the heavy cream with full-fat coconut cream or cashew cream for a similarly rich texture. For the parmesan, use nutritional yeast or a vegan parmesan alternative. The flavor will be slightly different but still delicious, and you'll maintain that beautiful pink color.
- → My sauce turned out too thick, what should I do?
This is easily fixable! Just add the reserved pasta cooking water a few tablespoons at a time, stirring well after each addition until you reach your desired consistency. The starchy pasta water not only thins the sauce but also helps it cling better to the noodles.
- → Can I prepare components of this dish ahead of time?
Yes! You can roast the beetroot up to 3 days in advance and store them in the refrigerator. You can also make the beetroot cream sauce ahead and refrigerate it for up to 3 days. When you're ready to serve, just cook fresh pasta and warm the sauce gently, adding pasta water as needed to restore the silky consistency.
- → What other pasta shapes work well with this sauce?
While spaghetti is traditional and looks stunning, this sauce works beautifully with penne, rigatoni, farfalle, or even fresh fettuccine. Tubular shapes like penne will catch more sauce inside, while wider noodles like pappardelle create a more elegant presentation. Choose based on your preference and what you have on hand.
- → How can I intensify the beetroot flavor if it seems too mild?
If you want a more pronounced beetroot flavor, use an extra beetroot in the sauce or reduce the amount of cream slightly. You can also add a teaspoon of balsamic vinegar to the sauce for extra depth and to enhance the earthiness of the beetroot. Just be careful not to add too much or it will overpower the delicate balance.
Conclusion
This Creamy Pink Beetroot Pasta is proof that healthy eating doesn't have to be boring. The natural sweetness of roasted beetroot combined with rich cream creates a sauce that's both comforting and sophisticated. It's perfect for weeknight dinners when you want something special, or for impressing guests with minimal effort. The vibrant color makes it a showstopper on any table, and the flavor will have everyone asking for seconds.