Pumpkin Cinnamon Rolls

Featured in breakfast-brunch.

Picture this: you wake up on a crisp fall morning, and your kitchen is filled with the warm aroma of cinnamon and pumpkin spice. These gorgeous golden rolls are calling your name, each one perfectly swirled and generously topped with that dreamy cream cheese frosting. The best part? They're way easier than you think! Just look at that beautiful orange-tinted dough and those perfectly spiraled layers. When you pull one apart, you'll see the tender, fluffy interior with ribbons of cinnamon sugar running through it. Trust me, once you taste that first bite – the pillowy softness combined with the sweet-spicy filling and tangy frosting – you'll be making these every weekend. And your family? They're going to lose their minds over these! Ready to create some fall magic in your kitchen?

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Updated on Mon, 15 Dec 2025 01:28:40 GMT
Main recipe image showcasing the final dish pin it
Golden pumpkin cinnamon rolls with cream cheese frosting on marble countertop | lonerecipes.com

I first encountered pumpkin cinnamon rolls at a small bakery in Vermont during a fall foliage trip. The moment I bit into one, I was hooked. The combination of fluffy pumpkin-enriched dough, sweet cinnamon filling, and tangy cream cheese frosting was unlike anything I'd tasted before. When I got home, I knew I had to recreate them. After several attempts and adjustments, I finally nailed the perfect recipe. The key is using real pumpkin puree in the dough, which not only adds flavor but creates an incredibly tender, moist texture. The pumpkin pie spice in the dough enhances the autumn vibe, while the classic cinnamon-sugar filling provides that familiar comfort we all love in cinnamon rolls. Rolling the dough into tight spirals ensures every bite has those beautiful swirls, and the cream cheese frosting adds the perfect sweet-tangy finish. These rolls are everything I love about fall baking – warm spices, cozy flavors, and that unmistakable feeling of home. They've become my go-to recipe whenever I want to fill my kitchen with the scents and tastes of autumn.

Why I love this recipe

What I love most about this recipe is how it transforms a classic comfort food into something uniquely seasonal. The pumpkin doesn't overpower – it simply enhances the texture and adds a subtle sweetness that makes these rolls incredibly addictive. I love that they're versatile enough for breakfast, brunch, or dessert, and they always impress whether I'm serving them to family or guests. The process of making them is therapeutic too – kneading the soft orange-tinted dough, spreading the cinnamon filling, rolling everything up, and watching them rise is incredibly satisfying. And then there's that moment when they come out of the oven, golden and puffy, ready for that generous slather of cream cheese frosting. I also appreciate that this recipe is approachable for intermediate bakers. You don't need fancy equipment or professional skills, just a little patience and the willingness to get your hands in some dough. Every fall, when pumpkin season hits, this is one of the first recipes I make, and it never disappoints. The smiles on people's faces when they taste these rolls make all the effort worthwhile.

What You Need From Your Kitchen

  • Pumpkin Puree: Use canned pure pumpkin, not pumpkin pie filling, and make sure it's at room temperature for better mixing
  • Active Dry Yeast: Proof it in warm milk with sugar until foamy to ensure it's active
  • All-Purpose Flour: Measure accurately using the spoon-and-level method for the right dough consistency
  • Brown Sugar: Mix with cinnamon for the sweet, spiced filling that creates those beautiful swirls
  • Cream Cheese: Must be softened to room temperature for a smooth, lump-free frosting
  • Pumpkin Pie Spice: Adds warm autumn flavors of cinnamon, nutmeg, ginger, and cloves to the dough

Let's Make These Together

Activate the Yeast
Begin by warming your milk to about 110°F – it should feel warm but not hot to the touch. Combine it with sugar and yeast in a large bowl, then let it sit for five minutes. You'll know it's ready when it becomes foamy and bubbly on top, which means your yeast is alive and ready to create fluffy rolls.
Mix the Pumpkin Dough
Add your pumpkin puree, melted butter, egg, pumpkin pie spice, and salt to the yeast mixture. Stir everything together until well combined. Gradually incorporate the flour, mixing after each addition. Once the dough starts to come together, turn it out onto a floured surface and knead for five to seven minutes. You're looking for a smooth, elastic dough that's slightly tacky but not sticky.
Let It Rise
Place your beautiful orange-tinted dough in a greased bowl, cover it with a kitchen towel, and set it in a warm spot. Let it rise for about an hour until it doubles in size. This is when the magic happens – the yeast is working to create all those air pockets that will make your rolls incredibly fluffy.
Roll and Fill
Once risen, punch down the dough and roll it into a large rectangle about 12x18 inches. Mix your brown sugar and cinnamon, then sprinkle it evenly over the dough. Roll it up tightly from the long side, creating a log, then slice it into twelve equal pieces. Each slice will show off those gorgeous cinnamon swirls.
Final Rise and Bake
Arrange your rolls in a greased baking dish, cover them, and let them rise for another thirty minutes while you preheat your oven. Bake until golden brown and your kitchen smells absolutely amazing. While they're baking, whip up that cream cheese frosting, then spread it generously over the warm rolls as soon as they come out of the oven.
Additional recipe photo showing texture and details pin it
Homemade pumpkin cinnamon rolls with fluffy texture and autumn spices | lonerecipes.com

Switch Things Up

I'll never forget the first time I made these on a chilly October morning. I was craving traditional cinnamon rolls but had a can of pumpkin puree sitting in my pantry begging to be used. I thought, why not combine the two? The dough came together beautifully, and as they baked, my entire house smelled like a pumpkin spice dream. When I pulled them from the oven, golden and perfectly risen, I knew I'd created something special. That first bite was revelation – the pumpkin made them incredibly soft and added this subtle sweetness that elevated the whole experience. Now, every fall, these rolls have become my signature bake. I've made them for neighbors, brought them to potlucks, and even shipped them to my sister across the country. The recipe has been requested more times than I can count, and I'm always happy to share because everyone deserves to experience these fluffy, spiced, autumn-perfect rolls.

Perfect Pairings

These pumpkin cinnamon rolls pair beautifully with a hot cup of coffee or chai latte for breakfast. For a more indulgent brunch spread, serve them alongside crispy bacon, scrambled eggs, and fresh fruit. They also work wonderfully as a dessert when paired with vanilla ice cream or whipped cream. If you're hosting a fall gathering, set them out with apple cider, hot chocolate, or even a pumpkin spice latte for the ultimate autumn experience. The cream cheese frosting complements the pumpkin and cinnamon perfectly, but if you want to switch things up, try a maple glaze or caramel drizzle instead.

Step-by-step preparation photo pin it
Freshly baked pumpkin spice rolls drizzled with sweet glaze | lonerecipes.com

Frequently Asked Questions

→ Can I make these rolls ahead of time?

Absolutely! You can prepare the rolls up to the point of the second rise, cover them tightly with plastic wrap, and refrigerate overnight. In the morning, let them sit at room temperature for 30 minutes while you preheat the oven, then bake as directed. This is perfect for special breakfasts or holiday brunches when you want fresh rolls without all the morning work.

→ Can I freeze pumpkin cinnamon rolls?

Yes, these freeze beautifully! You can freeze them either before or after baking. To freeze unbaked rolls, prepare them through the cutting stage, place in a baking dish, cover tightly, and freeze. When ready to bake, thaw overnight in the refrigerator, let rise at room temperature for 30 minutes, then bake. For baked rolls, cool completely, wrap individually, and freeze for up to 3 months. Reheat in the microwave or oven.

→ What can I substitute for pumpkin puree?

While pumpkin is what makes these rolls special, you can substitute mashed sweet potato or butternut squash puree for a similar texture and flavor. The rolls will still be delicious and have that beautiful orange color. Just make sure whatever you use has a similar consistency to canned pumpkin puree.

→ My dough is too sticky, what should I do?

If your dough is very sticky, add flour one tablespoon at a time while kneading until it reaches the right consistency. The dough should be soft and slightly tacky but shouldn't stick to your hands excessively. Remember that pumpkin adds moisture, so this dough will be slightly softer than traditional cinnamon roll dough. Don't add too much flour or the rolls will be dense.

→ Can I use instant yeast instead of active dry yeast?

Yes, you can substitute instant yeast for active dry yeast in equal amounts. The main difference is that instant yeast can be mixed directly into the dry ingredients without proofing first, though proofing still works. If using instant yeast without proofing, add it to the flour before mixing in the wet ingredients. The rise times will be similar.

→ How do I know when the rolls are done baking?

The rolls are done when they're golden brown on top and spring back lightly when touched. You can also insert a toothpick into the center of a roll – it should come out clean. The internal temperature should reach about 190°F. If the tops are browning too quickly but the rolls aren't done, tent them loosely with aluminum foil for the remaining baking time.

Conclusion

These pumpkin cinnamon rolls are everything you love about fall wrapped into one incredible pastry. The pumpkin adds moisture and a subtle sweetness while the cinnamon filling provides that classic warmth we all crave. Whether you're serving them for a special breakfast, a holiday brunch, or just because it's a cozy weekend morning, these rolls deliver pure comfort in every bite. They're best enjoyed warm with that cream cheese frosting melting into every crevice. Make a batch, share with loved ones, and watch them disappear faster than autumn leaves falling from trees.

Pumpkin Cinnamon Rolls

Soft, fluffy pumpkin cinnamon rolls swirled with warm spices and topped with sweet cream cheese frosting for the perfect fall treat.

Prep Time
30 Minutes
Cook Time
25 Minutes
Total Time
55 Minutes
By: chris

Category: breakfast-brunch

Difficulty: intermediate

Cuisine: American

Yield: 12 Servings (12 balls)

Dietary: Vegetarian, Contains Dairy

Ingredients

012 3/4 cups all-purpose flour
021 cup pumpkin puree
031/4 cup granulated sugar
041 packet active dry yeast
051/2 cup warm milk
061/4 cup melted butter
071 large egg
081 teaspoon pumpkin pie spice
091/2 teaspoon salt
103/4 cup brown sugar
112 tablespoons ground cinnamon
124 ounces cream cheese softened
132 cups powdered sugar
142 tablespoons milk for frosting
151 teaspoon vanilla extract

Instructions

Step 01

In a large mixing bowl, combine warm milk, sugar, and yeast. Let sit for 5 minutes until foamy. Add pumpkin puree, melted butter, egg, pumpkin pie spice, and salt. Mix well. Gradually add flour, one cup at a time, mixing until a soft dough forms. Knead on a floured surface for 5-7 minutes until smooth and elastic.

Step 02

Place dough in a greased bowl, cover with a clean kitchen towel, and let rise in a warm place for about 60 minutes or until doubled in size. This step is crucial for achieving fluffy, tender rolls.

Step 03

Punch down the dough and roll it out on a floured surface into a 12x18 inch rectangle. Mix brown sugar and cinnamon together, then sprinkle evenly over the dough, leaving a small border. Roll up tightly from the long side, then cut into 12 equal slices using a sharp knife or dental floss.

Step 04

Place rolls in a greased 9x13 inch baking dish, cover, and let rise for 30 minutes. Preheat oven to 350°F. Bake for 25-30 minutes until golden brown and cooked through. The tops should be lightly golden and spring back when touched.

Step 05

While rolls are baking, beat softened cream cheese until smooth. Add powdered sugar, milk, and vanilla extract. Beat until creamy and spreadable. Spread frosting generously over warm rolls and serve immediately for the best experience.

Notes

  1. Make sure your milk is warm but not hot (around 110°F) to properly activate the yeast without killing it.
  2. Use canned pumpkin puree, not pumpkin pie filling, for the best results.
  3. These rolls can be prepared the night before up to the second rise, then refrigerated and baked fresh in the morning.
  4. Store leftover rolls in an airtight container at room temperature for 2 days or refrigerate for up to 5 days.
  5. To reheat, microwave individual rolls for 15-20 seconds or warm in a 300°F oven for 5-7 minutes.

Tools You'll Need

  • Large mixing bowl
  • Measuring cups and spoons
  • Rolling pin
  • 9x13 inch baking dish
  • Sharp knife or dental floss
  • Electric mixer or whisk
  • Kitchen towel

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy - contains milk, butter, and cream cheese
  • Eggs
  • Gluten - contains wheat flour

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 12 g
  • Total Carbohydrate: 48 g
  • Protein: 6 g

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