Roasted Butternut Pasta

Featured in pasta-dishes.

Hey friend, you absolutely need to make this pasta! Imagine tender fettuccine swimming in the creamiest sauce you've ever tasted, dotted with golden caramelized butternut squash that's sweet and savory at the same time. The roasted squash gets these incredible crispy edges while staying soft inside. Then there's the fresh sage that brings this earthy, aromatic flavor that screams fall in the best way possible. And don't even get me started on those toasted pine nuts – they add this buttery crunch that takes everything over the top. The whole dish comes together on your plate looking like something from a fancy Italian restaurant, but you made it in your own kitchen! The creamy sauce clings to every strand of pasta, the Parmesan adds that salty kick, and every bite is pure comfort. Trust me, once you twirl that first forkful and taste how all these flavors come together, you'll be making this on repeat all season long.

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Updated on Wed, 14 Jan 2026 08:08:40 GMT
Main recipe image showcasing the final dish pin it
Creamy roasted butternut squash pasta with sage and pine nuts on marble countertop | lonerecipes.com

I'll never forget the first time I encountered roasted butternut squash in pasta at a small trattoria in Boston's North End. The chef had created this incredible dish that combined fall vegetables with Italian technique, and I was immediately hooked. What struck me most was how the natural sweetness of the butternut squash didn't clash with the savory cream sauce – instead, they enhanced each other beautifully. The way the pasta absorbed the creamy sauce while the butternut maintained its texture was perfection. When I got home, I became obsessed with recreating that experience. After several attempts, I realized the secret was roasting the butternut until it had those caramelized edges, not just steaming or boiling it. The fresh sage was another revelation – it brings this earthy, slightly peppery note that ties everything together. Now when I make this dish, I think about that cozy restaurant and how food can transport you to a specific moment in time. This recipe represents comfort, fall, and the kind of meal that makes you want to curl up with a blanket and savor every bite.

Why I love this recipe

This recipe holds a special place in my heart because it's proof that simple ingredients can create something extraordinary. I love how the butternut squash transforms in the oven – going from bland and hard to sweet and caramelized with crispy edges. There's something deeply satisfying about tossing hot pasta with cream and watching it become silky and luxurious. The sage adds this herbaceous note that makes the whole dish feel sophisticated, while the pine nuts provide that textural contrast I crave in every bite. What really makes me love this recipe is its versatility – I've made it for casual Tuesday dinners and elegant dinner parties, and it always impresses. It's also incredibly forgiving; if you overcook the butternut slightly, it just becomes sweeter. The leftovers are fantastic too, though they rarely last long in my house. Most importantly, this dish reminds me that cooking doesn't have to be complicated to be delicious. It's become my signature fall recipe, the one friends request when they come over, and the one I make when I need a little comfort.

What You Need From Your Kitchen

  • Butternut Squash: Peel, seed, and cut into 1-inch cubes for even roasting
  • Fettuccine Pasta: Cook until al dente according to package directions, reserving pasta water
  • Heavy Cream: Use full-fat for the richest, creamiest sauce
  • Parmesan Cheese: Freshly grate for best flavor and smooth melting
  • Fresh Sage: Wash and pat dry, leave whole for crisping in butter
  • Pine Nuts: Toast in a dry pan until golden for maximum flavor

Let's Make These Together

Roast the Butternut to Perfection
Start by preheating your oven nice and hot to 425°F. Cut your butternut squash into even cubes – aim for about 1-inch pieces so they cook uniformly. Toss them generously with olive oil, salt, and pepper, then spread them out on your baking sheet in a single layer. Give them space to breathe; crowding leads to steaming instead of roasting. Slide that sheet into the oven and let the magic happen for 20-25 minutes, flipping the cubes halfway through. You're looking for tender centers and those gorgeous caramelized, slightly crispy edges that add incredible depth of flavor.
Get Your Pasta Water Working
While your butternut is getting its golden tan in the oven, fill up your largest pot with water and add a generous amount of salt – it should taste like the sea. Bring it to a rolling boil and add your fettuccine. Cook it until it's al dente with just a slight bite to it, usually about 8-10 minutes depending on your brand. Here's the crucial step everyone forgets: before you drain that pasta, scoop out at least a cup of that starchy cooking water. This liquid gold will help your sauce come together beautifully later. Drain the pasta and set it aside, but don't rinse it – you want to keep that surface starch.
Toast and Crisp Your Toppings
Now for the fun textural elements. Heat a large skillet over medium heat and add your pine nuts to the dry pan. Keep them moving constantly for 2-3 minutes until they turn golden brown and release their nutty aroma. Be vigilant here – pine nuts go from perfect to burnt in seconds. Transfer them to a small bowl. In that same skillet, melt your butter and drop in those beautiful sage leaves. Let them sizzle for about a minute until they crisp up and turn a darker green. The butter will take on this incredible nutty, herbal flavor. Fish out half the crispy sage leaves for garnishing later, leaving the rest in the pan to infuse the sauce even more.
Build That Dreamy Cream Sauce
With your sage-infused butter still in the pan, add your minced garlic and let it cook for just 30 seconds – you want it fragrant but not brown. Pour in your heavy cream and bring everything to a gentle simmer. Let it bubble away for 3-4 minutes, stirring occasionally, until it thickens just slightly. Now comes the Parmesan – add it gradually, stirring constantly until it melts into the cream and creates this luxurious, velvety sauce. Taste and season with salt and pepper, keeping in mind that Parmesan is already salty. If your sauce looks too thick, splash in a bit of that reserved pasta water to loosen it up.
Bring It All Together
This is where everything comes together beautifully. Add your cooked fettuccine to the cream sauce and use tongs or a pasta fork to toss everything together, making sure every strand gets coated in that creamy goodness. Gently fold in your roasted butternut squash cubes – be gentle here so they don't break apart completely, though a few smashed pieces that melt into the sauce are totally fine. If things look dry, add more pasta water a tablespoon at a time until you get that glossy, coating consistency. Divide the pasta among your serving plates, piling it high. Scatter those toasted pine nuts over the top, crown it with the reserved crispy sage leaves, and finish with an extra shower of freshly grated Parmesan and cracked black pepper. Serve immediately while everything is hot and the sauce is still silky.
Additional recipe photo showing texture and details pin it
Fall comfort pasta dish with caramelized butternut squash and fresh sage | lonerecipes.com

Switch Things Up

I first made this pasta on a chilly October evening when I had a butternut squash sitting on my counter for almost a week. I'd been intimidating myself thinking I needed to make soup, but then inspiration hit – why not roast it and toss it with pasta? As the squash roasted, my kitchen filled with the most incredible sweet, caramelized aroma. When I pulled those golden cubes from the oven, some edges were crispy and some were perfectly tender. I'd never thought to combine butternut with a cream sauce before, but watching it all come together in the pan was magical. The sage I'd bought on a whim turned out to be the perfect addition – I crisped some leaves in butter and the flavor was incredible. My roommate came home just as I was plating it and literally stopped in her tracks. We ended up eating the entire batch between the two of us, standing at the kitchen counter, because we couldn't wait. Now it's my go-to recipe whenever I want something that feels fancy but doesn't require fancy skills. The best part? You can prep the butternut squash ahead of time and just toss everything together when you're ready to eat.

Perfect Pairings

This creamy pasta pairs beautifully with a crisp green salad dressed in a light lemon vinaigrette to cut through the richness. A glass of Chardonnay or Pinot Grigio complements the butternut's sweetness perfectly. For a heartier meal, serve alongside some garlic bread or focaccia to soak up any extra sauce. Roasted Brussels sprouts or a simple arugula salad with shaved Parmesan would also work wonderfully. If you're serving this for guests, start with a butternut squash soup as an appetizer to carry the theme through the meal.

Step-by-step preparation photo pin it
Luxurious butternut pasta with cream sauce and toasted nuts plated beautifully | lonerecipes.com

Frequently Asked Questions

→ Can I make this recipe vegan?

Yes! Substitute the heavy cream with full-fat coconut cream or cashew cream, use vegan butter, replace the Parmesan with nutritional yeast or vegan parmesan, and the rest of the recipe stays the same. The butternut squash and sage flavors still shine through beautifully.

→ Can I prep this dish ahead of time?

You can roast the butternut squash up to 2 days in advance and store it in the fridge. You can also toast the pine nuts ahead. However, the pasta and cream sauce are best made fresh right before serving for optimal texture and flavor.

→ What can I substitute for pine nuts?

Walnuts, pecans, or hazelnuts all work wonderfully as substitutes. Toast them the same way for that nutty crunch. If you have a nut allergy, try toasted pumpkin seeds (pepitas) for a similar textural element.

→ My sauce is too thick, how do I fix it?

This is exactly why we reserve pasta water! Add it gradually, one tablespoon at a time, while tossing the pasta. The starch in the pasta water helps emulsify the sauce and creates that perfect clingy consistency without making it watery.

→ Can I use a different type of pasta?

Absolutely! Pappardelle, tagliatelle, and linguine work great with this sauce. Short pasta like penne, rigatoni, or farfalle also work well. Just adjust cooking times according to package directions and make sure to still reserve that pasta water.

→ How do I know when the butternut squash is done roasting?

The squash should be fork-tender when pierced, and you should see golden-brown caramelized edges on multiple sides. If it's still hard in the center or hasn't developed those caramelized bits, give it another 5 minutes. Every oven is different, so use visual cues.

Conclusion

This Creamy Roasted Butternut Pasta is everything you want in a fall comfort dish. The sweet, caramelized butternut squash paired with the rich cream sauce creates a perfect balance of flavors. The crispy sage and toasted pine nuts add texture and depth that make every bite interesting. It's elegant enough for company but easy enough for a weeknight dinner. Whether you're looking to impress guests or just treat yourself to something special, this pasta delivers on all fronts.

Roasted Butternut Pasta

Tender pasta tossed in a luxurious cream sauce with caramelized butternut squash, fresh sage, and crunchy toasted pine nuts for the ultimate fall comfort dish.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: chris

Category: pasta-dishes

Difficulty: easy

Cuisine: Italian-American

Yield: 4 Servings (4 balls)

Dietary: Vegetarian, Nut-containing

Ingredients

011 medium butternut squash, peeled and cubed
0212 oz fettuccine pasta
031 cup heavy cream
041/2 cup grated Parmesan cheese
053 tablespoons butter
068-10 fresh sage leaves
071/3 cup pine nuts, toasted
082 cloves garlic, minced
09Salt and black pepper to taste
10Olive oil for roasting

Instructions

Step 01

Preheat your oven to 425°F (220°C). Toss the cubed butternut squash with 2 tablespoons of olive oil, salt, and pepper on a large baking sheet. Spread the cubes in a single layer, making sure they're not overcrowded so they can caramelize properly. Roast for 20-25 minutes, flipping halfway through, until the squash is tender and has golden-brown caramelized edges.

Step 02

While the butternut squash roasts, bring a large pot of salted water to a boil. Add the fettuccine and cook according to package directions until al dente, usually about 8-10 minutes. Before draining, reserve 1 cup of the starchy pasta water – this will help create a silky sauce later. Drain the pasta and set aside.

Step 03

In a large skillet over medium heat, toast the pine nuts for 2-3 minutes until golden and fragrant, stirring frequently to prevent burning. Remove and set aside. In the same skillet, melt the butter and add the sage leaves. Cook for about 1 minute until the sage is crispy and fragrant. Remove half the sage leaves and set aside for garnish, leaving the rest in the butter.

Step 04

Add the minced garlic to the skillet with the sage butter and cook for 30 seconds until fragrant. Pour in the heavy cream and bring to a gentle simmer. Let it cook for 3-4 minutes until slightly thickened, stirring occasionally. Add the grated Parmesan cheese and stir until melted and smooth. Season with salt and pepper to taste. If the sauce seems too thick, add a splash of the reserved pasta water.

Step 05

Add the cooked pasta to the cream sauce and toss to coat every strand. Gently fold in the roasted butternut squash cubes, being careful not to mash them. If needed, add more pasta water a little at a time until you reach your desired sauce consistency. Divide the pasta among serving plates, top with toasted pine nuts and the reserved crispy sage leaves. Finish with extra grated Parmesan and a crack of fresh black pepper. Serve immediately while hot.

Notes

  1. For the best caramelization, make sure your butternut squash cubes are completely dry before tossing with oil, and don't overcrowd the baking sheet.
  2. You can substitute the fettuccine with pappardelle, tagliatelle, or even penne if you prefer a different pasta shape.
  3. If you can't find fresh sage, you can use 1 teaspoon of dried sage, but fresh really makes a difference in this dish.
  4. The pasta water is key to achieving the perfect sauce consistency – don't skip reserving it before draining.
  5. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of cream or milk to revive the sauce.

Tools You'll Need

  • Large baking sheet
  • Large pot for boiling pasta
  • Large skillet or sauté pan
  • Colander for draining pasta
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Sharp knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cream, butter, Parmesan cheese)
  • Tree nuts (pine nuts)
  • Gluten (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 485
  • Total Fat: 24 g
  • Total Carbohydrate: 52 g
  • Protein: 14 g

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