Smoked Salmon Avocado Toast

Featured in breakfast-brunch.

Hey friend, you're going to absolutely love making this! Picture this: perfectly toasted multigrain bread with those crispy edges, generously smothered with the creamiest smashed avocado that's almost gooey in texture. Then comes the star - silky, melt-in-your-mouth smoked salmon draped over that vibrant green base. The finishing touch? A generous sprinkle of everything bagel seasoning and fresh herbs that take it from good to restaurant-quality amazing. This isn't just breakfast, it's an experience! The contrast of textures - crunchy toast, creamy avocado, silky salmon - is absolutely divine. Plus, it looks so impressive that you'll want to take a photo before diving in. Trust me, once you make this, it'll become your go-to weekend brunch that feels fancy but comes together in minutes!

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Updated on Wed, 12 Nov 2025 18:38:38 GMT
Main recipe image showcasing the final dish pin it
Crispy multigrain toast topped with creamy avocado and smoked salmon garnished with herbs | lonerecipes.com

I still remember the first time I had proper smoked salmon avocado toast at a little café in Portland. I was skeptical about the hype - I mean, it's just toast with toppings, right? But one bite completely changed my perspective. The way the creamy, buttery avocado melted into the warm, crunchy toast, combined with the delicate, smoky flavor of the salmon, was nothing short of magical. I knew I had to recreate it at home. What I love most about this recipe is how it transforms simple, quality ingredients into something that feels truly special. The avocado provides that luscious, creamy base that's slightly tangy from the lemon juice. The smoked salmon adds a sophisticated, savory element with its silky texture and rich flavor. The everything bagel seasoning brings a delightful crunch and that addictive blend of garlic, onion, and sesame flavors. And the fresh herbs? They add a bright, fresh note that ties everything together perfectly. It's a recipe that respects each ingredient while creating something greater than the sum of its parts. Every time I make it, I'm transported back to that café moment when I fell in love with this dish.

Why I love this recipe

There are so many reasons why this recipe has earned a permanent spot in my weekly rotation. First and foremost, it's incredibly quick and easy - perfect for those mornings when I want something delicious but don't have time for complicated cooking. Despite its simplicity, it never fails to make me feel like I'm treating myself to something special. The nutritional profile is another huge plus - it's packed with healthy fats, quality protein, and fiber, keeping me satisfied for hours. I also love how versatile it is; I can easily adjust it based on my mood or what I have in the fridge. Sometimes I go minimalist with just avocado and salmon, other times I load it up with extras like capers, radishes, or microgreens. The visual appeal is another factor - it's one of those dishes that looks absolutely stunning with minimal effort, making it perfect for sharing on social media or serving to guests. But beyond all the practical reasons, I genuinely love the flavor combination. There's something about the interplay of creamy, smoky, crunchy, and fresh that hits all the right notes. It's comfort food that also feels healthy and sophisticated, and that balance is exactly what I crave in a go-to recipe.

What You Need From Your Kitchen

  • Multigrain bread: Toast until golden and crispy to provide the perfect crunchy base for your toppings
  • Ripe avocado: Mash with lemon juice and pepper for a creamy, flavorful spread
  • Smoked salmon: Arrange in generous portions over the avocado for that luxurious, silky protein element
  • Everything bagel seasoning: Sprinkle liberally over the top for added crunch and savory flavor
  • Fresh herbs: Chop finely and scatter over the finished toast for a bright, fresh finishing touch
  • Lemon juice: Mix into the avocado to prevent browning and add a zesty brightness

Let's Make These Together

Toast the bread perfectly
Start by toasting your bread slices until they're golden brown with a satisfying crunch. The key is getting them crispy enough to hold up to the toppings but not so dark that they become bitter. If you're using a toaster, set it to medium-high heat. For a toaster oven, toast at 375°F for about 4-5 minutes, keeping a close eye to prevent burning.
Prepare the creamy avocado
Slice your ripe avocado in half lengthwise and twist to separate. Remove the pit carefully and scoop the flesh into a bowl using a spoon. Add the lemon juice immediately to preserve the vibrant green color and add brightness. Use a fork to mash the avocado to your preferred consistency - I like leaving some small chunks for texture. Season with a pinch of black pepper and mix well.
Build your toast masterpiece
Take your warm, crispy toast and spread the mashed avocado generously across the entire surface. Don't be shy here - a thick layer of avocado is what makes this toast so satisfying. Use the back of your spoon to create an even layer that reaches all the way to the edges. The warmth from the toast will slightly soften the avocado, creating an amazing creamy texture.
Layer the smoked salmon
Now for the star ingredient - arrange your smoked salmon slices over the avocado layer. You can lay them flat for full coverage or fold and ruffle them for a more elegant, restaurant-style presentation. Make sure each bite will get some of that silky, smoky salmon. Don't skimp on this step - use all 2 ounces per slice of toast for the full flavor experience.
Add the finishing touches
This is where your toast goes from good to absolutely incredible. Sprinkle the everything bagel seasoning generously over the top - those sesame seeds, poppy seeds, dried garlic, and onion add such an amazing crunch and flavor boost. Tear or chop your fresh dill or chives and scatter them over everything. If you like a little heat, add a pinch of red pepper flakes. Finish with a few grinds of black pepper and serve immediately while everything is at its peak.
Additional recipe photo showing texture and details pin it
Healthy brunch toast with silky salmon vibrant green avocado and fresh herb topping | lonerecipes.com

Switch Things Up

I first made this recipe on a lazy Sunday morning when I had unexpected guests drop by for brunch. I was slightly panicking because I hadn't planned anything fancy, but then I remembered I had some beautiful smoked salmon in the fridge and perfectly ripe avocados on the counter. I quickly toasted some bread, smashed the avocado with a bit of lemon juice, and arranged the salmon on top. The moment I sprinkled that everything bagel seasoning over it, I knew it was going to be good. My guests were absolutely blown away - they thought I'd ordered from a fancy café! Since then, this has become my secret weapon for impressing people with minimal effort. I've made it countless times, tweaking the toppings based on what I have available. Sometimes I add a soft-boiled egg, other times I throw on some capers or thinly sliced red onion. The beauty of this recipe is its flexibility - it always turns out amazing no matter how you customize it.

Perfect Pairings

This Smoked Salmon Avocado Toast pairs beautifully with a variety of sides and beverages. For a complete brunch spread, serve it alongside a fresh fruit salad with berries and citrus, or a simple arugula salad dressed with lemon vinaigrette. The toast also works wonderfully with scrambled eggs or a poached egg on top for extra protein. Beverage-wise, it's perfect with freshly squeezed orange juice, a smooth cold brew coffee, or even a light mimosa for special occasions. If you're serving it for lunch, pair it with a cup of tomato soup or a light cucumber salad. The bright, fresh flavors of the avocado and salmon also complement sparkling water with lemon or a crisp white wine for an elevated brunch experience.

Step-by-step preparation photo pin it
Gourmet breakfast toast featuring fresh avocado smoked salmon and everything bagel seasoning | lonerecipes.com

Frequently Asked Questions

→ Can I make this toast ahead of time?

While this toast is best enjoyed fresh, you can prep the components ahead. Keep the mashed avocado in an airtight container with plastic wrap pressed directly on the surface to prevent browning. Toast the bread and assemble just before serving for the best texture and crispiness.

→ What's the best bread to use for this recipe?

Multigrain, sourdough, or whole wheat bread work wonderfully for this toast. Look for bread with good structure that can support heavy toppings. Avoid thin sandwich bread as it will become soggy too quickly. A hearty, artisanal-style bread with some texture is ideal.

→ Can I substitute the smoked salmon with something else?

Absolutely! While smoked salmon is traditional, you could use cooked regular salmon, smoked trout, or even grilled shrimp for a different twist. For a vegetarian version, try marinated tofu, soft-boiled eggs, or roasted cherry tomatoes.

→ How do I choose the perfect avocado for this recipe?

Look for an avocado that yields slightly to gentle pressure but isn't mushy. The skin should be dark green to almost black (for Hass avocados). If it's too firm, let it ripen on your counter for 1-2 days. If you need to speed up ripening, place it in a paper bag with a banana or apple.

→ Is this recipe suitable for meal prep?

The toast itself isn't ideal for meal prep as it becomes soggy, but you can prep individual components. Prepare mashed avocado with extra lemon juice and store in an airtight container. Keep smoked salmon refrigerated and toast bread fresh each morning. Assembly takes just 2-3 minutes, making it perfect for quick weekday breakfasts.

→ What other toppings can I add to customize this toast?

The possibilities are endless! Try adding capers, thinly sliced red onion, cucumber slices, radishes, microgreens, a soft or hard-boiled egg, cherry tomatoes, or a drizzle of hot honey. You can also experiment with different seasonings like za'atar or furikake instead of everything bagel seasoning.

Conclusion

This Smoked Salmon Avocado Toast is more than just a trendy brunch item - it's a perfectly balanced meal that delivers on taste, nutrition, and visual appeal. The combination of healthy fats from the avocado, high-quality protein from the salmon, and complex carbs from the multigrain toast makes this a satisfying choice any time of day. Whether you're treating yourself to a leisurely weekend breakfast or need a quick but impressive meal, this recipe delivers every single time. It's customizable, quick to prepare, and always looks like you spent way more effort than you actually did!

Smoked Salmon Avocado Toast

Crispy multigrain toast topped with creamy smashed avocado, silky smoked salmon, and a sprinkle of everything bagel seasoning for the ultimate breakfast indulgence.

Prep Time
10 Minutes
Cook Time
5 Minutes
Total Time
15 Minutes
By: chris

Category: breakfast-brunch

Difficulty: easy

Cuisine: International

Yield: 2 Servings (2 balls)

Dietary: Seafood, High-Protein, Omega-3 Rich

Ingredients

012 slices multigrain or sourdough bread
021 ripe avocado
034 oz smoked salmon
041 tablespoon lemon juice
051 teaspoon everything bagel seasoning
06Fresh dill or chives for garnish
07Black pepper to taste
08Red pepper flakes (optional)

Instructions

Step 01

Toast the bread slices in a toaster or toaster oven until golden brown and crispy on the outside but still slightly soft on the inside. You want a good crunch that can support the toppings without becoming soggy.

Step 02

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice and a pinch of black pepper. Mash with a fork until you reach your desired consistency - I prefer it slightly chunky for better texture, but feel free to make it smoother if you like.

Step 03

Spread the mashed avocado generously over each slice of toasted bread, making sure to cover the surface evenly. The layer should be thick enough to provide that creamy, luscious texture with every bite.

Step 04

Arrange the smoked salmon slices over the avocado layer. You can either lay them flat or fold them into attractive ruffles for a more elegant presentation. Be generous with the salmon - this is the star of the show!

Step 05

Sprinkle everything bagel seasoning over the top, followed by fresh dill or chives. Add extra black pepper and red pepper flakes if desired. Serve immediately while the toast is still warm and crispy for the best texture and flavor experience.

Notes

  1. Choose a ripe but firm avocado - it should yield slightly to gentle pressure but not be mushy. Overripe avocados can make the toast watery.
  2. Quality matters with smoked salmon. Look for wild-caught salmon with minimal ingredients for the best flavor and texture.
  3. Toast the bread just before serving to maintain maximum crispiness. If preparing ahead, keep components separate and assemble at the last minute.
  4. For a dairy-free version, this recipe is already perfect as-is. For added richness, you can spread a thin layer of cream cheese under the avocado.
  5. Store leftover components separately - mashed avocado with lemon juice can be refrigerated for up to 24 hours with plastic wrap pressed directly onto the surface.

Tools You'll Need

  • Toaster or toaster oven
  • Small mixing bowl
  • Fork for mashing
  • Sharp knife for slicing
  • Cutting board
  • Serving plates

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish (smoked salmon)
  • Gluten (if using regular bread)
  • Sesame (in everything bagel seasoning)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 22 g
  • Total Carbohydrate: 28 g
  • Protein: 18 g

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