Steak Avocado Bowl

Featured in main-dishes.

Picture this: perfectly seared steak with those beautiful grill marks that make your mouth water instantly! The meat is cooked to perfection - tender, juicy, and absolutely bursting with flavor. Then there's that gorgeous green avocado cilantro sauce that's so creamy and fresh, it'll become your new obsession. The golden roasted corn adds this amazing sweet crunch that pairs beautifully with the savory steak. And those colorful roasted bell peppers? They bring such vibrant flavors and gorgeous colors to your bowl. This isn't just dinner - it's a restaurant-quality meal you're creating in your own kitchen! Trust me, once you make this, you'll be craving it all week long.

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Updated on Wed, 21 May 2025 22:35:43 GMT
Seared steak slices with avocado cream sauce and roasted corn in rustic bowl pin it
Seared steak slices with avocado cream sauce and roasted corn in rustic bowl | lonerecipes.com

I discovered this incredible steak bowl recipe during a particularly busy month when I was trying to eat healthier without spending hours in the kitchen. The beauty of this dish lies in its simplicity and the way each component complements the others perfectly. The steak gets seasoned with fresh herbs and seared to create that beautiful crust while staying tender inside. Meanwhile, I roast the vegetables until they're caramelized and sweet. But the real star is that cilantro avocado sauce - it's like a healthier version of hollandaise that brings everything together. The first bite was a revelation: creamy, savory, fresh, and completely satisfying. I've been making variations of this bowl ever since, and it never gets old. There's something so satisfying about having all these different textures and flavors in one beautiful bowl.

Why I love this recipe

What I love most about this recipe is how it manages to be both comforting and energizing at the same time. The steak provides that satisfying protein hit that keeps me full for hours, while the avocado sauce adds this incredible creaminess without any heavy dairy. The roasted vegetables bring natural sweetness and vibrant colors that make every bite exciting. It's also incredibly versatile - I can prep the components ahead of time and assemble the bowls throughout the week. The recipe scales easily whether I'm cooking for one or entertaining a crowd. But beyond the practical aspects, there's something deeply satisfying about creating something this beautiful and delicious from simple, whole ingredients. Every time I make it, I'm reminded that healthy food doesn't have to be boring or bland.

What You Need From Your Kitchen

  • Ribeye steak: Season with herbs and sear to medium-rare perfection
  • Fresh avocados: Blend into creamy cilantro sauce with lime and garlic
  • Corn kernels: Char in hot skillet until golden and slightly caramelized
  • Baby potatoes: Halve and roast until crispy outside, fluffy inside
  • Red bell pepper: Dice and roast with potatoes for sweet, smoky flavor
  • Fresh cilantro: Blend into avocado sauce for bright, herbal notes

Let's Make These Together

Prep and roast vegetables
Start by preheating your oven and getting those baby potatoes and bell peppers roasting. This gives them time to develop that beautiful caramelized exterior while staying tender inside.
Create the avocado sauce
While vegetables roast, blend together your avocados, cilantro, garlic, and lime juice. This sauce is the heart of the dish - creamy, bright, and absolutely delicious.
Char the corn
Get that skillet nice and hot to give the corn kernels those gorgeous golden spots. The slight char adds incredible depth of flavor.
Sear the steak perfectly
Use the same hot skillet to get a beautiful crust on your steak while keeping the inside tender and juicy. Don't forget to let it rest!
Assemble your masterpiece
Layer everything thoughtfully in your bowls, creating a beautiful presentation that's as pleasing to the eye as it is to the palate.
Recipe picture pin it
Protein packed steak and avocado bowl with roasted corn and bell peppers | lonerecipes.com

Switch Things Up

I remember the first time I made this recipe on a busy weeknight when I was craving something both healthy and indulgent. I had some beautiful steaks in the fridge and ripe avocados calling my name. As I was searing the meat, the aroma filled my kitchen and I knew I was onto something special. The magic happened when I made that cilantro avocado sauce - it was so creamy and bright, it transformed the entire dish. Now, whenever I want to treat myself to something that feels fancy but doesn't require hours in the kitchen, I turn to this recipe. It's become my go-to for impressing dinner guests too!

Perfect Pairings

This steak bowl pairs beautifully with a crisp white wine like Sauvignon Blanc or a light red like Pinot Noir. For sides, consider serving with warm tortillas or crusty bread to soak up that amazing avocado sauce. A simple mixed greens salad with lime vinaigrette complements the rich flavors perfectly. For a complete feast, add some roasted sweet potato wedges or grilled asparagus on the side.

Medium rare herb crusted steak bowl with cilantro avocado sauce and golden vegetables pin it
Medium rare herb crusted steak bowl with cilantro avocado sauce and golden vegetables | lonerecipes.com

Frequently Asked Questions

→ Can I meal prep this recipe?

Absolutely! Cook all components separately and store in refrigerator for up to 3 days. Assemble bowls just before eating to maintain freshness.

→ What cut of steak works best?

Ribeye, strip steak, or sirloin all work wonderfully. Choose a cut that's at least 1 inch thick for best searing results.

→ Can I make this dairy-free?

This recipe is naturally dairy-free! The creaminess comes entirely from the avocados, making it perfect for dairy-free diets.

→ How do I prevent the avocado sauce from browning?

The lime juice helps prevent browning, but you can also press plastic wrap directly onto the surface of the sauce before refrigerating.

→ What can I substitute for cilantro?

Fresh parsley, basil, or even spinach can work as substitutes, though each will give a slightly different flavor profile to the sauce.

Conclusion

This herb-crusted steak and avocado bowl represents the perfect balance of flavors and textures. The combination of protein-rich steak, creamy avocado sauce, and vibrant roasted vegetables creates a meal that's both satisfying and nutritious. It's a dish that brings restaurant quality to your home kitchen, proving that healthy eating doesn't mean sacrificing flavor. Whether you're meal prepping or creating a special dinner, this bowl delivers every time.

Steak Avocado Bowl

Perfectly seared steak with golden roasted corn, creamy avocado cilantro sauce, and roasted vegetables in one satisfying bowl.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: chris

Category: main-dishes

Difficulty: intermediate

Cuisine: American

Yield: 4 Servings (4 balls)

Dietary: High Protein, Gluten Free

Ingredients

011 lb ribeye steak
022 ripe avocados
031 cup fresh corn kernels
041 red bell pepper, diced
051 lb baby potatoes, halved
061/2 cup fresh cilantro
073 garlic cloves
082 limes, juiced
091/4 cup olive oil
102 tbsp mixed fresh herbs

Instructions

Step 01

Preheat oven to 425°F. Toss halved baby potatoes and diced bell pepper with olive oil, salt, and pepper. Spread on baking sheet and roast for 20 minutes until golden and tender.

Step 02

In a food processor, blend avocados, cilantro, garlic, lime juice, and 2 tablespoons olive oil until smooth and creamy. Season with salt and pepper to taste.

Step 03

Heat a large skillet over medium-high heat. Add corn kernels and cook for 5-6 minutes, stirring occasionally, until golden and slightly charred. Remove and set aside.

Step 04

Season steak with fresh herbs, salt, and pepper. Heat same skillet over high heat with remaining olive oil. Sear steak 3-4 minutes per side for medium-rare. Let rest 5 minutes, then slice against the grain.

Step 05

Divide roasted corn among serving bowls. Top with sliced steak, roasted vegetables, and generous dollops of cilantro avocado sauce. Garnish with fresh herbs and serve immediately.

Notes

  1. For best results, let steak come to room temperature before cooking
  2. Avocado sauce can be made up to 2 hours ahead and stored in refrigerator
  3. Substitute chicken or shrimp for a different protein option
  4. Add a pinch of cumin to the avocado sauce for extra flavor depth

Tools You'll Need

  • Large cast iron skillet
  • Food processor
  • Baking sheet
  • Sharp knife
  • Cutting board
  • Serving bowls

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None (naturally gluten-free)
  • Avocado (for those with latex allergies)
  • Garlic sensitivity

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 28 g
  • Total Carbohydrate: 22 g
  • Protein: 45 g

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