Sweet Potato Tacos

Featured in meatless-dishes.

Hey friend, imagine biting into a taco where caramelized sweet potato cubes meet smoky spices and a cool, creamy avocado sauce—pure magic! This recipe transforms humble sweet potatoes into something extraordinary. Just look at those perfectly roasted golden cubes with those beautiful charred edges, nestled in warm corn tortillas. The black beans add heartiness, the corn brings sweetness, and that vibrant green avocado crema? It ties everything together with a tangy, silky finish. Whether it's Taco Tuesday or a casual weeknight dinner, these tacos are about to become your new obsession. The best part? Everything comes together in about 30 minutes, and your kitchen will smell absolutely incredible. Trust me, once you make these, regular tacos just won't cut it anymore!

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Updated on Wed, 24 Dec 2025 23:07:37 GMT
Main recipe image showcasing the final dish pin it
Smoky roasted sweet potato tacos with black beans, corn, and creamy avocado sauce on charred tortillas | lonerecipes.com

I discovered roasted sweet potato tacos at a small taco truck in Austin, Texas, during a road trip five years ago. The vendor was grilling tortillas over an open flame while sweet potatoes roasted in a cast-iron skillet nearby. One bite and I was hooked—the sweetness of the potatoes balanced perfectly with smoky spices and that incredible avocado crema. When I got home, I knew I had to recreate them. After several attempts, I nailed the spice blend: cumin for earthiness, smoked paprika for depth, and a touch of chili powder for gentle heat. The secret is roasting the sweet potatoes at high heat until the edges caramelize and get slightly crispy. That texture contrast—creamy interior, crispy edges—makes all the difference. Now, every time I make these, I'm transported back to that Austin evening, standing under string lights with the best taco I'd ever tasted.

Why I love this recipe

What I love most about this recipe is how it transforms simple, affordable ingredients into something that feels special and restaurant-worthy. Sweet potatoes are nutritional powerhouses packed with vitamins, fiber, and natural sweetness, but they're often relegated to Thanksgiving side dishes. Here, they shine as the star. The recipe is also incredibly forgiving—you can adjust the spice level, swap toppings based on what's in your fridge, and even make the components ahead of time. I appreciate that it's naturally vegetarian but hearty enough to satisfy meat-eaters. My husband, a dedicated carnivore, requests these tacos regularly. Plus, the vibrant colors make them Instagram-worthy, which is a fun bonus. Most importantly, these tacos prove that healthy eating doesn't mean sacrificing flavor or satisfaction.

What You Need From Your Kitchen

  • Sweet Potatoes: Peel, dice into 1/2-inch cubes, and toss with spices before roasting
  • Black Beans: Drain, rinse thoroughly, and warm in a saucepan before serving
  • Corn Tortillas: Char briefly over flame or in a dry skillet until pliable with light brown spots
  • Avocados: Blend with lime juice, sour cream, and cilantro until smooth and creamy
  • Corn Kernels: Warm in a skillet for 2-3 minutes until heated through
  • Red Onion: Dice finely for a sharp, crunchy topping element

Let's Make These Together

Prep Your Sweet Potatoes
Start by peeling and dicing your sweet potatoes into uniform 1/2-inch cubes—this ensures even cooking and maximum caramelization. Toss them generously with olive oil and your spice blend (cumin, smoked paprika, chili powder) until every piece is well coated. The oil helps achieve those beautiful crispy edges we're after.
Roast to Perfection
Spread the seasoned sweet potatoes on a parchment-lined baking sheet in a single layer, making sure they're not touching. This is crucial for getting crispy, caramelized edges rather than steamed potatoes. Roast at 425°F for about 25 minutes, flipping once halfway through. You'll know they're ready when the edges are golden brown and slightly charred.
Blend Your Crema
While your sweet potatoes are roasting, make the star of the show—the avocado crema. Combine ripe avocados with lime juice, sour cream, fresh cilantro, and a pinch of salt in your blender. Blend until completely smooth and creamy. The lime juice not only adds tanginess but also helps prevent the avocado from browning.
Warm Everything Up
As your sweet potatoes finish roasting, heat your black beans and corn in separate pans until warmed through. Char your tortillas over an open flame or in a dry skillet for 30 seconds per side—this adds incredible flavor and makes them pliable for folding.
Build Your Masterpiece
Now comes the fun part—assembly! Layer warm tortillas with roasted sweet potatoes, black beans, and corn. Drizzle generously with that luscious avocado crema, then finish with diced red onion and fresh cilantro. Serve with lime wedges for an extra burst of brightness.
Additional recipe photo showing texture and details pin it
Golden roasted sweet potato tacos topped with black beans, corn, red onion, and guacamole | lonerecipes.com

Switch Things Up

I first made these tacos on a Tuesday night when I realized I had forgotten to defrost chicken for dinner. Staring into my pantry, I spotted sweet potatoes and thought, why not? I tossed the cubes with whatever spices I had on hand, roasted them until golden, and quickly blended up an avocado sauce. My family devoured them in minutes, and my youngest asked if we could have "those orange tacos" every week. Now they're a regular rotation in our house. Sometimes I add extra jalapeños for heat, other times I throw in some cotija cheese. The beauty of these tacos is their versatility—they work for meal prep, party platters, or a quick solo dinner.

Perfect Pairings

These sweet potato tacos pair beautifully with Mexican street corn (elote), a crisp jicama slaw, or cilantro-lime rice. For beverages, try a refreshing agua fresca, Mexican beer with lime, or a tangy margarita. If you're serving these for a crowd, set out bowls of pico de gallo, pickled jalapeños, shredded lettuce, and extra lime wedges so everyone can customize their tacos. A side of refried beans or tortilla chips with fresh guacamole rounds out the meal perfectly.

Step-by-step preparation photo pin it
Vibrant vegetarian tacos filled with spiced sweet potato cubes, fresh cilantro, and tangy lime crema | lonerecipes.com

Frequently Asked Questions

→ Can I make these tacos ahead of time?

Absolutely! The sweet potatoes can be roasted up to 3 days in advance and stored in an airtight container in the refrigerator. The avocado crema can be made 24 hours ahead if you press plastic wrap directly on its surface to prevent browning. When you're ready to eat, simply reheat the sweet potatoes in the oven at 350°F for 5-7 minutes and assemble your tacos fresh.

→ What can I substitute for sour cream in the avocado sauce?

Greek yogurt works wonderfully and adds extra protein. For a vegan option, try cashew cream, coconut yogurt, or even tahini thinned with a bit of water. Each will give the sauce a slightly different flavor profile, but all are delicious. You can also simply mash the avocado with lime juice and cilantro for a chunkier guacamole-style topping.

→ How do I prevent my sweet potatoes from getting mushy?

The key is high heat and proper spacing. Roast at 425°F and make sure your sweet potato cubes are spread in a single layer with space between them. Overcrowding causes steaming instead of roasting. Also, avoid flipping them too frequently—let them sit undisturbed for the first 12-15 minutes to develop that golden crust.

→ Can I use flour tortillas instead of corn?

Yes! Flour tortillas work beautifully with this recipe. They're a bit softer and larger than corn tortillas, so you might use fewer of them. Warm them in a dry skillet for 15-20 seconds per side until pliable and slightly toasted. The corn tortillas do add an authentic touch and are naturally gluten-free, but the choice is yours.

→ What other toppings would work well with these tacos?

The possibilities are endless! Try crumbled cotija or feta cheese, pickled jalapeños, shredded cabbage, pico de gallo, hot sauce, or a squeeze of chipotle mayo. Radish slices add a nice crunch, and a sprinkle of toasted pepitas (pumpkin seeds) adds texture and nutrition. Feel free to get creative and customize based on your preferences.

→ How spicy are these tacos?

As written, these tacos are quite mild with just a hint of warmth from the chili powder. If you like heat, add diced jalapeños to the sweet potato mixture before roasting, include cayenne pepper in the spice blend, or serve with hot sauce and pickled jalapeños on the side. You can easily adjust the heat level to suit your taste.

→ Are these tacos kid-friendly?

Definitely! The natural sweetness of the sweet potatoes appeals to kids, and the mild spice level is perfect for young palates. You can set up a taco bar and let kids build their own, choosing their favorite toppings. It's also a sneaky way to get them to eat more vegetables—my kids devour these without realizing how healthy they are!

Conclusion

These Roasted Sweet Potato Tacos prove that vegetarian meals can be just as satisfying and flavorful as their meat-based counterparts. The combination of sweet, smoky, creamy, and tangy elements creates a perfectly balanced bite every time. They're weeknight-friendly, budget-conscious, and guaranteed to please even the pickiest eaters at your table. Make a double batch because these disappear fast!

Sweet Potato Tacos

Perfectly spiced roasted sweet potatoes meet warm tortillas, black beans, and a luscious avocado crema for a satisfying meatless taco experience.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: chris

Category: meatless-dishes

Difficulty: easy

Cuisine: Mexican-American

Yield: 4 Servings (4 balls)

Dietary: Vegetarian, Vegan-adaptable, Gluten-free

Ingredients

012 large sweet potatoes, peeled and diced
021 can black beans, drained and rinsed
038 small corn tortillas
041 cup corn kernels
052 ripe avocados
061/4 cup fresh cilantro, chopped
071 lime, juiced
081/2 red onion, diced
092 tablespoons olive oil
101 teaspoon cumin
111 teaspoon smoked paprika
121/2 teaspoon chili powder
131/4 cup sour cream or Greek yogurt

Instructions

Step 01

Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes with olive oil, cumin, smoked paprika, chili powder, salt, and pepper in a large bowl. Spread them in a single layer on a baking sheet lined with parchment paper. Roast for 25 minutes, flipping halfway through, until golden brown and caramelized at the edges.

Step 02

While the sweet potatoes roast, prepare the avocado crema. In a blender or food processor, combine avocados, lime juice, sour cream (or Greek yogurt), cilantro, and a pinch of salt. Blend until smooth and creamy. If the mixture is too thick, add a tablespoon of water at a time until you reach your desired consistency. Taste and adjust seasoning as needed.

Step 03

Heat the black beans in a small saucepan over medium heat until warmed through, about 3-4 minutes. In a separate pan, warm the corn kernels for 2-3 minutes. Meanwhile, char the corn tortillas directly over a gas flame or in a dry skillet for 30 seconds per side until they have light brown spots and are pliable.

Step 04

To assemble, place two tortillas on each plate. Layer with roasted sweet potatoes, black beans, and corn kernels. Drizzle generously with avocado crema, then top with diced red onion and fresh cilantro. Serve immediately with extra lime wedges on the side for squeezing over the top.

Step 05

Feel free to customize your tacos with additional toppings like pickled jalapeños, cotija cheese, shredded lettuce, or pico de gallo. These tacos are best enjoyed fresh but can be meal-prepped by storing components separately in airtight containers for up to 3 days. Simply reheat the sweet potatoes and assemble when ready to eat.

Notes

  1. For extra crispy sweet potatoes, make sure they're spread in a single layer without overcrowding the baking sheet. Overcrowding creates steam instead of roasting.
  2. The avocado crema can be made up to 24 hours ahead. Press plastic wrap directly onto the surface to prevent browning and refrigerate until needed.
  3. If you prefer flour tortillas, they work beautifully too. Just warm them in a dry skillet for 15-20 seconds per side.
  4. To make this recipe vegan, simply use dairy-free yogurt or cashew cream instead of sour cream in the avocado sauce.
  5. Leftover roasted sweet potatoes are fantastic in grain bowls, salads, or breakfast burritos throughout the week.

Tools You'll Need

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Blender or food processor
  • Small saucepan
  • Skillet or griddle
  • Sharp chef's knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Avocado (for those with latex-fruit syndrome)
  • Dairy (sour cream - easily substituted with vegan alternatives)
  • Corn (tortillas and kernels - can substitute with flour tortillas)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 340
  • Total Fat: 12 g
  • Total Carbohydrate: 48 g
  • Protein: 9 g

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