Chicken Vegetable Stir Fry

Featured in quick-recipes.

Look at those gorgeous glossy chicken pieces coated in that irresistible savory sauce! You can see how tender each bite of chicken is, nestled right next to perfectly crisp-tender broccoli florets and those beautiful bright red bell pepper strips. The fresh cilantro and green onions on top add that pop of freshness that makes this dish sing. This is one of those dinners that comes together in literally 20 minutes but looks and tastes like you spent hours in the kitchen. Your family is going to think you ordered from their favorite Asian restaurant. The sauce clings to every piece perfectly – not too thick, not too thin. Trust me, once you make this at home, you'll never go back to takeout!

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Updated on Tue, 16 Dec 2025 22:09:17 GMT
Main recipe image showcasing the final dish pin it
Saucy chicken stir fry with broccoli and red peppers in a white bowl | lonerecipes.com

I first fell in love with chicken stir fry at a tiny restaurant near my college campus. The owner would toss everything in a smoking hot wok, and the sizzle was music to my hungry ears. I spent years trying to recreate that magic at home, and this recipe is the result of all that experimentation. The secret is getting your pan screaming hot before adding anything – that's what gives you those slightly charred edges on the chicken while keeping everything juicy inside. I remember the first time I nailed the sauce ratio, my roommate literally scraped the pan clean. Now it's my go-to recipe whenever I need dinner fast but refuse to sacrifice flavor. There's something deeply satisfying about watching all those colorful vegetables come together with perfectly cooked chicken in just minutes.

Why I love this recipe

What I love most about this recipe is how it makes me feel like a kitchen rockstar every single time. In under 30 minutes, I can have a restaurant-quality meal on the table that's actually healthier than anything I could order. The colors alone make me happy – that vibrant green broccoli against the red peppers and golden chicken is just beautiful. I love that it's packed with protein and vegetables, so I feel good about what I'm eating. The sauce is perfectly balanced between savory, slightly sweet, and just a hint of heat. It's become my answer to the eternal question of what's for dinner because everyone in my family devours it without complaint. Plus, the leftovers reheat beautifully for lunch the next day!

What You Need From Your Kitchen

  • Chicken Breast: Cut into uniform bite-sized pieces for even cooking
  • Broccoli: Separate into small florets, trim stems
  • Red Bell Pepper: Remove seeds and slice into thin strips
  • Green Onions: Slice into 1-inch pieces, reserve some greens for garnish
  • Fresh Ginger: Peel and mince finely
  • Garlic: Mince or press through a garlic press
  • Fresh Cilantro: Roughly chop leaves for garnish

Let's Make These Together

Prep all your ingredients first
Before you even turn on the stove, cut your chicken into bite-sized pieces, chop all your vegetables, mince your garlic and ginger, and mix your sauce. Stir frying happens fast, and you won't have time to prep while cooking!
Get your pan smoking hot
Heat your wok or large skillet over high heat until you see a wisp of smoke. Add your oil and swirl to coat. This high heat is what gives stir fry that authentic restaurant taste with slightly charred, caramelized edges.
Sear the chicken perfectly
Add chicken in a single layer and resist the urge to stir immediately! Let it sit for 2 minutes to develop a golden sear, then flip and cook through. Remove it from the pan while you cook the vegetables to prevent overcooking.
Keep vegetables crisp-tender
Add broccoli first since it takes longest, then bell peppers. Keep everything moving in the pan. The vegetables should be bright and still have a slight crunch – nobody wants mushy stir fry!
Build flavor with aromatics
Clear a spot in the center of your wok and add the garlic, ginger, and red pepper flakes. Let them sizzle for just 30 seconds until incredibly fragrant, then mix everything together.
Bring it all together
Return the chicken, pour in your sauce, and toss everything together. The sauce will thicken quickly and coat every piece with glossy, savory goodness. Finish with green onions and cilantro for freshness!
Additional recipe photo showing texture and details pin it
Quick Asian chicken stir fry loaded with colorful vegetables | lonerecipes.com

Switch Things Up

I love making this stir fry when I'm craving something that feels special but don't have the energy for complicated cooking. Sometimes I swap the broccoli for snap peas when they're in season, and it's equally amazing. I've also tried it with shrimp instead of chicken when I want to switch up the protein – just cook them a bit less. Adding some cashews at the end gives it a nice crunch that I really enjoy. When I'm feeling extra spicy, I double the red pepper flakes. The beauty of stir fry is that it's so forgiving – use whatever vegetables are looking good in your fridge!

Perfect Pairings

This chicken stir fry pairs beautifully with steamed jasmine rice that soaks up all that delicious sauce. For a low-carb option, try it over cauliflower rice or alongside some crispy chow mein noodles. A simple cucumber salad with rice vinegar dressing makes a refreshing side. If you're serving a crowd, add some vegetable spring rolls or pot stickers as appetizers. A cold glass of iced green tea or a light lager beer complements the savory flavors perfectly.

Step-by-step preparation photo pin it
Easy homemade chicken vegetable stir fry with fresh cilantro garnish | lonerecipes.com

Frequently Asked Questions

→ Can I use chicken thighs instead of breast?

Absolutely! Chicken thighs are actually more forgiving and stay juicier. Cut them into similar-sized pieces and cook the same way. They may need an extra minute or two since they're slightly thicker.

→ How do I make this gluten-free?

Simply swap regular soy sauce for tamari or coconut aminos. Both are gluten-free and provide that same savory umami flavor you're looking for in stir fry.

→ Can I make this ahead of time?

You can prep all ingredients ahead and store them separately in the fridge. However, stir fry is best cooked fresh. If you have leftovers, they'll keep for 3-4 days and reheat well in a hot pan.

→ What other vegetables can I add?

This recipe is very flexible! Try snap peas, mushrooms, water chestnuts, baby corn, carrots, or bok choy. Just adjust cooking times based on how long each vegetable needs.

→ Why is my stir fry watery?

This usually happens when the pan isn't hot enough or it's overcrowded. Make sure your wok is smoking hot and cook in batches if needed. Pat vegetables dry before adding them to the pan.

→ Can I make this spicier?

Definitely! Double the red pepper flakes, add some sriracha to the sauce, or serve with chili crisp on the side. Fresh sliced Thai chilies are another great option for heat lovers.

Conclusion

This chicken vegetable stir fry is everything you want in a weeknight dinner – quick, healthy, and absolutely delicious. The combination of tender chicken with crisp vegetables in that glossy, savory sauce hits all the right notes. It's the kind of recipe that becomes a weekly staple because it's so satisfying yet so simple. Serve it over fluffy rice and watch it disappear!

Chicken Vegetable Stir Fry

Tender chicken pieces tossed with crisp broccoli, vibrant bell peppers, and green onions in a savory garlic soy sauce that beats any takeout.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: chris

Category: quick-recipes

Difficulty: easy

Cuisine: Asian, Chinese-American

Yield: 4 Servings (4 balls)

Dietary: High-Protein, Dairy-Free, Halal-Friendly

Ingredients

011.5 lbs boneless skinless chicken breast, cut into bite-sized pieces
022 cups broccoli florets
031 large red bell pepper, sliced
044 green onions, chopped
054 cloves garlic, minced
061 inch fresh ginger, minced
073 tbsp soy sauce
081 tbsp sesame oil
092 tbsp vegetable oil
101 tbsp cornstarch mixed with 2 tbsp water
111 tbsp rice vinegar
121 tsp red pepper flakes
13Fresh cilantro for garnish

Instructions

Step 01

Cut chicken breast into bite-sized pieces and season lightly with salt and pepper. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and cornstarch slurry to make the stir fry sauce. Set aside.

Step 02

Heat 1 tablespoon vegetable oil in a large wok or skillet over high heat until smoking. Add chicken pieces in a single layer and cook without stirring for 2 minutes until golden. Flip and cook another 2-3 minutes until cooked through. Remove and set aside.

Step 03

Add remaining tablespoon of oil to the wok. Add broccoli florets and stir fry for 2 minutes. Add red bell pepper slices and cook for another minute until vegetables are crisp-tender but still vibrant in color.

Step 04

Push vegetables to the side and add minced garlic, ginger, and red pepper flakes to the center of the wok. Stir fry for 30 seconds until fragrant, then mix with vegetables.

Step 05

Return chicken to the wok. Pour the prepared sauce over everything and toss well to coat. Cook for 1-2 minutes until sauce thickens and glazes all ingredients beautifully.

Step 06

Remove from heat and stir in chopped green onions. Transfer to serving bowls and garnish generously with fresh cilantro. Serve immediately over steamed rice.

Notes

  1. Make sure your wok or pan is very hot before adding ingredients – this is the key to achieving restaurant-style results with slightly charred edges.
  2. Don't overcrowd the pan when cooking chicken; work in batches if needed to ensure proper browning.
  3. For extra tender chicken, you can marinate the pieces in a bit of soy sauce and cornstarch for 15 minutes before cooking.
  4. Vegetables should remain crisp-tender; avoid overcooking them to maintain their vibrant colors and nutrients.
  5. This recipe is easily customizable – add snap peas, mushrooms, or water chestnuts based on your preference.

Tools You'll Need

  • Large wok or 12-inch skillet
  • Sharp chef's knife
  • Cutting board
  • Small mixing bowl
  • Whisk
  • Wooden spatula or wok turner
  • Measuring spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy (from soy sauce)
  • Sesame (from sesame oil)
  • Gluten (soy sauce contains wheat)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 12 g
  • Total Carbohydrate: 18 g
  • Protein: 35 g

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