Sweet Potato Halloumi Bowl

Featured in salad.

Picture this: golden sweet potato cubes with caramelized edges, crispy halloumi that squeaks when you bite it, and vibrant green kale all nestled together in a beautiful bowl. Now imagine drizzling creamy tahini sauce over the top and sprinkling crunchy toasted walnuts for that perfect texture contrast. This isn't just another bowl recipe – it's a complete flavor experience that'll make you forget takeout even exists. The sweet potatoes get perfectly tender on the inside while developing those irresistible crispy edges in the oven. The halloumi? It transforms into golden, crispy perfection that contrasts beautifully with the soft greens. And that tahini drizzle? It ties everything together like a warm, nutty hug. Trust me, once you see how these simple ingredients come together into something this stunning and delicious, you'll be making this on repeat. It's the kind of meal that looks impressive enough for guests but easy enough for a Tuesday night when you just want something satisfying and wholesome.

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Updated on Fri, 26 Dec 2025 21:35:48 GMT
Main recipe image showcasing the final dish pin it
Roasted sweet potato and halloumi bowl with tahini sauce | lonerecipes.com

I describe this recipe as a beautiful marriage of Middle Eastern and Mediterranean flavors that come together in one stunning bowl. The first time I encountered a dish like this was at a small café in Brooklyn that specialized in vegetarian Mediterranean cuisine. I watched the chef assemble these gorgeous bowls with such care, layering each component thoughtfully. That experience inspired me to recreate something similar at home, and after many attempts, this version emerged as my favorite. What makes this recipe special is the textural contrast – you've got the tender, almost creamy interior of the roasted sweet potatoes against their caramelized edges, the squeaky bite of the crispy halloumi, the slight chew of the massaged kale, and the crunch of toasted walnuts. The tahini sauce acts as the bridge, bringing together all these diverse textures and flavors into one cohesive, utterly craveable meal. It's the kind of dish that makes you slow down and savor each bite, appreciating how simple, quality ingredients can create something truly memorable.

Why I love this recipe

I love this recipe because it proves that vegetarian food can be incredibly satisfying and exciting without trying to mimic meat. The halloumi provides that savory, protein-rich element that makes the bowl feel complete and substantial. Every component serves a purpose – the sweet potatoes bring natural sweetness and heartiness, the kale adds freshness and nutrients, the walnuts provide omega-3s and crunch, and the tahini sauce ties it all together with its creamy, nutty richness. What really makes me return to this recipe time and again is how adaptable it is. Sometimes I add chickpeas for extra protein, other times I swap the kale for spinach or arugula depending on what's in season. The cooking method is straightforward enough that I can make it on autopilot after a long day, yet the result always feels special and restaurant-worthy. It's also one of those rare recipes that actually tastes better the next day, making it perfect for meal prep. The flavors meld together, and the sweet potatoes somehow get even more delicious. This bowl has converted so many of my friends to cooking more vegetarian meals at home, and that makes me incredibly proud.

What You Need From Your Kitchen

  • Sweet Potatoes: Peel, cube into 3/4-inch pieces, toss with oil and spices, then roast until caramelized
  • Halloumi Cheese: Slice into 1/4-inch pieces, pat dry, and pan-fry until golden and crispy on both sides
  • Fresh Kale: Remove stems, chop, then massage with olive oil and salt until tender
  • Walnuts: Toast in a dry pan until fragrant and golden for maximum flavor
  • Tahini: Whisk with lemon juice and water until smooth and creamy for drizzling
  • Lemon Juice: Use fresh for the brightest flavor in the tahini sauce

Let's Make These Together

Prep Your Ingredients
Start by gathering all your ingredients and preheating the oven. Cube your sweet potatoes into uniform pieces so they cook evenly, and slice your halloumi. This mise en place approach makes the cooking process smooth and enjoyable. Having everything ready before you start means you won't be scrambling mid-recipe.
Roast to Perfection
Toss those sweet potato cubes with olive oil and spices until every piece is coated. Spread them out on your baking sheet with plenty of space between each cube. This is crucial for getting those beautiful caramelized edges. Don't rush this step – good browning takes time and the right amount of heat. Flip them halfway through to ensure even cooking on all sides.
Transform Your Greens
While your sweet potatoes work their magic in the oven, turn your attention to the kale. The massaging technique might feel odd at first, but trust the process. As you work the kale with your hands, you'll feel it soften and see it darken in color. This simple step makes all the difference between tough, bitter greens and tender, sweet ones.
Create Golden Crispy Cheese
Once your sweet potatoes are nearly done, get that halloumi sizzling. The key is a hot pan and patience – let each side develop a deep golden crust before flipping. You'll know it's ready when it releases easily from the pan. That squeaky texture and salty flavor of perfectly cooked halloumi is absolutely irresistible.
Bring It All Together
Now comes the fun part – building your bowls. Start with a bed of that tender massaged kale, then layer on your golden sweet potatoes and crispy halloumi. Drizzle that creamy tahini sauce generously over everything, and finish with a shower of toasted walnuts. Stand back and admire your creation before diving in. Each bite should have a little bit of everything – that's when this bowl really shines.
Additional recipe photo showing texture and details pin it
Healthy sweet potato bowl topped with golden halloumi | lonerecipes.com

Switch Things Up

I first threw this bowl together on a random Thursday evening when I was craving something healthy but deeply satisfying. I had roasted sweet potatoes left over from meal prep and a block of halloumi that had been calling my name from the fridge. The moment I took that first bite – the crispy halloumi giving way to its soft, salty center, the caramelized sweet potato melting on my tongue, all brought together by that silky tahini sauce – I knew I'd stumbled onto something special. Now it's become my go-to lunch prep recipe. I've made it for friends who swore they didn't like kale, and they've asked for seconds. I've packed it for work lunches and had colleagues hover around asking what smells so good. The beauty of this bowl is that it tastes just as incredible cold as it does warm, making it perfect for those busy days when you need something nutritious that doesn't require reheating.

Perfect Pairings

This bowl pairs beautifully with warm pita bread or flatbread on the side for scooping up every last bit of that tahini sauce. For a complete Mediterranean experience, serve it alongside a crisp cucumber and tomato salad dressed with lemon and olive oil. If you're looking for something more substantial, add some herbed quinoa or couscous to the base of the bowl. A glass of chilled white wine or sparkling water with fresh mint complements the rich, savory flavors perfectly. For dessert, keep it light with fresh fruit or a small portion of baklava to continue the Mediterranean theme.

Step-by-step preparation photo pin it
Mediterranean vegetarian bowl with crispy cheese and kale | lonerecipes.com

Frequently Asked Questions

→ Can I make this recipe vegan?

Absolutely! Simply replace the halloumi with crispy tofu or tempeh. Press your tofu well, cube it, toss with a bit of cornstarch and oil, then bake until crispy. You'll still get that satisfying protein element and crispy texture. The rest of the recipe is already plant-based.

→ How long does this bowl keep in the fridge?

The components will keep separately for up to 4 days in airtight containers. The sweet potatoes and halloumi can be stored together, while it's best to keep the kale, tahini sauce, and walnuts separate. Assemble fresh bowls each day for the best texture and flavor.

→ Can I use a different type of cheese?

While halloumi's unique squeaky texture and high melting point make it ideal for this recipe, you could substitute with paneer, which has similar properties. Feta would also work if you prefer not to cook the cheese – just crumble it over the top. However, regular cheese won't provide the same crispy texture.

→ What if I don't have tahini?

You can substitute with another creamy sauce like Greek yogurt mixed with lemon juice and garlic, or make a simple lemon-olive oil dressing. Almond butter thinned with lemon juice also works in a pinch, though the flavor will be different from traditional tahini.

→ Can I add other vegetables to this bowl?

Yes! This recipe is very versatile. Roasted chickpeas, cherry tomatoes, red onions, or bell peppers all make excellent additions. You could also add cucumber, avocado, or pickled vegetables for extra flavor and texture. Just adjust the quantities to accommodate your additions.

→ How do I prevent my sweet potatoes from getting soggy?

The key is not overcrowding your baking sheet and making sure your oven is properly preheated to 425°F. Cut the sweet potatoes into uniform sizes, coat them well with oil, and give them space to breathe. Flipping them halfway through ensures even crisping on all sides.

Conclusion

This Roasted Sweet Potato Halloumi Bowl is everything you want in a meal: nutritious, satisfying, and absolutely delicious. The combination of sweet, savory, and creamy elements creates a perfect balance that'll keep you coming back for more. Whether you're meal prepping for the week or making dinner for tonight, this bowl delivers on flavor and nutrition. The best part? It's flexible enough to customize with your favorite toppings or whatever vegetables you have on hand. Once you master this recipe, you'll find yourself craving these golden, crispy, creamy bowls all the time.

Sweet Potato Halloumi Bowl

A vibrant bowl featuring caramelized sweet potatoes, crispy halloumi, fresh kale, and crunchy walnuts, all brought together with a creamy tahini dressing.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: chris

Category: salad

Difficulty: easy

Cuisine: Mediterranean

Yield: 4 Servings (4 balls)

Dietary: Vegetarian, Halal, Gluten-Free

Ingredients

012 large sweet potatoes, cubed
028 oz halloumi cheese, sliced
034 cups fresh kale, chopped
041/2 cup walnuts, toasted
051/4 cup tahini
062 tablespoons lemon juice
073 tablespoons olive oil
081 teaspoon cumin
091/2 teaspoon paprika
10Salt and pepper to taste

Instructions

Step 01

Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes into bite-sized pieces, about 3/4 inch. In a large bowl, toss the sweet potato cubes with 2 tablespoons of olive oil, cumin, paprika, salt, and pepper until evenly coated. Spread them in a single layer on a baking sheet lined with parchment paper, making sure they're not overcrowded. Roast for 25-30 minutes, flipping halfway through, until the edges are caramelized and the centers are tender.

Step 02

While the sweet potatoes are roasting, wash and chop the kale into bite-sized pieces, removing the tough stems. Place the kale in a large bowl and drizzle with 1 tablespoon of olive oil and a pinch of salt. Massage the kale with your hands for about 2-3 minutes until it becomes tender and darker in color. This step breaks down the tough fibers and makes the kale much more enjoyable to eat. Set aside.

Step 03

Slice the halloumi into 1/4-inch thick pieces and pat them dry with paper towels to remove excess moisture. Heat a non-stick skillet over medium-high heat (no oil needed as halloumi releases its own fat). Add the halloumi slices in a single layer and cook for 2-3 minutes per side until golden brown and crispy on the outside. Remove from heat and cut into bite-sized pieces if desired. Toast the walnuts in the same pan for 2-3 minutes until fragrant.

Step 04

In a small bowl, whisk together the tahini, lemon juice, and 2-3 tablespoons of water until smooth and creamy. The tahini will seize up at first when you add the liquid, but keep whisking and it will become smooth and pourable. Add more water as needed to reach your desired consistency. Season with a pinch of salt and pepper to taste.

Step 05

Divide the massaged kale among four serving bowls. Top each bowl with the roasted sweet potatoes and crispy halloumi pieces. Drizzle generously with the tahini sauce and sprinkle with toasted walnuts. Garnish with fresh herbs like parsley or cilantro if desired. Serve immediately while the halloumi is still warm and crispy, or let cool completely for meal prep.

Notes

  1. Don't overcrowd the sweet potatoes on the baking sheet, or they'll steam instead of roast and won't get those delicious caramelized edges.
  2. Massaging the kale is an essential step – it transforms the texture from tough and chewy to tender and enjoyable.
  3. For the crispiest halloumi, make sure to pat it completely dry before cooking and don't move it around too much in the pan.
  4. The tahini sauce can be made ahead and stored in the fridge for up to a week. Just thin it out with a little water before serving as it thickens when chilled.
  5. This bowl tastes delicious both warm and cold, making it perfect for meal prep. Store components separately and assemble when ready to eat for best results.

Tools You'll Need

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Non-stick skillet
  • Sharp knife and cutting board
  • Small mixing bowl for sauce
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (halloumi cheese)
  • Tree nuts (walnuts)
  • Sesame (tahini)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 485
  • Total Fat: 28 g
  • Total Carbohydrate: 42 g
  • Protein: 18 g

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