Dump-and-Bake Fried Rice

Featured in quick-recipes.

Hey friend, let me tell you about this game-changing fried rice that's about to revolutionize your weeknight dinners! Imagine coming home tired, and instead of standing over a hot wok tossing rice for 20 minutes, you literally dump everything into one baking dish and let your oven do all the work. Look at those gorgeous pops of color – the bright yellow corn, vibrant green peas and broccoli, those cheerful red peppers all nestled in perfectly fluffy rice. The best part? Every grain gets evenly coated with that savory soy-sesame goodness, and you get crispy bits on top that rival any restaurant version. No constant stirring, no arm workout, no splattered stovetop to clean. Just pure, colorful, veggie-packed comfort in every bite. Trust me, once you make this, you'll wonder why you ever bothered with traditional fried rice methods!

Tswira dial profile dial zaho awlaydi..
Updated on Thu, 18 Dec 2025 22:25:52 GMT
Main recipe image showcasing the final dish pin it
Colorful dump-and-bake fried rice with corn, peas, broccoli and red peppers in a white bowl | lonerecipes.com

I first stumbled upon the concept of baked fried rice during a late-night recipe browsing session, and I was immediately skeptical. Fried rice in the oven? It seemed to go against everything I knew about making fried rice. But the promise of hands-off cooking was too tempting to ignore, especially after countless nights of standing over a hot wok, constantly stirring and tossing. When I finally tried it, I was absolutely blown away. The rice comes out perfectly fluffy with individual grains that don't clump together, and the vegetables retain their vibrant colors and slight crunch. What really sold me was discovering those golden, slightly crispy bits on top and around the edges – they add such an amazing textural contrast. The beauty of this method is that the rice cooks evenly in the oven's gentle heat, absorbing all those savory flavors from the soy sauce and sesame oil without any risk of burning or sticking. It's become my secret weapon for entertaining because I can assemble it ahead of time and just pop it in the oven when guests arrive. The colorful presentation never fails to impress, and people are always surprised when I tell them how ridiculously easy it is to make.

Why I love this recipe

This recipe has genuinely changed my relationship with weeknight cooking. I love that it takes all the stress and technique out of making fried rice while delivering results that are just as good – if not better – than the traditional method. There's something incredibly satisfying about dumping everything into one dish and walking away, knowing that dinner is taking care of itself. I also love how customizable it is; I can throw in whatever vegetables I have on hand, and it always turns out delicious. The fact that it's baked means I can use that stovetop time to prepare other dishes or just sit down and actually relax for a few minutes. My family loves the vibrant colors and how each bite is packed with different vegetables and textures. It's nutritious, budget-friendly, and makes fantastic leftovers that taste even better the next day. But what I truly love most is that this recipe proves that easy doesn't mean boring or compromising on flavor. It's become our family's comfort food – the dish we turn to when we want something familiar, delicious, and totally stress-free.

What You Need From Your Kitchen

  • Long-grain white rice: Rinse briefly and use uncooked for best texture
  • Vegetable broth: Use low-sodium if watching salt intake
  • Frozen mixed vegetables: No need to thaw, use straight from freezer
  • Broccoli florets: Chop into small, bite-sized pieces
  • Red bell pepper: Dice into small cubes for even cooking
  • Eggs: Beat thoroughly before adding to ensure even distribution

Let's Make These Together

Prep your workspace
Start by gathering all your ingredients and preheating the oven to 375°F. Grease your baking dish well to ensure nothing sticks. Take a moment to dice your red pepper and chop your broccoli into small, uniform pieces so everything cooks evenly.
Create the base mixture
In your prepared baking dish, combine the uncooked rice with the vegetable broth, creating a flavorful cooking liquid. Add all your colorful vegetables – the frozen mixed veggies, broccoli, and red pepper – along with the minced garlic. Drizzle in the soy sauce and sesame oil, then stir everything together until the rice is evenly distributed and all ingredients are well combined.
Bake until tender
Cover the dish tightly with aluminum foil to trap steam and moisture, which will cook the rice perfectly. Slide it into your preheated oven and let it bake undisturbed for 30 minutes. During this time, the rice will absorb all that delicious broth and the vegetables will become tender.
Add the egg mixture
Carefully remove the hot dish from the oven and take off the foil. Pour your beaten eggs evenly over the top of the rice mixture. Use a fork to gently fold the eggs throughout, creating beautiful ribbons of cooked egg that add protein and richness to every bite.
Final bake and garnish
Return the uncovered dish to the oven for just 5 more minutes to set the eggs and create those irresistible crispy bits on top. Once done, fluff the rice with a fork to separate the grains and distribute everything evenly. Finish with a generous sprinkle of fresh sliced green onions for a pop of color and fresh flavor.
Additional recipe photo showing texture and details pin it
Overhead view of dump-and-bake fried rice ingredients arranged on gray marble countertop | lonerecipes.com

Switch Things Up

I discovered this recipe on a particularly chaotic Tuesday evening when I had promised my kids homemade fried rice but realized I had zero energy to stand over the stove. In a moment of desperation-fueled creativity, I threw everything into my trusty baking dish, crossed my fingers, and hoped for the best. When I pulled it out of the oven 35 minutes later, I couldn't believe how perfect it turned out – maybe even better than my stovetop version! The rice was fluffy, the vegetables were tender-crisp, and those slightly caramelized edges on top added an unexpected crunch that had everyone asking for seconds. Now it's become our go-to Tuesday tradition, and I've started experimenting with different vegetable combinations depending on what's in the freezer. Last week I added edamame and snap peas, and it was absolutely incredible. My eldest now requests it specifically because she loves picking out all the colorful vegetables.

Perfect Pairings

This Dump-and-Bake Fried Rice is wonderfully versatile and pairs beautifully with so many dishes. Serve it alongside teriyaki chicken or honey garlic shrimp for a complete Asian-inspired meal. It's also fantastic with crispy spring rolls or vegetable dumplings as appetizers. For a lighter pairing, try it with a simple cucumber salad dressed with rice vinegar and a sprinkle of sesame seeds. If you want to keep things vegetarian, add some crispy tofu on top or serve it with vegetable tempura. It even works great as a base for a fried rice bowl – just top with a fried egg, sriracha mayo, and some pickled vegetables for an incredible lunch.

Step-by-step preparation photo pin it
Easy one-pan vegetable fried rice with vibrant colors served in bowls on marble counter | lonerecipes.com

Frequently Asked Questions

→ Can I use brown rice instead of white rice?

Yes, but you'll need to adjust the cooking time and liquid. Brown rice typically needs about 45-50 minutes covered baking time and an additional 1/2 cup of broth. Check for tenderness before adding the eggs.

→ Can I make this recipe ahead of time?

Absolutely! You can assemble everything in the baking dish up to 24 hours in advance, cover it tightly, and refrigerate. When ready to cook, let it sit at room temperature for 15 minutes, then bake as directed, adding 5-10 minutes to the covered baking time.

→ What other vegetables work well in this recipe?

This recipe is very versatile! Try snap peas, edamame, zucchini, mushrooms, baby corn, or water chestnuts. Just keep the total vegetable quantity around 3 cups and chop everything into similar-sized pieces for even cooking.

→ How do I prevent the rice from being too dry or mushy?

The key is the liquid-to-rice ratio. Use exactly 3 cups of broth for 2 cups of rice, and make sure to cover the dish tightly with foil during the first baking stage. If your rice tends to come out dry, add an extra 1/4 cup of broth next time.

→ Can I make this recipe vegan?

Yes! Simply omit the eggs or replace them with scrambled tofu. Season the tofu with a bit of turmeric for color and mix it in during the last 5 minutes of baking for a delicious vegan version.

→ What's the best way to reheat leftovers?

Reheat in the microwave with a damp paper towel over the top to add moisture, or in a skillet over medium heat with a splash of water or broth. Stir frequently until heated through. You can also add a drizzle of sesame oil to refresh the flavors.

Conclusion

This Dump-and-Bake Fried Rice proves that incredible flavor doesn't require complicated techniques or hours in the kitchen. It's the perfect solution for busy weeknights when you want something satisfying, nutritious, and absolutely delicious without all the fuss. The oven does all the heavy lifting while you relax, and you end up with restaurant-quality fried rice that's packed with colorful vegetables and perfectly seasoned. Whether you're feeding a family or meal-prepping for the week ahead, this recipe delivers every single time.

Dump-and-Bake Fried Rice

A hassle-free fried rice recipe where you dump everything in one pan and bake to perfection with colorful vegetables and fluffy rice.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes
By: chris

Category: quick-recipes

Difficulty: easy

Cuisine: Asian-inspired American

Yield: 6 Servings (6 balls)

Dietary: Vegetarian, Dairy-free

Ingredients

012 cups uncooked long-grain white rice
023 cups vegetable broth
031 cup frozen mixed vegetables (corn, peas, carrots)
041 cup broccoli florets, chopped
051 red bell pepper, diced
063 tablespoons soy sauce
072 tablespoons sesame oil
083 large eggs, beaten
094 green onions, sliced
102 cloves garlic, minced

Instructions

Step 01

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or a light coating of oil to prevent sticking.

Step 02

In the prepared baking dish, combine the uncooked rice, vegetable broth, frozen mixed vegetables, chopped broccoli, diced red bell pepper, minced garlic, soy sauce, and sesame oil. Stir everything together until well mixed and the rice is evenly distributed throughout the dish.

Step 03

Cover the baking dish tightly with aluminum foil and place it in the preheated oven. Bake for 30 minutes, allowing the rice to absorb the liquid and cook through completely.

Step 04

Remove the dish from the oven and carefully take off the foil. Pour the beaten eggs evenly over the rice mixture and use a fork to gently stir them in, creating ribbons of egg throughout the rice.

Step 05

Return the uncovered dish to the oven and bake for an additional 5 minutes until the eggs are fully cooked and the top develops slightly crispy edges. Remove from oven, fluff with a fork, and garnish with sliced green onions before serving.

Notes

  1. For extra flavor, add a teaspoon of fresh grated ginger along with the garlic.
  2. You can substitute chicken or beef broth for vegetable broth if preferred.
  3. Leftover fried rice can be stored in an airtight container in the refrigerator for up to 4 days.
  4. Feel free to add protein like cooked chicken, shrimp, or tofu to make it a complete meal.
  5. For a spicier version, drizzle with sriracha or add red pepper flakes before baking.

Tools You'll Need

  • 9x13-inch baking dish
  • Aluminum foil
  • Measuring cups and spoons
  • Mixing fork or spoon
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy (soy sauce)
  • Eggs
  • Sesame (sesame oil)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 6 g
  • Total Carbohydrate: 48 g
  • Protein: 9 g

Spice Up Your Inbox!

Join our gourmet community and get sizzling recipes, cooking tips, and exclusive updates delivered straight to your inbox.

We respect your privacy. No spam, just deliciousness.

×

Success!

You've successfully subscribed to our newsletter!