Garlic Parmesan Brussels Sprouts

Featured in side-dishes.

Hey friend, look at these beauties! These aren't your childhood Brussels sprouts – they're transformed into crispy, golden bites of heaven that'll convert even the biggest veggie skeptics. See that gorgeous caramelized coating? That's the magic of high-heat roasting meeting buttery garlic and nutty parmesan. Each sprout gets perfectly tender on the inside while developing those irresistibly crispy edges that everyone fights over. The golden breadcrumb topping adds an extra layer of crunch that takes them over the top. Trust me, once you try this method, you'll be making these weekly. They're so addictive, you might want to double the batch – they disappear fast! Ready to make vegetables the star of your dinner table?

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Updated on Sun, 23 Nov 2025 23:46:35 GMT
Main recipe image showcasing the final dish pin it
Crispy garlic parmesan roasted Brussels sprouts with golden breadcrumb coating | lonerecipes.com

I discovered this recipe during a phase when I was determined to prove that Brussels sprouts could be delicious. Growing up, they were always boiled into submission and served plain, which did them no favors. When I first moved into my own apartment, I started experimenting with roasting vegetables at high heat, and Brussels sprouts were a revelation. The caramelization that happens in a hot oven transforms them completely. Adding the garlic butter and parmesan breadcrumb mixture was inspired by a restaurant dish I'd tried, but I've tweaked it over the years to get that perfect balance of crispy and tender. The key is cutting them in half so they get maximum surface area for those golden, crispy edges. Every time I make these, I'm reminded that the right cooking technique can completely change how we experience food. These aren't just Brussels sprouts – they're little flavor bombs that happen to be vegetables.

Why I love this recipe

What I love most about this recipe is how it converts people who think they hate Brussels sprouts. There's something deeply satisfying about watching someone take that first hesitant bite and then immediately reach for seconds. The texture is what really gets me – that contrast between the crispy, golden exterior and the tender, almost creamy interior is perfection. The garlic butter seeps into all the little leaves while the parmesan and breadcrumbs create this incredible crunchy coating. It's also incredibly versatile; I've served these at Thanksgiving dinners and casual Tuesday night meals with equal success. The recipe is forgiving too – if you like extra garlic, add more; prefer extra cheese, go for it. Plus, they reheat beautifully, though in my house, there are rarely leftovers. It's one of those recipes that makes you feel like a kitchen genius even though it's actually quite simple.

What You Need From Your Kitchen

  • Brussels sprouts: Trim ends and halve lengthwise for maximum caramelization
  • Garlic: Mince finely and divide between the initial seasoning and the topping mixture
  • Parmesan cheese: Grate freshly for best flavor and mix with breadcrumbs for the crispy topping
  • Breadcrumbs: Combine with Parmesan and garlic to create the golden crust
  • Olive oil and butter: Mix together and toss with Brussels sprouts for rich flavor and crispy texture
  • Fresh parsley: Chop finely for a fresh garnish before serving

Let's Make These Together

Prepare Brussels Sprouts
Start by preheating your oven to a high temperature of 425°F. Trim and halve your Brussels sprouts, ensuring they're all roughly the same size for even cooking. The cut side will become beautifully caramelized against the hot baking sheet.
Season and Arrange
Toss the halved sprouts with olive oil, melted butter, garlic, salt, and pepper in a large bowl. Make sure every piece is well coated. Arrange them cut-side down on your baking sheet in a single layer with a bit of space between each one. This spacing is crucial for achieving that crispy texture we're after.
First Roast
Slide the baking sheet into your preheated oven and let the Brussels sprouts roast undisturbed for about 15 minutes. During this time, the cut sides will develop a gorgeous golden-brown caramelization. Resist the urge to stir them – that contact with the hot pan is creating magic.
Create the Topping
While the sprouts are roasting, mix your breadcrumbs with freshly grated Parmesan cheese and the remaining minced garlic. This mixture will transform into a crispy, golden crown on your Brussels sprouts. The combination of cheese and breadcrumbs creates an irresistible crunchy coating.
Apply Topping and Finish
Carefully flip your partially roasted Brussels sprouts and generously sprinkle the breadcrumb-Parmesan mixture over the top. Return them to the oven for another 8-10 minutes until the topping turns golden and crispy. The cheese will melt slightly while the breadcrumbs toast to perfection.
Garnish and Serve
Transfer your beautifully roasted Brussels sprouts to a serving platter. Finish with a generous sprinkle of fresh chopped parsley and perhaps a final dusting of Parmesan. Serve them immediately while they're at their crispiest and most irresistible. Watch them disappear!
Additional recipe photo showing texture and details pin it
Caramelized Brussels sprouts with crispy garlic parmesan crust | lonerecipes.com

Switch Things Up

I'll never forget the first time I made these for a family gathering. My uncle, who famously declared he'd never eat Brussels sprouts again after a childhood trauma involving boiled ones, was eyeing them suspiciously. I convinced him to try just one. He ended up going back for thirds and texted me the next day asking for the recipe! Now it's become a running joke at family dinners – these Brussels sprouts are the only vegetable that gets finished before the meat. I've started making a double batch because my nephew actually requests them for his birthday dinner. Who would've thought Brussels sprouts could become the most anticipated dish on the table?

Perfect Pairings

These Garlic Parmesan Brussels Sprouts pair beautifully with so many main dishes. Serve them alongside roasted chicken or turkey for a classic combination, or pair them with grilled steak for an elegant dinner. They're also fantastic with baked salmon, complementing the fish perfectly with their crispy, savory flavors. For a vegetarian feast, serve them with creamy risotto or pasta primavera. Don't forget a crisp white wine like Sauvignon Blanc or Pinot Grigio to cut through the richness of the parmesan and butter.

Step-by-step preparation photo pin it
Golden roasted Brussels sprouts topped with parmesan and fresh herbs | lonerecipes.com

Frequently Asked Questions

→ Why do my Brussels sprouts turn out soggy?

Brussels sprouts become soggy when they're overcrowded on the baking sheet or if they contain too much moisture. Make sure to dry them thoroughly after washing, arrange them in a single layer with space between each one, and roast at a high temperature (425°F). Also, ensure your oven is fully preheated before adding the sprouts.

→ Can I make these ahead of time?

While these are best served immediately, you can prep the Brussels sprouts and make the breadcrumb mixture up to a day ahead. Store them separately in the refrigerator. When ready to cook, toss the sprouts with oil and roast as directed. They can also be reheated in a 375°F oven for 5-7 minutes to restore crispiness.

→ What if I don't have fresh Brussels sprouts?

Fresh Brussels sprouts work best for this recipe, but you can use frozen ones in a pinch. Make sure to thaw them completely and pat them very dry with paper towels before roasting. Frozen sprouts contain more moisture, so they may need a few extra minutes of roasting time to achieve the same level of crispiness.

→ Can I use a different cheese?

While Parmesan provides the best flavor and texture, you can substitute with Pecorino Romano for a sharper taste, or use Asiago for a milder option. Avoid using soft cheeses like mozzarella as they won't create the same crispy topping. Whatever cheese you choose, make sure to grate it finely.

→ How do I know when they're done?

Perfectly roasted Brussels sprouts should be tender when pierced with a fork, with deep golden-brown caramelization on the cut sides and crispy, slightly charred edges. The breadcrumb topping should be golden brown and crunchy. If they're still firm in the center, give them a few more minutes in the oven.

→ Can I add other seasonings?

Absolutely! This recipe is very versatile. Try adding red pepper flakes for heat, lemon zest for brightness, or crispy bacon bits for extra richness. You can also experiment with different herbs like thyme or rosemary. Just add them along with the breadcrumb mixture or sprinkle on top before serving.

→ Why cut them in half instead of leaving them whole?

Halving Brussels sprouts increases the surface area that comes in contact with the hot baking sheet, which creates more caramelization and crispy edges. The flat cut side can brown and caramelize beautifully, developing complex flavors that whole sprouts simply can't achieve. It also helps them cook more evenly throughout.

Conclusion

These Garlic Parmesan Roasted Brussels Sprouts prove that vegetables can absolutely steal the show at any meal. The combination of crispy edges, tender centers, and that addictive garlic-parmesan coating creates a side dish that rivals any main course. Whether you're serving them for a holiday feast or a weeknight dinner, they're guaranteed to disappear quickly. The best part? They're surprisingly simple to make and require just a handful of ingredients you probably already have in your kitchen.

Garlic Parmesan Brussels Sprouts

Perfectly roasted Brussels sprouts tossed in garlic butter, coated with crispy parmesan breadcrumbs, and baked until golden brown and irresistible.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: chris

Category: side-dishes

Difficulty: easy

Cuisine: American

Yield: 4 Servings (4 balls)

Dietary: Vegetarian, Gluten-free option

Ingredients

011.5 lbs Brussels sprouts, trimmed and halved
024 cloves garlic, minced
033/4 cup grated Parmesan cheese
041/2 cup breadcrumbs (panko works great)
053 tablespoons olive oil
062 tablespoons butter, melted
072 tablespoons fresh parsley, chopped
08Salt and black pepper to taste

Instructions

Step 01

Preheat your oven to 425°F (220°C). Trim the ends off the Brussels sprouts and remove any yellowed outer leaves. Cut each sprout in half lengthwise. This ensures maximum surface area for crispy caramelization.

Step 02

Place halved Brussels sprouts in a large bowl. Drizzle with olive oil and melted butter. Add half of the minced garlic, salt, and black pepper. Toss everything together until the sprouts are evenly coated. Spread them cut-side down on a large baking sheet in a single layer.

Step 03

Roast the Brussels sprouts in the preheated oven for 15 minutes until they start to caramelize and turn golden brown on the bottom. The edges should be getting crispy and slightly charred.

Step 04

While the sprouts are roasting, mix together the breadcrumbs, grated Parmesan cheese, remaining minced garlic, and a pinch of salt in a small bowl. This will be your crispy topping.

Step 05

Remove the baking sheet from the oven and carefully flip the Brussels sprouts. Sprinkle the breadcrumb and Parmesan mixture evenly over the top. Return to the oven and roast for another 8-10 minutes until the topping is golden brown and crispy.

Step 06

Remove from the oven and transfer to a serving dish. Garnish with freshly chopped parsley and an extra sprinkle of Parmesan if desired. Serve immediately while hot and crispy.

Notes

  1. For extra crispy Brussels sprouts, make sure they're completely dry before tossing with oil. Pat them with paper towels if needed.
  2. Don't overcrowd the baking sheet – the sprouts need space to roast properly. Use two sheets if necessary.
  3. Panko breadcrumbs create a crispier coating than regular breadcrumbs, but either works well.
  4. For a gluten-free version, use gluten-free breadcrumbs or crushed gluten-free crackers.
  5. Leftovers can be reheated in a 375°F oven for 5-7 minutes to restore crispiness.

Tools You'll Need

  • Large baking sheet
  • Large mixing bowl
  • Small bowl for topping mixture
  • Sharp knife and cutting board
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (Parmesan cheese and butter)
  • Gluten (breadcrumbs)
  • Garlic sensitivity

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 12 g
  • Total Carbohydrate: 14 g
  • Protein: 8 g

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