Greek Grilled Zucchini Boats

Featured in grilled-recipes.

Hey friend, you're going to absolutely love making these Greek Grilled Zucchini Boats! Picture this: tender zucchini halves with those gorgeous char marks from the grill, loaded up with juicy cherry tomatoes that burst with sweetness, creamy feta cheese, and those rich Kalamata olives. The colors alone will make your mouth water – vibrant reds, deep purples, fresh green herbs, all sitting on that perfectly grilled zucchini. It's like bringing a Greek island to your backyard! The best part? This recipe comes together so quickly, and every bite gives you that perfect balance of smoky, tangy, and fresh flavors. Trust me, once you see these beauties on your serving board, drizzled with that balsamic glaze and sprinkled with fresh parsley, you'll feel like a Mediterranean cooking master. Your family is going to go crazy for these!

Tswira dial profile dial zaho awlaydi..
Updated on Wed, 14 Jan 2026 07:37:06 GMT
Main recipe image showcasing the final dish pin it
Grilled zucchini boats topped with cherry tomatoes, feta cheese, and Kalamata olives on a rustic wooden board | lonerecipes.com

I first discovered the magic of grilled zucchini boats during a trip to a small taverna in Santorini, where the owner served us vegetables straight from his garden, simply grilled and topped with local ingredients. I was amazed at how something so straightforward could be so incredibly flavorful. When I returned home, I became obsessed with recreating that experience, experimenting with different vegetables and toppings until I landed on this perfect combination. What makes this recipe special is the interplay of textures and flavors – the tender, slightly sweet grilled zucchini acts as the perfect vessel for the bold Mediterranean toppings. The cherry tomatoes bring a burst of juicy sweetness, the Kalamata olives add that distinctive briny depth, and the feta provides a creamy, tangy contrast. Fresh parsley and red onion add brightness and a slight bite that wakes up your palate. The balsamic drizzle at the end isn't just for show – it ties everything together with a sweet-tart complexity that makes each bite interesting. I love how this recipe showcases the principle of Mediterranean cooking: let quality ingredients shine without drowning them in heavy sauces or complicated preparations. It's rustic yet elegant, healthy yet incredibly satisfying.

Why I love this recipe

There are so many reasons why this recipe has become one of my absolute favorites. First, it's incredibly versatile – I can serve it as an appetizer, a side dish, or even a light main course with some crusty bread. Second, it's one of those rare recipes that's both impressive-looking and ridiculously easy to make. Whenever I bring these to a potluck or serve them at a dinner party, people assume I spent hours in the kitchen, but the truth is, the whole thing comes together in about 35 minutes. Third, and most importantly, it's genuinely healthy without tasting like diet food. The zucchini is packed with nutrients, the feta provides protein and calcium, and the olive oil gives you those heart-healthy fats. Yet it tastes so indulgent with all those Mediterranean flavors that you'd never guess you're eating something good for you. I also love how this recipe has introduced me to grilling vegetables with confidence. Before this, I'd stick to meat and maybe some corn on the cob, but now I'm constantly experimenting with different vegetables on the grill. The visual appeal is another huge plus – these boats are Instagram-worthy without even trying, with their vibrant colors and rustic presentation. Finally, this recipe connects me to the Mediterranean lifestyle I fell in love with during my travels – that emphasis on fresh ingredients, simple preparations, and sharing good food with people you care about.

What You Need From Your Kitchen

  • Zucchini: Halve lengthwise and scoop out center to create boats, brush with olive oil and season before grilling
  • Cherry tomatoes: Halve and mix with other toppings for fresh, juicy bursts of flavor
  • Kalamata olives: Pit and halve, then combine with tomatoes for that signature Mediterranean briny taste
  • Feta cheese: Crumble over the warm zucchini boats just before serving
  • Fresh parsley: Chop finely and sprinkle over the finished boats for brightness and color
  • Red onion: Slice thinly and mix with the tomato topping for a subtle sharp bite
  • Balsamic vinegar: Drizzle over the assembled boats as a finishing touch

Let's Make These Together

Prepare and Season Zucchini
Start by preheating your grill to medium-high heat. While it's warming up, cut your zucchini in half lengthwise and carefully scoop out a shallow channel down the center using a spoon. You're creating a little boat that will hold all those delicious toppings. Brush both sides generously with olive oil and season with salt, pepper, and dried oregano. This seasoning will infuse the zucchini with flavor as it grills.
Grill to Perfection
Place your prepared zucchini boats on the hot grill, cut side down first. Let them cook for 4-5 minutes without moving them – this is how you get those beautiful char marks that add so much flavor. Then carefully flip them over using tongs and grill the skin side for another 3-4 minutes. You're looking for tender zucchini that still holds its shape, not mushy vegetables. Once done, remove them from the grill and let them cool slightly while you prepare the toppings.
Create Mediterranean Topping
In a medium mixing bowl, combine your halved cherry tomatoes, halved Kalamata olives, minced garlic, and thinly sliced red onion. Drizzle with about a tablespoon of good quality olive oil and toss everything together gently. Let this mixture sit for a few minutes if you have time – the flavors will meld together beautifully, and the salt from the olives will draw out the tomato juices, creating a light sauce.
Assemble Your Boats
Arrange your grilled zucchini boats on a beautiful serving platter or wooden board. Using a spoon, generously fill each boat with your tomato and olive mixture, making sure to get some of those flavorful juices in there too. The warmth from the zucchini will slightly soften the tomatoes and make everything even more delicious.
Finish with Flair
Now comes the fun part – crumble your feta cheese over each boat, letting it fall where it may. Some will nestle into the tomatoes, some will sit proudly on top. Drizzle the balsamic vinegar over everything in a zigzag pattern for that glossy, professional look. Finally, scatter fresh chopped parsley over the top and give everything one last drizzle of olive oil. Serve these beauties while they're still warm, or let them come to room temperature for maximum flavor.
Additional recipe photo showing texture and details pin it
Healthy Greek zucchini boats with grilled vegetables, feta, and fresh herbs on wooden serving board | lonerecipes.com

Switch Things Up

I'll never forget the first time I made these zucchini boats for a backyard gathering. I was a bit nervous because I'd never grilled zucchini before, worried they'd turn mushy or lose their shape. But watching them on the grill, getting those perfect char marks, I knew I was onto something special. When I brought them out on a big wooden board, piled high with all those colorful toppings, everyone stopped talking. My friend Maria, who's actually Greek, took one bite and said it reminded her of summers at her grandmother's village. That was the moment I realized this recipe was a keeper. Now, I make these at least twice a month, especially when zucchini is in season. I've experimented with the toppings – sometimes adding roasted red peppers or a sprinkle of za'atar – but the classic combination always wins. The best part? Even my kids, who usually turn their noses up at vegetables, ask for seconds. There's something magical about how the tangy feta melts slightly from the warm zucchini, mixing with the sweet tomatoes and briny olives.

Perfect Pairings

These Greek Grilled Zucchini Boats pair beautifully with so many Mediterranean dishes. Serve them alongside grilled lamb chops or chicken souvlaki for a complete Greek feast. They also work wonderfully with a fresh Greek salad tossed with cucumber, tomatoes, and a lemon-oregano dressing. For a lighter meal, pair them with tzatziki sauce and warm pita bread, or serve over a bed of quinoa or couscous to make it more filling. A crisp white wine like Assyrtiko or a light rosé complements the flavors perfectly. If you're going for a full mezze spread, add some hummus, baba ganoush, and dolmades to the table. The zucchini boats also make an excellent side dish for grilled fish, especially sea bass or salmon. Don't forget to drizzle everything with extra virgin olive oil and a squeeze of fresh lemon juice to tie all the Mediterranean flavors together!

Step-by-step preparation photo pin it
Mediterranean style grilled zucchini halves with colorful toppings of tomatoes, olives, and crumbled feta | lonerecipes.com

Frequently Asked Questions

→ Can I make these zucchini boats ahead of time?

You can prep the zucchini and grill them up to a day ahead, storing them covered in the refrigerator. The topping mixture can also be prepared in advance. However, it's best to assemble the boats just before serving to keep the zucchini from getting soggy. If you need to make them completely ahead, they can be assembled and refrigerated for up to 2 hours before serving.

→ What if I don't have a grill?

No problem! You can use a grill pan on your stovetop for similar results with those beautiful char marks. Alternatively, roast the zucchini boats in a 400°F oven for about 20 minutes until tender. While you won't get the smoky flavor, the dish will still be delicious. You can even broil them for the last 2-3 minutes to get some char.

→ Can I use a different type of cheese?

Absolutely! While feta is traditional and provides that tangy, salty flavor that's characteristic of Greek cuisine, you can substitute with goat cheese for a creamier texture, or use shaved Parmesan for a sharper taste. For a dairy-free version, you can omit the cheese entirely or use a plant-based feta alternative.

→ How do I prevent the zucchini from becoming watery?

Choose firm, medium-sized zucchini rather than large ones, which tend to have more water content. Don't scoop out too much flesh when creating the boats. Also, make sure your grill is hot enough – this will sear the zucchini quickly, preventing excess moisture from releasing. Salting the zucchini lightly before grilling can also help draw out some moisture.

→ What other vegetables can I add to this recipe?

This recipe is wonderfully versatile! You can add roasted red peppers, sun-dried tomatoes, artichoke hearts, or grilled eggplant to the topping mixture. Some people love adding pine nuts or walnuts for crunch. You could also include some capers for extra brininess, or fresh spinach wilted into the warm topping for added nutrition.

→ Are these zucchini boats suitable for meal prep?

Yes, they work great for meal prep! Store the grilled zucchini and the topping mixture separately in airtight containers in the refrigerator for up to 3 days. Assemble just before eating. They're delicious cold, at room temperature, or gently reheated. They make an excellent healthy lunch option or light dinner throughout the week.

→ Can I make this recipe vegan?

Definitely! Simply omit the feta cheese or replace it with a plant-based feta alternative. The dish is still incredibly flavorful without cheese thanks to the olives, tomatoes, and balsamic vinegar. You might want to add some nutritional yeast for a cheesy flavor, or include some toasted pine nuts for richness and texture.

Conclusion

These Greek Grilled Zucchini Boats are the perfect example of how simple ingredients can create something truly spectacular. The combination of smoky grilled zucchini with the bright Mediterranean toppings makes this dish a winner for any occasion. Whether you're hosting a summer barbecue, looking for a healthy weeknight dinner, or wanting to impress guests with minimal effort, these zucchini boats deliver on all fronts. The recipe is endlessly adaptable – feel free to add sun-dried tomatoes, swap the feta for goat cheese, or throw in some pine nuts for extra crunch. What I love most is how this dish celebrates fresh, quality ingredients without overcomplicating things. It's proof that healthy eating doesn't have to be boring!

Greek Grilled Zucchini Boats

Tender grilled zucchini halves topped with colorful cherry tomatoes, creamy feta cheese, Kalamata olives, and fresh herbs for a light Mediterranean delight.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: chris

Category: grilled-recipes

Difficulty: easy

Cuisine: Greek

Yield: 4 Servings (4 balls)

Dietary: Vegetarian, Gluten-Free, Mediterranean

Ingredients

014 medium zucchini, halved lengthwise
021 cup cherry tomatoes, halved
031 cup Kalamata olives, pitted and halved
04200g feta cheese, crumbled
051/4 cup fresh parsley, chopped
061/4 cup red onion, thinly sliced
073 tablespoons olive oil
082 tablespoons balsamic vinegar
092 cloves garlic, minced
101 teaspoon dried oregano
11Salt and black pepper to taste

Instructions

Step 01

Preheat your grill to medium-high heat. Cut the zucchini in half lengthwise and use a spoon to gently scoop out some of the center flesh, creating a shallow boat shape. This will give you space for the toppings while keeping the structure intact. Brush both sides of the zucchini halves with olive oil and season with salt, pepper, and oregano.

Step 02

Place the zucchini boats on the grill, cut side down first, and cook for about 4-5 minutes until you see nice grill marks. Flip them over carefully and grill the skin side for another 3-4 minutes until the zucchini is tender but still holds its shape. You want them cooked through but not mushy. Remove from grill and let cool slightly.

Step 03

While the zucchini is cooling, prepare your toppings. In a medium bowl, combine the halved cherry tomatoes, halved Kalamata olives, minced garlic, and sliced red onion. Drizzle with a tablespoon of olive oil and toss gently to combine. This mixture can sit for a few minutes to let the flavors meld together beautifully.

Step 04

Arrange the grilled zucchini boats on a serving platter. Spoon the tomato and olive mixture generously into each zucchini boat, distributing it evenly. The warmth from the zucchini will slightly soften the tomatoes and release their juices, creating a delicious sauce.

Step 05

Crumble the feta cheese over the top of each boat, allowing some to fall into the tomato mixture and some to sit on top. Drizzle the balsamic vinegar over everything, creating beautiful glossy streaks. Finish with a generous sprinkle of fresh chopped parsley and an extra drizzle of olive oil if desired. Serve immediately while still warm, or at room temperature for maximum flavor.

Notes

  1. Choose medium-sized zucchini that are firm and have smooth skin. Overly large zucchini tend to be watery and have large seeds.
  2. Don't scoop out too much flesh from the zucchini boats – you need enough structure to hold the toppings without the boats becoming flimsy.
  3. If you don't have a grill, you can make these in a grill pan on the stovetop or roast them in the oven at 400°F for about 20 minutes.
  4. These boats are best served fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently or enjoy cold.
  5. For extra flavor, marinate the zucchini in olive oil, garlic, and herbs for 30 minutes before grilling.
  6. Feel free to customize the toppings – sun-dried tomatoes, artichoke hearts, or roasted red peppers all work wonderfully.

Tools You'll Need

  • Grill or grill pan
  • Sharp knife
  • Spoon for scooping zucchini
  • Mixing bowl
  • Basting brush
  • Serving platter or wooden board
  • Tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (feta cheese)
  • Garlic
  • Onions

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 12 g
  • Total Carbohydrate: 14 g
  • Protein: 8 g

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